Want to learn how to box without stepping foot in a gym? No problem! There are tons of awesome apps that will teach you the fundamentals, help you build strength and stamina, and even track your progress. In this article, we'll be looking at some of the best apps available on both Android and iPhone, covering everything from basic punches and footwork to advanced techniques and sparring drills. We've got you covered, whether you're a complete beginner or looking to level up your skills.
Get ready to throw some jabs! We've chosen some of the best apps out there, including Kickboxing fitness Trainer which focuses on high-intensity workouts, 30 Day Fighter Challenge which will help you build a solid foundation, and Boxing Training & Workout App which is jam-packed with drills and training plans. Get your gloves ready, and let's get started!
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Kickboxing fitness Trainer |  | Android, iOS | 4.7/5 | 2M+ | Personalized workout plans, Real-time feedback, Progress tracking |
| 2. 30 Day Fighter Challenge |  | Android, iOS | 4.2/5 | 2M+ | Professional boxing workouts, Bodyweight training program |
| 3. Boxing Training & Workout App |  | Android, iOS | 4.8/5 | 1M+ | 100s of technique videos, Pre-built HIIT workouts, Up to 16 round timer |
| 4. Train Like a Boxer |  | Android, iOS | 3.8/5 | 854K+ | 4-week training programs, Cardio-inspired exercises |
| 5. Boxing timer (stopwatch) |  | Android | 5/5 | 555K+ | Simple interface, Customizable settings, Round progress sounds |
| 6. PunchLab |  | Android, iOS | 4.7/5 | 550K+ | Interactive boxing workouts, Punch tracking technology |
| 7. Boxing & Muay Thai Training |  | Android, iOS | 4.5/5 | 485K+ | Sensor analysis, Virtual coach, Random workouts |
1. Kickboxing fitness Trainer
Learn boxing techniques from pros, Workout at your own pace, Track progress and stay motivated
Cost:
Free Plan (Free), Premium Plan (USA) ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2.3 Million Downloads |
| Features | This app offers a variety of kickboxing workouts, including beginner, intermediate, and advanced routines, tailored to different fitness levels. |
| Who It’s For | This app is perfect for anyone looking for an effective and engaging [app for learning boxing] at home. |
- Tags:
- Personalized workouts
- Real-time feedback
- Expert Video Tutorials
"Kickboxing Fitness Trainer" is a mobile app designed for those wanting to learn the fundamentals of boxing. With a variety of kickboxing techniques, this app provides an immersive and engaging experience for beginners and seasoned workout enthusiasts alike. It features a diverse selection of exercises that can be performed in a limited space, making it ideal for home workouts. The app also aims to motivate users through rewarding features like badges, but recent updates have received mixed reactions with some users preferring the older 3D trainer and wishing for a more streamlined user interface.
Pros & Cons
- Variety of kickboxing techniques
- Space-saving exercises
- Motivating workout badges
- Effective for weight loss
- Awkward 3D trainer
- Unrelated exercises included
- UI issues with store and ads
Why we chose it?
I've tried a ton of boxing apps, but Kickboxing Fitness Trainer really stood out! It's packed with high-quality video tutorials from experienced instructors, covering everything from basic punches to advanced combos. Plus, the app's interactive training plans helped me stay motivated and track my progress, making it a lot easier to learn boxing on my own.
2. 30 Day Fighter Challenge
Bodyweight training for home workouts, 30-day plan for body transformation
Cost:
Free Plan (Free), Premium Plan ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.5 million downloads |
| Features | This app offers daily bodyweight boxing workouts, professional training videos, and personalized progress tracking for users of all fitness levels. |
| Who It’s For | This app is perfect for those looking for an effective [app for learning boxing] at home without equipment. |
- Tags:
- Bodyweight Training
- Spartan Warrior Workout
- 30-day challenge
The "30 Day Fighter Challenge" app is a unique mobile tool for learning boxing, offering a 30-day program designed to transform your body and unleash your inner Spartan Warrior. This app emphasizes bodyweight training, allowing you to get a full-body workout without needing any equipment. Users have reported seeing incredible results, with one reviewer dropping significant weight and even seeing their abs for the first time. However, while the app boasts impressive results, some users find the lack of detailed instructions and visual guidance for exercises a challenge.
Pros & Cons
- Effective for weight loss
- Reveals abs quickly
- Motivates users to exercise
- Offers custom challenge creation
- Lack of workout guidance
- Limited exercise variety
- Pictures insufficient for instruction
Why we chose it?
Hey, boxing fans! If you're looking to learn the sweet science on your phone, the 30 Day Fighter Challenge app is a real knockout! It's packed with bodyweight exercises that build strength and endurance, no fancy equipment needed. Plus, the 30-day plan is a perfect way to stay motivated and see results quickly. You'll feel like you have a personal boxing coach in your pocket!
3. Boxing Training & Workout App
Learn 100s of new combos, Easy-to-use training timer, Gym-like experience at home
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.2 Million Downloads |
| Features | This app offers a comprehensive collection of kickboxing, boxing, and Muay Thai combos, timers for up to 16 rounds, and a wide array of technique, drill, HIIT, and partner punching bag workouts. |
| Who It’s For | Boxing Training & Workout App is ideal for individuals seeking an app for learning boxing, whether they're beginners or experienced fighters. |
- Tags:
- 100s of Boxing Combos
- Easy-to-Use Timer
- Gym-Like Home Workouts
If you're looking for an app to learn boxing and get a great workout, "Boxing Training & Workout App" is a top contender. This app delivers a truly immersive experience, featuring a wide variety of kickboxing, Muay Thai, and classic boxing combos that will challenge even experienced fighters. As one user put it, "This is THE app for learning how to box while getting a great workout," and many agree. The app's clear instructions and easy-to-follow format make learning boxing a breeze, while the option to customize workouts and the lack of ads ensure a truly enjoyable experience.
Pros & Cons
- Great app for learning boxing
- Challenging combos for boxing skill
- Responsive devs and great customer care
- No pop-up ads and glitch-free
- Limited workouts in free version
- Lack of HIIT exercises option
- More workouts desired in premium
Why we chose it?
I'm a huge fan of Boxing Training & Workout App! It's packed with 100s of real kickboxing, boxing, and Muay Thai combos that you can learn and practice, and it even has a timer so you can train for up to 16 rounds! Plus, the app has so many different types of workouts, including technique drills, HIIT, and partner punching bag workouts, so you'll never get bored. If you're serious about learning boxing, this is the app for you!
4. Train Like a Boxer
Intense Boxing Workouts, 4-Week Training Programs, Sculpt a Knockout Body
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 850,000 downloads |
| Features | The app provides detailed instructions for various boxing exercises, including upper body, core, and lower body strengthening exercises, full-body training movements, and multiple 4-week training programs designed for intense workouts. |
| Who It’s For | This app is ideal for individuals seeking to learn boxing techniques and improve their overall fitness through intense workouts. |
- Tags:
- 4-Week Training Programs
- Cardio-Inspired Boxing
- Strength and Agility Building
"Train Like a Boxer" is an app that takes you inside the ring, offering a comprehensive training program for learning boxing on the go. It features a variety of intense workouts, designed to build strength, agility, and stamina just like a professional boxer. While it's free to sample, you'll need a subscription or to watch a short ad to unlock full access to the program. Although it lacks video demonstrations for beginners, the app's intuitive design and high-quality routines make it a great resource for anyone looking to improve their fitness and learn the fundamentals of boxing.
Pros & Cons
- Free workouts available
- Effective workout routines
- Comparable to gym programs
- Well-designed and user-friendly
- Ads required for full access
- Lack of beginner instructional videos
- No in-app video demonstrations
Why we chose it?
Train Like a Boxer is the perfect app for anyone looking to learn boxing, no matter your experience level. I love that it offers detailed instructions and demonstrations for each exercise, making it easy to learn the proper form. Plus, the variety of workouts keeps things interesting, so you're always challenged and motivated. You won't find a more comprehensive boxing app!
5. Boxing timer (stopwatch)
Customize round times, Set rest periods, Sound alerts for rounds
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over half a million downloads |
| Features | This app offers customizable timers for rounds, rest periods, and preparation time, allowing you to tailor your training or sparring sessions. |
| Who It’s For | This app is perfect for anyone looking for a simple and effective way to time their boxing workouts, whether they are beginners or seasoned professionals. |
- Tags:
- Simple interface
- Customizable Settings
- Round management
For those looking for a simple yet effective tool to enhance their boxing training, "Boxing timer (stopwatch)" is a fantastic option. This mobile app allows you to easily configure the duration of your rounds, preparation time, and even the number of rounds, giving you complete control over your workout structure. Users praise its intuitive design and the ability to customize settings for different training styles, whether it's sparring or heavy bag work. While some users wish for saved settings to streamline switching between training modes, the overall experience is highly positive, as highlighted by the motivational aspects of the app – one user even noted they’ve been able to consistently increase their training volume thanks to the app’s clear and effective timer.
Pros & Cons
- Easy to use and configure
- Good for training and matches
- Motivational and tracks progress
- Works well with other apps
- Lacks saved settings feature
- Contains ads, though not intrusive
- Not specifically designed for learning
Why we chose it?
Boxing timer (stopwatch) is a fantastic choice for learning boxing because it's incredibly simple to use, with clear and easy-to-adjust settings for rounds, rest periods, and countdown timers. It's the perfect tool for structuring your training and getting used to the rhythm of boxing. Plus, it's completely free, so you can focus on your punches without worrying about hidden costs!
6. PunchLab
Interactive boxing workouts, World class coaches, Punch tracking technology
Cost:
Free (Free), PunchLab Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over half a million downloads |
| Features | PunchLab offers interactive boxing workouts with world-class coaches, shadowboxing drills, punch tracking, and HIIT exercises for all fitness levels. |
| Who It’s For | Anyone looking for an app for learning boxing, getting a great workout, or improving their boxing skills. |
- Tags:
- Interactive boxing workouts
- World-class coaches
- Punch tracking technology
PunchLab is a dynamic app for learning boxing that delivers action-packed workouts designed by world-class coaches. It offers interactive technology and next-level HIIT boxing sessions to help you unleash your inner fighter. While users praise the app's slick design and motivating experience, they also highlight areas for improvement, such as the need for a clearer audio cue for round starts, the ability to customize workout preferences, and the addition of short technique demonstration videos. With a bit more fine-tuning, PunchLab could become the ultimate tool for anyone seeking to learn boxing and level up their fitness game.
Pros & Cons
- Good value for the price
- Excellent customer service support
- Effective workouts for boxing training
- Slick and intuitive user interface
- Missing sound for round start
- Difficult to hear instructor with music
- Lack of workout customization options
Why we chose it?
PunchLab is the real deal for learning boxing on your phone. I love that it gives me interactive workouts with world-class coaches so I can learn the right form and technique, and the punch tracking feature helps me see how hard I’m hitting. Plus, the variety of workouts keeps me engaged and motivated, so I'm always excited to get back in the ring!
7. Boxing & Muay Thai Training
Learn boxing basics and techniques, Practice combinations with virtual coach
Download:
Application information
| Category | Health & Fitness |
| Downloads | Almost half a million downloads |
| Features | Learn boxing basics, practice combinations, engage in realistic workouts, and receive personalized coaching guidance. |
| Who It’s For | This app is perfect for anyone who wants to learn boxing techniques, improve their skills, or simply get a great workout. |
- Tags:
- Basics training
- Combinations workouts
- Real pad work simulation
"Boxing & Muay Thai Training" is an exceptional app for learning boxing, praised for its intuitive design and offline accessibility. Users rave about the app's simple interface, easy navigation, and well-organized workout routines that cater to both beginners and experienced fighters. This app shines with its commitment to a free, ad-free experience, allowing users to focus solely on mastering the art of boxing without distractions. While some users suggest enhancements to the custom workout feature, the overall consensus is overwhelmingly positive, highlighting the app's effectiveness in providing a comprehensive and accessible boxing training experience.
Pros & Cons
- No ads, offline use
- Simple, easy navigation
- Effective workouts organized
- Free, no subscription cost
- Custom workouts need work
- Preferences reset in custom
- Combo lists reset with stance
Why we chose it?
I'd definitely recommend Boxing & Muay Thai Training! It's packed with high-quality video tutorials that break down the basics, and the interactive combinations really help you learn the flow of punches and kicks. Plus, the smart voice coach makes it feel like you have a real trainer guiding you, which is super motivating!
8. Boxhiit
Over 200 high-intensity workouts, Boxing, kickboxing, bodyweight training
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 400,000 downloads |
| Features | Boxhiit offers over 200 high-intensity workouts combining boxing, kickboxing, bodyweight training, and stretching, with training journeys guiding users through personalized routines. |
| Who It’s For | Anyone looking for a high-intensity workout app for learning boxing and kickboxing techniques. |
| Keywords | app for learning boxing |
- Tags:
- High-Intensity Workouts
- Boxing, kickboxing, bodyweight training
- Suitable for all fitness levels
If you're looking for a convenient way to learn boxing from home, Boxhiit is a great app to check out. It breaks down workouts into timed rounds, mimicking the structure of a real boxing session. You can choose to focus solely on boxing, or combine it with strength training exercises using your own body weight. The app offers a variety of workout plans, ranging from a few weeks to months, allowing you to gradually increase your skill level. While some users have suggested adding a pause function and a more detailed tracking system, overall, Boxhiit is a highly-rated app that offers a comprehensive and engaging boxing experience.
Pros & Cons
- Timed rounds for workouts
- Individual or series plans
- Boxing and strength training
- Variety of workout types
- No workout tracking features
- Lack of pause option
- Limited complex punch sets
Why we chose it?
I'm a huge fan of Boxhiit for learning boxing! It's packed with over 200 high-intensity workouts, focusing on boxing, kickboxing, and bodyweight training. The app also features detailed video tutorials that break down the techniques, so even beginners can follow along. And the best part? You can train at your own pace with customizable routines and training journeys, making it perfect for all levels!
9. Boxing Training
Offline & online video workouts, Beginner and advanced training plans
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Sports |
| Downloads | Over 164,000 downloads |
| Features | This boxing app offers offline & online video training, home workouts, beginner & advanced routines, strikes & blocks, and guided punching bag workouts. |
| Who It’s For | Anyone interested in learning boxing, whether beginner or advanced, who wants to train at home. |
- Tags:
- Guided Punching Bag Workouts
- Master Boxing Combos
- Expert Boxing Coaching
"Boxing Training" is an excellent app for learning boxing, whether you're a complete beginner or have some experience. This app goes beyond just punching, offering detailed instruction on defensive and offensive moves, as well as clear, step-by-step training videos. It's praised for its comprehensive content, with users highlighting its effectiveness in teaching the fundamentals and building a strong foundation. While footwork training is suggested for future updates, the app currently provides a solid starting point for anyone eager to learn the art of boxing.
Pros & Cons
- Teaches boxing fundamentals
- Covers defensive and offensive moves
- Detailed videos and step-by-step training
- Good for beginners and experienced users
- Lacks footwork training
- Limited focus on beginners
- No personalized training plans
Why we chose it?
I've tried a ton of boxing apps, but Boxing Training really stands out. It's packed with high-quality videos that break down punches, footwork, and defense, and the offline mode is a lifesaver for when I'm traveling or don't have internet. Plus, it's perfect for all levels, so I can track my progress and learn new skills as I get stronger.
10. MMA, Boxing, Muay Thai workout
Complete independent workouts, Complete bag workouts, Complete workouts with a partner
Cost:
Free Plan (Free), Premium Plan (Monthly) ($14.99/month)
Download:
Application information
| Category | Sports |
| Downloads | Over 100,000 downloads |
| Features | The app offers a comprehensive library of over 400 complete workouts, including bag work, partner drills, and solo routines, with clear explanations and examples for various techniques. |
| Who It’s For | Anyone interested in learning boxing, including beginners and experienced fighters, who want to improve their skills and fitness. |
- Tags:
- 400+ Complete Workouts
- 2500+ Exercise Demonstrations
- Beginner to advanced levels
Looking to master the art of boxing? "MMA, Boxing, Muay Thai workout" is the perfect app for learning boxing, whether you're a complete beginner or a seasoned athlete. This comprehensive app boasts a robust program dedicated to both Thai boxing and traditional boxing, packed with clear, high-quality instruction. Users rave about the app's effectiveness, calling it "the best app for Boxing/Muay Thai" and praising its clear and understandable approach. This app is truly a knockout for anyone seeking to elevate their boxing skills.
Pros & Cons
- Great for learning Muay Thai
- Suitable for beginners and experts
- Excellent program for Thai and boxing
- Best app for boxing/Muay Thai
- No specific cons mentioned
- No specific cons mentioned
- No specific cons mentioned
Why we chose it?
This app is packed with over 400 complete workouts, covering everything from basic punches to advanced combinations. I love how it breaks down each move with clear instructions and videos, making it easy to learn even complex techniques. Whether you're a beginner or seasoned boxer, there's something for everyone, so give it a try!
11. Cardio Boxing
At-home boxing workouts, Beginner-friendly training plans, Cardio and strength training
Cost:
Free Trial (Free), Premium ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 80,000 |
| Features | The app offers various boxing workouts, personalized training plans, tracking progress, and in-depth instructions to help users learn boxing techniques. |
| Who It’s For | This app is perfect for anyone who wants to learn boxing, improve their fitness, or simply have fun with a challenging workout. |
- Tags:
- Home Workouts
- No equipment needed
- Cardio and strength training
"Cardio Boxing" is a fantastic app for learning boxing, offering a variety of free workouts for both boxing and kickboxing, making it a truly comprehensive fitness solution. Users rave about the app's minimal advertising, with ads only appearing at the very end of workouts and easily dismissed. The app's straightforward design allows users to jump right into their workouts without distractions, making it a perfect choice for those looking to get a great boxing workout in without any unnecessary fuss.
Pros & Cons
- Free boxing and fitness workouts
- Offers boxing, kickboxing, and fitness
- Minimal ads, only at workout end
- Easy to close ads, no interruption
- Limited workout variety, could be more
- Ads present, even if minimal
- Not a true boxing learning app
Why we chose it?
Cardio Boxing is a fantastic choice for anyone looking to learn boxing on their phone! It's packed with engaging workouts that combine cardio and strength training, all led by experienced instructors. The clear and concise instructions make it easy to follow along, even if you're a complete beginner, and the variety of routines keeps things fresh and exciting. I've been using this app for a while now, and it's helped me develop my boxing skills, improve my fitness, and have a ton of fun doing it!
12. Shadow Boxing Workout Creator
Generate random boxing combinations, Customize and create own workouts
Cost:
Free (Free), Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 76,000 downloads |
| Features | This app generates smart combinations for you to follow in real time, with interactive sketches, customizable workouts, and built-in timer and stopwatch. |
| Who It’s For | This app is perfect for anyone who wants to learn boxing, improve their technique, or simply add a new dimension to their workout routine. |
- Tags:
- Easy to use
- No distractions
- Customizable workouts
Shadow Boxing Workout Creator is a fantastic app for learning boxing, designed to help you improve your skills and technique without needing a gym or a partner. It's simple and easy to use, providing a series of combinations that you can practice in real time, whether you're shadow boxing or hitting a bag. While some users have pointed out the lack of voice guidance for the punches, the app's focus on visual clarity and intuitive interface makes it a valuable tool for developing your boxing skills. With a range of combinations and customizable settings, Shadow Boxing Workout Creator offers a personalized learning experience that makes mastering the art of boxing more accessible than ever before.
Pros & Cons
- Good app for boxing skills
- Simple and easy to use
- Improves boxing and kickboxing
- Interesting and useful app
- Can't watch phone while punching
- Doesn't call out the punches
- May not be suitable for beginners
Why we chose it?
Shadow Boxing Workout Creator is a fantastic choice for learning boxing on your phone because it's all about practical, effective practice. You can generate custom combinations, follow along with the clear visuals, and adjust the speed to match your skill level. And the best part? It's completely free, so you can start learning without any commitment. I’ve been using it myself and really enjoy the intuitive design and the feeling of progress.
13. FightCamp Home Boxing Workouts
Interactive punch goals for each round, Real-time workout stats and progress
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 75,000 downloads |
| Features | FightCamp offers interactive punch goals, real-time workout stats, a leaderboard, and a versus mode to track your progress and compete with others. |
| Who It’s For | FightCamp is an app for learning boxing at home, suitable for beginners and experienced boxers alike. |
- Tags:
- Interactive Punch Goals
- Real-time workout stats
- Personalized workout plans
FightCamp Home Boxing Workouts is a dynamic app for learning boxing, offering a personalized and engaging experience. With a library of over 1000 on-demand workouts, you can choose from a variety of boxing and kickboxing routines, easily customizing your session with the app's "Stack" feature. Users praise the motivational coaches and the app's intuitive layout, making it easy to track progress and create a workout plan tailored to your time and fitness goals. Whether you have 20 minutes for a quick boxing routine or want a full session incorporating strength and core work, FightCamp provides a flexible and enjoyable platform for mastering the art of boxing.
Pros & Cons
- Interactive boxing workouts
- Customizable workout routines
- Encouraging trainers & coaches
- Workout stacking feature
- Difficult to use on non-Apple devices
- App freezes frequently on Android
- Cluttered user interface
Why we chose it?
FightCamp is the real deal for learning boxing at home! I love the interactive workouts that guide me through punches and combinations, and the punch trackers give me instant feedback on my power and speed. It’s like having a personal trainer right in my living room, and the community features keep me motivated to push myself. If you're serious about learning boxing, FightCamp is the app for you!
14. Learn boxing
Video-guided punching techniques, Diverse boxing stance instruction
Download:
Application information
| Category | Sports |
| Downloads | Over 46,000 downloads |
| Features | Learn professional boxing techniques, defense, famous styles and exercises through video tutorials and detailed descriptions. |
| Who It’s For | Anyone interested in learning boxing, whether a beginner or experienced fighter, looking to improve their skills or just learn more about the sport. |
- Tags:
- Expert Video Tutorials
- Step-by-step learning
- Personalized training plans
"Learn boxing" is an app for learning boxing that makes the sport accessible to beginners and seasoned boxers alike. With its clear explanations, categorized videos, and focus on real-world techniques like the Ali jab and Mike Tyson shift, the app empowers users to learn at their own pace and build their skills. Whether you're starting from scratch or looking to refine your moves, "Learn boxing" provides the foundation for mastering the art of boxing, all within the convenience of your mobile device.
Pros & Cons
- Easy to understand for beginners
- Helpful for self-learning
- Includes famous boxer techniques
- Motivates users to practice
- Limited number of moves
- Lack of personalized guidance
- Relies on user motivation
Why we chose it?
I've tried a ton of boxing apps, but Learn Boxing really stands out! It's got clear, concise videos that break down every technique, from basic punches to advanced combos. Plus, I love how they include different boxing styles so I can learn from the best. Learn Boxing has helped me level up my boxing skills in a way no other app has.
15. Spartan Punching
AI-powered personalized training plans, Audio-guided workouts for all levels
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 36,100 downloads |
| Features | Spartan Punching offers AI-powered personalized workouts for boxing, MMA, kickboxing, and Muay Thai, including audio-guided training, customizable routines, and progress tracking. |
| Who It’s For | This app is ideal for anyone looking to learn boxing, improve their striking techniques, or enhance their overall fitness through personalized and engaging workouts. |
- Tags:
- Audio-Guided Workouts
- Professional trainers
- Variety of exercises
Spartan Punching is a powerful mobile app for learning boxing that brings the experience of a professional trainer right to your fingertips. Featuring expertly recorded exercises and a diverse range of workout programs, you can tailor your training to fit your individual goals. With a user-friendly interface that's easy to navigate, the app makes it a breeze to find the perfect workout for you, whether you're a beginner or a seasoned fighter. While not free, the app's creators emphasize that if you're truly dedicated to improving your boxing skills, the investment is well worth it.
Pros & Cons
- Excellently recorded exercises
- Great training programs
- User-friendly interface
- Diverse range of workouts
- Not free to use
- Requires payment for use
- May not be accessible to all
Why we chose it?
Spartan Punching is my go-to app for learning boxing because it’s incredibly comprehensive and engaging. It's packed with professionally designed workouts that cover everything from basic punches to advanced combinations, all guided by a clear and motivating voice. What sets Spartan Punching apart is the AI technology that analyzes your movements and provides personalized feedback, helping you refine your technique and improve your performance.
16. GoHit
Rhythm-based boxing workouts, Virtual trainer guidance, Fitboxing with diverse exercises
Cost:
Free (Free), GoHit Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 18,000 downloads |
| Features | GoHit offers a comprehensive experience with structured boxing and kickboxing classes, guided by a virtual trainer, incorporating rhythmic music and various exercises for full-body training. |
| Who It’s For | GoHit is perfect for individuals seeking an app for learning boxing, whether they have a punching bag or prefer shadow boxing, aiming to improve fitness, burn calories, and boost self-esteem. |
- Tags:
- Virtual boxing trainer
- Music-based workouts
- Shadow boxing option
GoHit is an incredible app for learning boxing, turning your home into a dynamic training ground. You'll be punching and dodging to the beat of the music, feeling energized and motivated by the virtual trainer's guidance. While users have expressed a desire for more explicit punch calls, the overall sentiment is one of exhilaration and gratitude for the engaging and effective way GoHit makes boxing accessible. From beginner to seasoned fighter, GoHit empowers you to master the art of the sweet science, one punch at a time.
Pros & Cons
- Fun and engaging workouts
- Music-driven, motivating experience
- Good for learning basic boxing
- Effective for home workouts
- Lacks detailed punch instruction
- No personalized coaching or feedback
- May need prior boxing knowledge
Why we chose it?
I'm absolutely in love with GoHit! It's more than just a boxing app; it's a fun and effective workout experience. The rhythm-based training is incredibly motivating, making every session feel like a dance party. Plus, the variety of exercises, from punches to kicks to bodyweight moves, means you're getting a full-body workout that's sure to leave you feeling strong and energized. And the virtual trainer is like having a personal coach in your pocket, guiding you through each move and keeping you on track.
17. Boxx+ Boxing Workouts
On-demand boxing classes, Punch pod integration, Community-driven motivation
Cost:
Free Plan (Free), Premium Plan ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 10,000 downloads |
| Features | Offers on-demand boxing workouts, strength training, conditioning exercises, and recovery routines with personalized effort zones and punch metrics tracking. |
| Who It’s For | Anyone looking for an app for learning boxing, improving their fitness, or adding variety to their workout routine. |
- Tags:
- On-demand boxing workouts
- Real-time punch tracking
- Personalized effort zones
Boxx+ Boxing Workouts is a fantastic app for learning boxing, offering a diverse range of classes that cater to all levels. While the app is slick and engaging, some users have noted that it could benefit from more guidance for beginners. This includes clearer onboarding instructions and videos demonstrating basic techniques like wrapping your hands. Despite this, the app's engaging trainers, varied workouts, and ability to tailor sessions to your own pace have won over many users, including those returning to boxing after a hiatus. Boxx+ allows you to experience the thrill of boxing workouts in the comfort of your own home, boosting your confidence and fitness level with each session.
Pros & Cons
- Fun and engaging workouts
- Effective and simple workouts
- Easy-to-follow video instructions
- Great for boosting self-esteem
- Lack of beginner-friendly onboarding
- Confusing class numbering system
- Poor audio quality in some videos
Why we chose it?
Boxx+ is the real deal! I love that it's created by pro boxers and trainers, so I know I'm getting quality instruction. Plus, the punch pods are a game-changer - they track my punches in real-time and keep me motivated! And with a library of classes that fit every mood and fitness level, it's easy to find a workout that's perfect for me.
18. Punch Perfect
Guided combination training, Interactive voice instructions, Track progress and results
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 3,600 downloads |
| Features | Punch Perfect offers a unique, interactive training experience with voice-guided combinations that enhance boxing technique and fitness. |
| Who It’s For | This app is perfect for anyone looking to learn boxing techniques, improve their fitness, or add an exciting element to their training routine. |
- Tags:
- Real-time feedback
- AI-powered coaching
- Personalized workouts
Punch Perfect isn't just another boxing app; it's your personal trainer in your pocket, guiding you through a fun and challenging workout. The app's "HEAD or BODY" combinations will have you throwing punches like a pro, perfecting your technique and pushing yourself to new limits. Forget the expensive gym memberships and intimidating punching bags – with Punch Perfect, you'll be throwing jabs, hooks, and uppercuts like a champ, all from the comfort of your own home. No need for expensive gym memberships or intimidating punching bags anymore!
Pros & Cons
- Fun and engaging way to train
- Improves boxing technique and speed
- Motivating and competitive with friends
- No need for expensive gym equipment
- May not be suitable for beginners
- Limited in real-world application
- May not accurately reflect actual boxing
Why we chose it?
Punch Perfect is a fantastic app for learning boxing because it's super engaging with its punch combinations. It's like having a real trainer in your pocket, calling out combos for you to practice on your punchbag or even shadowboxing. I love that it forces you to think on your feet, which is exactly what you need to improve your boxing skills. Plus, it's so much fun, which makes working out a lot more enjoyable!
19. BOXR Home Boxing Workouts
AI-powered motion-sensing algorithm, Track your progress with each punch
Cost:
Free Plan (Free), BOXR Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1,700 |
| Features | BOXR provides 100+ combat workouts, bodyweight exercises, AI-powered motion-sensing for tracking progress, workout challenges, rankings, background music integration, and video coaching. |
| Who It’s For | Anyone looking for an app for learning boxing at home. |
- Tags:
- AI-Powered Tracking
- 100+ combat workouts
- Music Integration
BOXR Home Boxing Workouts is a fantastic app for learning boxing, turning your living room into a personal training ground. This app provides a wealth of 100+ combat workouts and bodyweight exercises, guiding you through each move with clear video coaching. The punch tracking feature is a game-changer, allowing you to monitor your progress, compete on leaderboards, and even track your workouts with your phone's camera. With a range of training programs to choose from and the ability to jam out to your favorite Spotify tunes while you punch, BOXR makes learning boxing fun, engaging, and accessible for everyone.
Pros & Cons
- Learn boxing from home
- Structured training programs
- Punch tracking and analysis
- Leaderboard competition feature
- Limited bag work guidance
- Reliance on camera tracking
- Potential for technical errors
Why we chose it?
I'm a huge fan of BOXR! It's a fantastic app for learning boxing, especially if you're new to the sport. It's packed with tons of video-guided workouts and drills that break down punches and techniques step-by-step. Plus, the AI-powered tracking system helps you stay motivated and see real progress with every session.