Hitting the pavement? You need the right app to keep track of your runs, set goals, and even find new routes. There are tons of options out there, but we’ve rounded up the best 14 apps for running on Android and iPhone. These apps are packed with features to help you crush your goals, whether you’re a beginner or a seasoned runner.
Some of our top picks include Google Fit for a comprehensive fitness tracker, adidas Running for its fun and motivating interface, and Strava for its social features and in-depth analysis. You'll also find apps that focus on specific things like music, navigation, and even coaching. So, grab your shoes and start exploring!
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Google Fit |  | Android, iOS | 4.2/5 | 242M+ | Tracks heart rate and activity, Sets personalized fitness goals |
| 2. adidas Running |  | Android, iOS | 4.7/5 | 85M+ | Tracks 90+ sports and activities, Personalized training plans |
| 3. Strava |  | Android, iOS | 4.7/5 | 75M+ | Record everything, Build a support network, Train smarter |
| 4. Nike Run Club |  | Android, iOS | 4.8/5 | 47M+ | Guided Runs with NRC coaches, Expert Training Plans |
| 5. Pacer Pedometer & Step Tracker |  | Android, iOS | 4.9/5 | 36M+ | Automatic step tracking, Calorie burning plans, Community support |
| 6. ASICS Runkeeper |  | Android, iOS | 4.7/5 | 35M+ | Guided Workouts, Custom Training Plans, Monthly Running Challenges |
| 7. AllTrails |  | Android, iOS | 4.7/5 | 30M+ | Discover 400k+ trails worldwide, Plan adventures with detailed info |
1. Google Fit
Track runs and workouts, Personalized fitness recommendations
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 241 million downloads |
| Features | Google Fit tracks your steps, distance, calories burned, heart rate, sleep, and more, offering personalized insights and goals to help you stay motivated. |
| Who It’s For | This app is perfect for runners who want to track their progress, set goals, and stay motivated. Google Fit integrates with other fitness apps and devices to provide a comprehensive overview of your activity. |
- Tags:
- Heart Points Tracking
- Personalized Fitness Goals
- Activity and Sleep Tracking
Google Fit is a versatile fitness app that aims to help you achieve your health goals. While it boasts a clean interface and features like "Heart Points" that motivate users, its accuracy in tracking runs can be inconsistent. Some users have reported discrepancies in their tracked routes, with the app often placing them in unexpected locations. This can lead to inaccurate mileage calculations, which is frustrating for runners who rely on precise data. Despite these shortcomings, Google Fit remains a popular choice for its simplicity and ability to track various activities, making it a valuable tool for runners looking for a basic fitness tracker.
Pros & Cons
- Tracks various activities
- Simple and user-friendly
- Includes unique 'Heart Points'
- Looks good in dark mode
- Inaccurate tracking for running
- No editing option for running paths
- Missing total distance for daily view
Why we chose it?
I love Google Fit for running! It seamlessly tracks my runs with GPS, and I love that it integrates with my other fitness apps so I can see my progress across everything. Plus, the Heart Points feature is really motivating, helping me reach my fitness goals in a fun and engaging way!
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2. adidas Running
Track runs and workouts, Personalized training plans, Motivating community & challenges
Cost:
Free (Free), adidas Running Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 84 million |
| Features | The app offers features like GPS tracking, pace and distance monitoring, personalized training plans, music integration, and social sharing. |
| Who It’s For | Runners of all levels, from beginners to experienced marathoners |
- Tags:
- Fitness Tracking
- Running Trainer
- Health & Fitness
The adidas Running app is a comprehensive tool for runners of all levels, offering features like workout plans, live tracking, and detailed progress analysis. While users appreciate its ease of use and diverse activity tracking options, some find the free version's abundance of ads intrusive, interrupting the flow of their workouts. The paid premium version still lacks some desired features, like the ability to incorporate treadmill workouts into customized plans, according to user feedback. However, the app shines in its ability to track diverse sports beyond just running, making it a valuable resource for anyone seeking to monitor their fitness journey.
Pros & Cons
- Easy to use interface
- Tracks various sports activities
- Background operation for tracking
- Good for monitoring progress
- Intrusive ads in free version
- Limited treadmill workout features
- Lack of manual mile/calorie input
Why we chose it?
Hey runners! I'm a big fan of adidas Running because it's packed with awesome features like detailed workout tracking, personalized training plans, and a super motivating community. It's also incredibly user-friendly, making it easy to track my progress and stay engaged with my fitness goals. Plus, having the support of Adidas behind it just adds another layer of credibility and quality.
✨ Read more: app for bike riding
3. Strava
Track runs and activities, Social sharing with friends, Route discovery and creation
Cost:
Strava Free (Free), Strava Premium ($59.99 / year)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 75 million |
| Features | Strava is an app for running and other activities that tracks your progress, provides route suggestions, allows you to share your workouts, and offers training tools and community support. |
| Who It’s For | Runners, cyclists, hikers, and other athletes looking to track their activities, connect with others, and improve their performance. |
- Tags:
- Social fitness tracking
- Personalized route discovery
- Community support
Strava is a popular app for running that lets you track your runs, share them with friends, and discover new routes. While many runners appreciate its social features and detailed data analysis, some find its limitations frustrating. For example, the app lacks the ability to edit paths after recording, which can be problematic if GPS signal is lost or the phone dies. Additionally, the route search function could be improved by displaying more results without requiring constant new searches. Despite these shortcomings, Strava remains a valuable tool for runners looking to track their progress and connect with others who share their passion for the sport.
Pros & Cons
- Track runs and activities
- Share with friends and community
- Analyze pace and performance
- Basic version sufficient for most
- Limited path editing options
- GPS signal loss issue
- Route search function needs improvement
Why we chose it?
Strava is my go-to running app because it's packed with features that keep me motivated and help me improve. I love that I can track my runs, analyze my performance, and even join virtual challenges to stay competitive. Plus, the social aspect is super motivating—it's fun to see my friends' activities and cheer each other on!
✨ Read more: app for tracking workouts
4. Nike Run Club
Guided runs by expert coaches, Personalized training plans tailored
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 46 million downloads |
| Features | The Nike Run Club app offers guided runs, training plans, audio coaching, performance tracking, and social features to help runners of all levels reach their goals. |
| Who It’s For | Runners of all levels, from beginners to experienced marathoners. |
- Tags:
- Guided Runs
- Training Plans
- Community support
Nike Run Club is a comprehensive app for running that offers a wide array of features to help you reach your fitness goals. From guided runs led by expert coaches to personalized training plans, the app caters to runners of all levels. You can track your progress, set goals, and connect with a supportive community. While some users have reported technical glitches, especially related to session management and data accuracy, the overall experience is generally positive. The app's intuitive interface and diverse content make it a powerful tool for runners seeking motivation, guidance, and connection.
Pros & Cons
- Motivational guided runs
- Detailed tracking & analysis
- Community features & challenges
- Integration with other Nike apps
- Session-related issues & bugs
- Lack of feedback on run ratings
- WearOS compatibility issues
Why we chose it?
I love Nike Run Club for running! It's packed with guided runs from real coaches that make training fun and effective. Plus, the community aspect is incredible – you can connect with other runners, share your progress, and even join challenges. And let's not forget the personalized training plans – they're perfect for taking your running to the next level!
✨ Read more: app for tracking mileage
5. Pacer Pedometer & Step Tracker
Tracks steps and calories burned, Provides guided fitness plans
Cost:
Free (Free), Pacer Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 36 million downloads |
| Features | Pacer offers step counting, calorie tracking, guided fitness plans, activity tracking, weight loss support, and community features. |
| Who It’s For | Ideal for individuals seeking a comprehensive [app for running] and fitness tracking solution, especially those interested in weight loss and staying active. |
- Tags:
- Automatic step tracking
- Calorie burn calculation
- Fitness and weight loss plans
Pacer Pedometer & Step Tracker is a popular app for running that provides accurate step counting, allowing you to track your progress and stay motivated. While users appreciate its ability to connect with friends and encourage each other to reach fitness goals, some have expressed frustrations with the app's recent updates, particularly the persistent notifications and the inability to manage subscriptions smoothly. Despite these glitches, Pacer remains a solid choice for those seeking a simple and reliable step counter for their running routine.
Pros & Cons
- Counts steps accurately
- Encourages interaction with others
- Helps you meet goals
- Basic step counter
- Subscription cancellation issues
- Steps not counted after update
- Annoying notifications
Why we chose it?
I'm a big fan of Pacer for running! It's not just a step counter, it actually tracks your distance and pace, and the built-in running plans help me stay motivated. Plus, I love that I can sync it with my music app, so I can keep my playlist going while I pound the pavement.
✨ Read more: app that pays you to walk
6. ASICS Runkeeper
Guided workouts with audio coaching, Custom training plans for goals
Cost:
Free (Free), Runkeeper Go ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 34 million downloads |
| Features | ASICS Runkeeper offers guided workouts, training plans, running challenges, activity insights, goal setting, and a shoe tracker to enhance your running experience. |
| Who It’s For | Runners of all levels, from beginners to marathoners. |
- Tags:
- Guided Workouts
- Custom Training Plans
- Monthly Running Challenges
ASICS Runkeeper is a comprehensive app for running, offering a wealth of features for runners of all levels. While it shines in its ability to track runs, analyze performance, and even monitor your shoe mileage, some users have noted a few limitations. The free version, while functional, lacks the ability to edit past runs and suffers from occasional GPS glitches. Additionally, while the app provides useful insights into your progress, some users wish for more nuanced options when logging reasons for a less-than-ideal run, particularly regarding common feminine health concerns. Nevertheless, ASICS Runkeeper remains a popular choice for runners who appreciate its simple interface, engaging community, and robust tracking capabilities.
Pros & Cons
- Tracks runs effectively
- Easy to use interface
- Tracks shoe mileage
- Multiple voice options
- Limited data editing
- Spotty GPS tracking
- Free version limited
- Lack of specific issues
Why we chose it?
I'm a huge fan of ASICS Runkeeper! It's packed with features that make it a really great app for running, like guided workouts and custom training plans. I love the monthly running challenges that keep me motivated, and the app does a great job of tracking my progress and helping me stay on track with my goals. Plus, it seamlessly integrates with my other fitness apps, which is a huge plus for me.
7. AllTrails
Detailed trail maps and info, User reviews and photos, Offline map and GPS tracking
Cost:
Free (Free), AllTrails Pro ($35.99/year)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 30 million |
| Features | AllTrails is more than just a running app, it offers detailed trail maps, reviews, offline navigation, real-time tracking, and social sharing features to help you plan, navigate, and share your outdoor adventures. |
| Who It’s For | Hikers, runners, bikers, and outdoor enthusiasts who want to explore trails and share their experiences. |
- Tags:
- Trail Discovery
- Custom Route Planning
- Offline Maps & GPS
AllTrails is a popular app for finding trails, but its recent updates have left some runners frustrated. Users are particularly unhappy with the new photo organization, which they find clunky and inefficient. The previous slider feature, which allowed for quick and easy trail previews, has also been replaced with an automated recording, making it difficult to review specific sections. While AllTrails excels at finding trails and providing useful information, the recent changes to the interface have made it a less enjoyable experience for those looking for a streamlined and intuitive running companion.
Pros & Cons
- Good app for finding
- trails to hike
- Offers trail maps
- Provides trail details
- Difficult to view
- User-submitted photos
- Annoying photo organization
- Trail preview is slow
Why we chose it?
AllTrails is my go-to app for running because it goes beyond just tracking my mileage. It helps me discover new trails and find the perfect route for my fitness goals, whether I'm looking for a challenging climb or a leisurely stroll. With detailed maps and user reviews, I always feel confident and prepared for my run, knowing exactly what to expect along the way.
8. Running App
GPS tracking for routes, Personalized running plans, Detailed performance analysis
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 22 million downloads |
| Features | This app offers GPS tracking, real-time pace monitoring, route recording, distance tracking, detailed performance analysis, and personalized training plans. |
| Who It’s For | Runners of all levels looking for a comprehensive app for tracking their progress and achieving their fitness goals. |
- Tags:
- Beginner-friendly plans
- Customized weight loss
- Audio feedback from coach
"Running App" is a mobile app designed to help you track your runs and achieve your fitness goals. While it boasts features like warm-up routines and detailed route mapping, users have reported significant inconsistencies with the distance tracking. Many runners found their actual mileage significantly underestimated, leading to inaccurate pace and time data. Despite these drawbacks, the app's appeal lies in its user-friendly interface and the developer's reputation for creating other well-regarded fitness apps.
Pros & Cons
- Tracks runs with GPS
- Provides warm-up routines
- Displays route on map
- Records pace and distance
- Inaccurate distance tracking
- Annoying workout pop-up
- No halfway announcement
Why we chose it?
I love Running App for its amazing audio coaching and detailed insights that help me push my limits! The GPS tracking is super accurate, and the app even lets me create custom routes, so I never get bored. Plus, it's super easy to use and looks great on my phone - it's my go-to for all my runs!
9. Map My Run by Under Armour
GPS tracking, pace, and distance, Customizable training plans and coaching
Cost:
Free (Free), MapMyRun Premium ($5.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 16 million downloads |
| Features | MapMyRun provides GPS tracking, route mapping, pace and distance tracking, personalized training plans, coaching tips, and a supportive community for runners of all levels. |
| Who It’s For | Runners of all levels, from beginners to experienced athletes |
- Tags:
- Customizable Training Plans
- Personalized Coaching Tips
- Inspiring Community Support
Map My Run by Under Armour is a robust app for running that caters to a wide range of users, from casual walkers to dedicated athletes. It offers a wealth of features, including customizable training plans, audio feedback, and detailed stats tracking. While some users have encountered issues with app compatibility and functionality, others have praised its ability to sync with other fitness apps and its comprehensive data recording capabilities, making it a reliable companion for all your running endeavors.
Pros & Cons
- Tracks route, distance, pace
- Provides challenges and stats
- Works on watches and devices
- Good for tracking various activities
- Audio feedback issues reported
- Auto pause feature not clear
- May require frequent logins
Why we chose it?
Map My Run is a fantastic app for runners! It's got everything you need to track your runs, stay motivated, and even improve your performance. I love that it lets me set goals, get personalized coaching, and connect with a supportive community. It's the best app for making running fun and rewarding!
10. Walk with Map My Walk
Track your route and distance, Get personalized training plans
Cost:
Free (Free), MapMyRun Premium ($5.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 11 million downloads |
| Features | Track your runs, get personalized coaching, connect with other runners, access training plans, use voice feedback during your workout, and more. |
| Who It’s For | Runners of all levels, from beginners to experienced marathoners. |
- Tags:
- Personalized training plans
- Motivational Coaching Tips
- Inspiring Community Support
"Walk with Map My Walk" is a fantastic app for running that offers a comprehensive experience for both casual walkers and serious athletes. While the user notes some minor discrepancies in metrics like distance and calorie counts, they acknowledge the app's overall accuracy and appreciate its motivational features. The app's voice prompts, affectionately described as "nagging," provide a fun way to track progress and push yourself to reach your goals. The user also highlights the app's value for money, especially considering its free version is already packed with features. Whether you're a seasoned runner or just starting out, this app provides a reliable and engaging way to track your runs and stay motivated.
Pros & Cons
- Accurate GPS mileage tracking
- Easy to use and start
- Motivating voice feedback
- Free version with good features
- Inconsistent measurements
- Limited features for paid version
- Nagging voice can be annoying
Why we chose it?
As a runner, I love MapMyWalk! It's packed with features that make running so much more enjoyable. The GPS tracking is super accurate, so you can always be sure of your distance and pace. Plus, the community aspect is awesome - I love connecting with other runners and sharing my progress.
11. ZRX
Immersive storytelling motivates workouts, Personalized audio tailored to your pace
Cost:
Free (Free), ZRX Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2.8 Million |
| Features | ZRX is a unique fitness app that combines immersive storytelling with real-world running, featuring GPS tracking, detailed statistics, and integration with your music playlists. |
| Who It’s For | Anyone looking for a fun and engaging way to motivate themselves to run, from beginners to seasoned runners. |
- Tags:
- Immersive Storytelling
- GPS tracking
- Music Integration
ZRX is a revolutionary app for running that takes you beyond the ordinary jog. It transforms your runs into thrilling adventures, complete with zombie chases and epic storylines that keep you engaged and motivated. While the app boasts a strong foundation with immersive storytelling and the option to use your own music, users have expressed concerns about occasional glitches with step counting and run length tracking. Despite these minor hiccups, ZRX remains a top choice for those seeking a fun and engaging way to stay active, making it an exciting new way to experience running.
Pros & Cons
- Fun and immersive episodes
- Motivates to run regularly
- Allows playing own music
- Adds adrenaline with zombie mode
- Step counting tech inaccurate
- Run length tracking needs fixing
- Camp building description misleading
Why we chose it?
I'm totally hooked on ZRX! It's like having a personal cheerleader in my pocket, motivating me to run further and faster with its amazing immersive stories. It makes running feel like an adventure, not just a workout, and it's totally customizable so I can choose the stories I love and adjust the difficulty to my pace.
12. Runna
Personalized training plans, Guided runs with coaches, Holistic runner support
Cost:
Free Plan (Free), Runna Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 369,000 |
| Features | Runna provides personalized training plans, guided runs, strength training exercises, injury management, and a supportive community to help you achieve your running goals. |
| Who It’s For | Anyone looking for a comprehensive and effective [app for running] to improve their running performance and reach their fitness goals. |
- Tags:
- Personalized training plans
- Syncs with your devices
- Holistic runner support
Runna is a mobile app for running that aims to provide a comprehensive training experience. While it boasts personalized plans, audio cues, and integration with popular fitness trackers, user feedback suggests some areas for improvement. The pacing feature, though well-intentioned, can be overly frequent and inaccurate, especially at slower speeds. The app's price point is also a concern, particularly given the lack of essential features like manual run logging and compatibility with Android devices. Despite these drawbacks, Runna's strength training component and the effectiveness of its training programs are positive aspects, and its responsiveness to user concerns is a promising sign for future development.
Pros & Cons
- Challenging marathon training
- Effortless sync with Garmin
- Responsive customer support
- Good audio cues on watch
- Annoying pacing feature
- Expensive for the features
- No manual treadmill entry
Why we chose it?
Runna is my go-to running app because it truly feels like having a personal coach in my pocket. The personalized training plans are spot-on, adapting to my fitness level and goals, and the guided runs keep me motivated and on track. Plus, I love that it integrates seamlessly with my fitness tracker, so I can see all my progress in one place. Runna is the perfect app for anyone who wants to take their running to the next level.
13. Joggo
Personalized running plans, Custom meal plans, Convenient running tracker
Cost:
Free Plan (Free), Joggo Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 200,000 |
| Features | Joggo offers personalized running programs, custom meal plans, a running tracker, and support for outdoor and treadmill training. |
| Who It’s For | Joggo is for both beginners and seasoned runners who are looking for a personalized app to help them reach their fitness and weight loss goals. |
- Tags:
- Personalized training
- Custom meal plans
- Beginner-friendly
Joggo is a mobile app for running that promises personalized training plans to help you reach your fitness goals. While users appreciate the tailored workouts, the app has some frustrating technical glitches that detract from the experience. Some have reported issues with the app locking up during runs, while others find it difficult to track their overall progress due to a lack of comprehensive data display. Although the workouts are well-received, some users find the app's meal plans restrictive and the subscription cost high considering the technical shortcomings.
Pros & Cons
- Provides structured training plans
- Offers workouts for weight loss
- Includes meal suggestions for runners
- Good for outdoor running tracking
- Glitches frequently during runs
- Lacks a comprehensive progress dashboard
- Limited functionality for indoor runs
Why we chose it?
I absolutely love Joggo! It's super personalized, so I get a plan that's just right for me, whether I'm a beginner or a seasoned runner. Plus, it's so motivating with the running tracker and the meal plans – it's like having a coach in my pocket! And the best part is, it's totally adaptable to my lifestyle so I can actually stick with it.
14. Treadmill Workout
Guided workouts for all levels, Track progress and stay motivated
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 70,000 downloads |
| Features | Offers guided treadmill workouts, running challenges, and personalized plans for weight loss, fitness improvement, and beginner to advanced runners. |
| Who It’s For | Anyone looking for a structured and engaging way to run on a treadmill, whether they are new to running, experienced runners, or looking for weight loss or fitness goals. |
- Tags:
- Guided treadmill workouts
- Suitable for all runners
- Personalized fitness plans
Treadmill Workout is a fantastic app for running that offers a wealth of guided workouts and challenges designed to help you reach your fitness goals. While the app's easy-to-use interface and variety of programs, from beginner-friendly plans to advanced 10K training, are highly praised, some users find the app's inability to run in the background a significant drawback. This limitation prevents users from enjoying their favorite workout routines while simultaneously multitasking on their devices, hindering its functionality for some. However, the app's potential shines through with its focus on personalized programs, clear instructions, and comprehensive routines that include warm-ups, cool-downs, and even ab exercises, making it a strong contender for anyone looking to take their treadmill workouts to the next level.
Pros & Cons
- Easy interface, no coaches
- Variety of workout programs
- Includes warm-up, cool-down
- Exact speed & incline suggestions
- Can't run in background
- Timer pauses when minimized
- Lack of specific goals
Why we chose it?
I'm a huge fan of Treadmill Workout! It's packed with guided workouts, from beginner-friendly plans to those that'll challenge seasoned runners. The app really shines in its variety of running challenges – whether you're aiming for weight loss or simply better fitness, they've got something for you. Plus, it's super easy to use, with clear instructions and motivational tracking to keep you on track!