Quitting smoking is tough, but there are tons of apps out there that can help! These apps can track your progress, give you personalized advice, and even connect you with a community of other people trying to quit. Some apps even offer fun rewards for staying smoke-free.
Ready to ditch the cigarettes for good? Check out our list of the best stop-smoking apps! We've got apps for every kind of person, whether you're a beginner or a seasoned quitter. Three top picks are Quit Tracker, which helps you see how much money you're saving, QuitNow, which offers personalized support and challenges, and Smoke Free, which has tons of helpful tips and tricks.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Quit Tracker |  | Android, iOS | 4.6/5 | 5M+ | Geld gespart anzeigen, Rauchfreie Zeit messen, Gesundheitsvorteile aufzeigen |
| 2. QuitNow |  | Android, iOS | 4.4/5 | 4M+ | Fortschrittsverfolgung, Motivierende Herausforderungen |
| 3. Smoke Free |  | Android, iOS | 4.7/5 | 3M+ | Expertenhilfe per Chat, Über 40 Techniken, erhöhte Erfolgschancen |
| 4. QuitSure |  | Android, iOS | 5/5 | 1M+ | Schnellste Entwöhnungs-App weltweit, Platz 1 im Gesundheitsbereich |
| 5. Kwit |  | Android, iOS | 4.5/5 | 1M+ | Fortschrittsverfolgung, Personalisiertes Dashboard |
| 6. Quit smoking & vaping |  | Android, iOS | 4.7/5 | 957K+ | Personalisierte Strategien, Motivierende Tipps, Fortschrittsverfolgung |
| 7. SmokeFree |  | Android | 3.6/5 | 628K+ | Personalized quit plan, Tracks progress, Motivational support |
1. Quit Tracker
Track savings from quitting, Visualize regained life span, Motivate with personalized rewards
Cost:
Free (Free), Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 5 million downloads |
| Features | Quit Tracker provides a comprehensive suite of tools including tracking progress, saving money calculations, life regained estimations, and customizable rewards to help users stay motivated and quit smoking. |
| Who It’s For | Quit Tracker is designed for individuals who are committed to quitting smoking and seeking a supportive, motivational app to help them achieve their goals. |
- Tags:
- Money saving calculator
- Time tracking
- Life regained counter
Quit Tracker is a powerful app designed to help you quit smoking, offering a unique blend of motivation and support. This app is lauded for its ability to track your smoke-free time down to the second, providing constant reassurance and demonstrating the tangible benefits of quitting. Users praise the app's ability to track progress, identify triggers, and offer distractions through a fun memory game, making it a comprehensive tool for navigating cravings and staying on track. Whether you're looking to see your savings grow, track your progress day-by-day, or simply need a motivational nudge, Quit Tracker provides the support you need to finally say goodbye to cigarettes.
Pros & Cons
- Motivating and tracks time
- Easy to reset timer
- Tracks savings and costs
- Diary feature to track cravings
- Progress tracker not daily
- No motivational phrases
- App can close unexpectedly
Why we chose it?
Quit Tracker is my go-to app for kicking the smoking habit! I love how it keeps me motivated with its clear visualizations of my savings, regained life, and progress. The app's intuitive design and personalized tracking make it easy to stay on top of my goals and celebrate every smoke-free day. It's helped me stay strong and reminds me of all the amazing benefits of a healthier life.
2. QuitNow
Track progress and cravings, Calculate savings from quitting
Cost:
Free (Free), Premium ($7.99/month)
Download:
Application information
| Category | Medical |
| Downloads | Over 4 million downloads |
| Features | QuitNow offers personalized support, tracking tools, motivational tips, and a community forum to help users quit smoking. |
| Who It’s For | Anyone looking for an app to help them quit smoking. |
- Tags:
- Personalized quitting plan
- Science-Based Approach
- Community support
QuitNow is a highly effective app for stop smoking that provides a comprehensive toolkit to help you achieve your smoke-free goals. Users praise its ability to track progress, provide motivation with statistics and achievements, and connect with a supportive community. While no app can do the hard work for you, QuitNow offers valuable tools to stay on track, like recording your quit date, calculating savings, and highlighting the benefits of quitting. While some users wish for additional features like craving management or a diary, QuitNow remains a top choice for those seeking a powerful and supportive app to aid them on their journey to a smoke-free life.
Pros & Cons
- Helpful to quit smoking
- Keeps track of progress
- Active community support
- Motivational benefits shown
- Lacks craving management
- No diary or thought record
- No games for distraction
Why we chose it?
I was skeptical at first, but QuitNow really helped me kick the habit! It's super easy to use and tracks my progress, which keeps me motivated. The daily challenges and motivational tips were really helpful and made me feel like I had support on my journey. I definitely recommend it to anyone trying to quit smoking!
3. Smoke Free
Proven techniques to quit, Expert advice for success, Track progress and stay motivated
Cost:
Free (Free), Premium ($5.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2.8 million downloads |
| Features | The Smoke Free app offers a comprehensive set of tools including proven stop-smoking techniques, personalized progress tracking, a supportive community, expert advice, and motivational tips to help you quit smoking for good. |
| Who It’s For | The Smoke Free app is designed for anyone who wants to quit smoking, whether they are trying for the first time or have attempted to quit in the past. |
- Tags:
- Expert Advice
- 40+ Techniques
- Triple Quitting Chances
Smoke Free is a powerful app for stop smoking that helps you quit using 40+ proven techniques and expert advice. Users praise its effectiveness, with many noting how the app more than tripled their chances of quitting and helped them conquer cravings forever. While some users have encountered technical issues with the app's subscription or widget, the developers have been responsive in addressing them. Smoke Free's user-friendly interface and helpful features, like its engaging missions and detailed progress tracking, are highly valued, even by those who have successfully quit smoking.
Pros & Cons
- Proven techniques to quit
- Expert advice to help
- Motivational tools for success
- Affordable premium version
- Widget sync issues reported
- Subscription issues reported
- No response on cancellation
Why we chose it?
I've tried a ton of quit-smoking apps, but Smoke Free really stands out. It's packed with 40+ proven methods, so I found something that worked for me. Plus, the expert advice and daily support really kept me motivated, and it's totally free! No hidden costs or confusing subscriptions, just a clear path to a smoke-free life.
4. QuitSure
Gentle removal of mental addiction, No need to quit immediately
Cost:
Free Plan (Free), QuitSure Premium ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.2 million downloads |
| Features | QuitSure offers personalized guidance, daily support, community interaction, and evidence-based methods to help you quit smoking. |
| Who It’s For | QuitSure is for anyone who wants to stop smoking, whether they are trying to quit for the first time or have tried and failed in the past. |
- Tags:
- Evidence-based approach
- Personalized quit plan
- 24/7 expert support
QuitSure is a unique app for stop smoking that goes beyond traditional quit-smoking methods, leveraging psychology and behavioral science to gently ease you out of your mental addiction. It's a powerful tool that has helped thousands of people break free from cigarettes, even those who have struggled for years. Many users, like those who had smoked for decades, found QuitSure's approach effective in reducing cravings and irritability, leaving them feeling empowered and smoke-free. While the app might seem "clunky" or "cheesy" at first, users agree that it's the results that matter, and QuitSure delivers, giving you a fighting chance to finally become a non-smoker.
Pros & Cons
- Free and easy to use
- Effective for quitting smoking
- Reduces cravings and withdrawal
- Simple and straightforward program
- Clunky and cheesy interface
- Some typos and awkward phrasing
- May not work for everyone
Why we chose it?
I've tried a bunch of quit smoking apps, but QuitSure is the one that stuck with me. It's got all the tools I needed, like daily support, personalized plans, and even a community of other quitters, which made quitting so much easier. Plus, it's not just about tracking cravings – it helps you understand the psychology behind smoking and how to break the habit. I'd definitely recommend QuitSure to anyone serious about quitting!
5. Kwit
CBT-based smoking cessation program, Personalized progress tracking dashboard
Cost:
Free (Free), Kwit Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1 million downloads |
| Features | Kwit is an app designed with proven behavioral therapy techniques to help you quit smoking and track your progress with personalized dashboards, a diary to record your journey, and social support features. |
| Who It’s For | This app is for anyone who wants to quit smoking and is looking for a proven method with ongoing support. |
- Tags:
- WHO-approved
- CBT-based
- Personalized dashboard
Kwit is a powerful app for stop smoking that uses behavioral and cognitive therapy to help you quit for good. The app provides a personalized dashboard to track your progress, showing you how much money you've saved and how long you've been smoke-free, motivating you with little milestones along the way. It also features a diary where you can record your cravings, distracting you from them and helping you cope with relapses. Kwit's engaging design, including progression bars and achievements, is praised by users for keeping them inspired and focused on their goal of quitting, making it a valuable tool for anyone looking to break free from nicotine addiction.
Pros & Cons
- Encourages staying smoke-free
- Tracks savings and quit time
- Provides motivating milestones
- Helps manage cravings effectively
- Limited features in free version
- Lacks craving management suggestions
- No support for gradual quitting
Why we chose it?
Kwit is my go-to app for quitting smoking, and I highly recommend it! It's packed with features that make it a powerful tool, like personalized plans based on my smoking habits and a diary to track cravings and celebrate successes. Plus, it uses evidence-based methods like CBT, which really helped me understand the root causes of my addiction and develop strategies to overcome them.
6. Quit smoking & vaping
Personalized quit plans, Track progress & savings, Coping mechanisms & rewards
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 957,000 downloads |
| Features | This app offers personalized strategies, motivational tips, progress tracking, daily reminders, savings and health benefit tracking, distraction and coping techniques, and rewards for your successes. |
| Who It’s For | Anyone looking for a comprehensive [app for stop smoking] that provides support and guidance throughout their journey. |
- Tags:
- Personalized strategies
- Motivational tips
- Progress Tracking
"Quit smoking & vaping" is a fresh, modern app that stands out from the pack in the crowded world of quit-smoking aids. Designed with a clean, intuitive interface, it helps you track cravings, stay on point with your goals, and even earn badges and rewards for your progress. Unlike other apps, this one offers personalized strategies and detailed progress tracking, making it feel more like a supportive friend than a cold, clinical tool. While some users have raised concerns about potential bugs and the app's subscription model, the overall sentiment is positive, with users praising its helpful features and responsive customer service.
Pros & Cons
- Modern and unique design
- Effective craving tracking
- Motivating notifications and badges
- First successful cold turkey attempt
- Buggy with odd work hours
- Subscription-based payment model
- Data loss and recovery issues
Why we chose it?
I've tried a bunch of quit smoking apps, but Flamy (Quit smoking & vaping) really stuck with me. It's got amazing personalized plans that actually fit my lifestyle, plus daily reminders and progress tracking that keep me motivated. The best part? It's packed with helpful tips and techniques to handle cravings and distractions, making it way easier to stay smoke-free!
7. SmokeFree
Gradual Reduction of Cigarettes, Manage Nicotine Cravings, Track Progress and Success
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 627 thousand downloads |
| Features | This app offers personalized quit plans, a progress tracker, rewards for milestones, motivational tips, and tools to manage cravings and stress. |
| Who It’s For | People who are looking for a structured and supportive approach to quitting smoking. |
- Tags:
- Personalized quitting plan
- Tracks progress and cravings
- Provides support and motivation
SmokeFree is a unique app for stop smoking that helps you gradually reduce your cigarette intake, providing a personalized and supportive path towards quitting. The app lets you set your own quit date and create a personalized plan, allowing you to smoke your usual amount for a while before gradually decreasing the number of cigarettes you smoke each day. It also includes a countdown timer to your next smoke, helpful graphs to track your progress, and a feature that lets you choose when to receive notifications, preventing unwanted reminders.
Pros & Cons
- Gradual decline in smokes
- Countdown to next smoke
- Progress tracking with graphs
- Customizable plan, no pressure
- Editing goals resets progress
- Annoying ads can be disruptive
- Notifications can be intrusive
Why we chose it?
I love SmokeFree because it’s super easy to use and really helps me stay on track. It lets me set my own quitting pace, which is way less stressful than going cold turkey. Plus, it’s packed with helpful tips and tricks to handle cravings, which is a total lifesaver!
8. My QuitBuddy
Track progress, stay motivated, Personalized quit plan, support
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 360,000 downloads |
| Features | My QuitBuddy offers personalized support, tracks progress, provides tips, distractions for cravings, and community support to help you quit smoking. |
| Who It’s For | Anyone seeking to quit smoking or vaping, regardless of their stage in the quitting process. |
- Tags:
- Personalized quit plan
- Craving management tools
- Progress tracking system
My QuitBuddy is a mobile app designed to help you quit smoking, offering a range of features to support your journey. While users praise its community aspect, colorful designs, and helpful statistics, some find the interface outdated and the app's stability inconsistent. A key frustration is the lack of a way to accurately record slip-ups, which can be a crucial part of the quitting process. Despite these shortcomings, My QuitBuddy remains a viable option for those seeking a digital tool to aid their smoke-free journey.
Pros & Cons
- Tracks progress towards quitting
- Offers community support features
- Provides helpful distractions
- Includes health & statistics tracking
- Limited progress recording options
- Outdated interface and design
- App crashes frequently
Why we chose it?
My QuitBuddy is my go-to app for kicking the habit because it's packed with features that make quitting easier. It's super customizable, so you can tailor it to your specific needs, whether you're just thinking about quitting or you're ready to take the plunge. Plus, the community aspect is fantastic - I can connect with other quitters, share tips, and stay motivated. If you're serious about quitting, My QuitBuddy is a must-have!
9. Quit Smoking Get Healthy
Track savings and time gained, Visualize health improvement progress
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 180,000 downloads |
| Features | The app tracks your progress, shows you the money and time saved, and provides health benefits statistics. |
| Who It’s For | This app is for anyone who wants to quit smoking and track their progress. |
- Tags:
- Real-time statistics
- Health improvements tracking
- Financial savings tracker
Quit Smoking Get Healthy is a straightforward and effective app designed to help you kick the habit. This app is a powerful tool for anyone looking to quit smoking, offering a clean interface that tracks your progress and helps you visualize the benefits of a smoke-free life. The app highlights your savings, improved health, and the time you've gained back, making quitting feel more achievable. Users have praised its simplicity and effectiveness, while suggesting a dark mode for enhanced nighttime use.
Pros & Cons
- Simple and easy to use
- Tracks money and time saved
- Motivational and encouraging
- Clean and user-friendly interface
- No dark mode option
- Limited customization options
- May lack advanced features
Why we chose it?
This app is fantastic for anyone looking to quit smoking! It's really motivating to see how much money I've saved and how much healthier my lungs are getting. I love that it gives you a bunch of fun achievements to unlock as you progress, making it feel like a game.
10. Quit smoking tracker
Personalized quit smoking plan, Track progress and savings, Motivational tips and support
Cost:
Free (Free), Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 150,000 downloads |
| Features | Track your progress, receive personalized support, access motivational tips, and find distraction techniques to help you quit smoking. |
| Who It’s For | This app is perfect for anyone who wants to stop smoking or vaping and needs support along the way. |
- Tags:
- Personalized strategies
- Motivational tips
- Progress Tracking
"Quit smoking tracker" is a top-rated app for stop smoking that has earned praise for its quality and helpful features. Users have found it to be a valuable tool in their journey to quit, with many highlighting its robust functionality and positive impact. While some have suggested adding motivational quotes to the interface, the app's overall effectiveness and user-friendliness have consistently earned it five-star reviews. Many users, like those who have tried 15 other apps, consider this to be the best app available for quitting smoking.
Pros & Cons
- Top notch quality
- Helpful features
- Excellent price-performance ratio
- Motivational and effective
- Subscription cost
- Lack of motivational sentences
- Needs improvement in some areas
Why we chose it?
I love Quit smoking tracker! It's been a lifesaver for me. I especially appreciate the personalized strategies and motivational tips, which really helped me stay on track. Plus, it's super easy to use and tracks my progress so I can see how much I'm saving and how much better I feel. If you're looking for a powerful app to help you quit smoking, give this one a try!
11. Quit smoking
Track progress, stay motivated, Community support, shared journey
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 150,000 downloads |
| Features | This app provides support, community, and tools for quitting cigarettes, including tracking progress, managing cravings, and connecting with other quitters. |
| Who It’s For | This app is for people who are trying to quit smoking and are looking for support, motivation, and practical tools to help them succeed. |
- Tags:
- Quit smoking
- Say no to tobacco
- Quit cigarettes
"Quit smoking" is a powerful app for stop smoking that empowers you to take control of your journey to a smoke-free life. It offers a supportive community where you can connect with others who are also quitting, providing encouragement and a sense of shared purpose. With features like craving-busting tools and inspirational quotes, the app provides a personalized roadmap to help you stay strong and motivated. While the app is highly praised for its comprehensiveness, users have suggested features like the ability to edit your quit date and improved translation for a more tailored and accessible experience.
Pros & Cons
- Convenient and easy to use
- Helpful for quitting smoking
- Provides support and community
- Offers inspirational quotes
- Limited editing options
- Not fully translated
- May need further development
Why we chose it?
I was really struggling to quit smoking, but Quit smoking helped me through it! The community aspect is amazing – it's like having a group of supportive friends cheering you on. Plus, the daily challenges and progress tracker kept me motivated and on track. If you're serious about quitting, give this app a shot – it truly helped me break free from cigarettes for good.
12. Quit
Hypnosis sessions for quitting, Meditation techniques for cravings
Cost:
Free Trial (Free), Premium ($9.99/month)
Download:
Application information
| Category | Lifestyle |
| Downloads | Over 100,000 |
| Features | This app offers hypnosis and meditation sessions designed to help users overcome nicotine cravings and develop a strong aversion to smoking, promoting a smoke-free lifestyle. |
| Who It’s For | Individuals who want to stop smoking or vaping and are looking for a holistic approach with proven hypnosis techniques. |
- Tags:
- Quit smoking
- Hypnosis Program
- Stop Smoking
"Quit" is a powerful app for stop smoking that leverages hypnosis to help users break free from nicotine addiction. One user described feeling a "positive change" after just one session, even finding the smell of cigarettes unpleasant afterward. This app has given many users hope and the freedom to quit, even after decades of smoking. While some users have reported issues with the tracking aspect of the app, many praise its effectiveness and find it a valuable tool for quitting.
Pros & Cons
- Positive change after use
- Helps smell cigarettes negatively
- Great for quitting smoking
- Effective for long-term smokers
- Hypnosis tracking not working
- No guidance on app usage
- Paid after one free session
Why we chose it?
I've tried a bunch of stop-smoking apps, but Quit is the one that truly stuck with me. The hypnosis sessions are super effective – they actually helped me rewire my brain to crave healthier things instead of cigarettes. Plus, the app is packed with helpful tips and tools to make quitting easier, like a progress tracker and a community forum. Quit is the app that finally helped me kick the habit for good!
13. SWay
Gradually increase time between smokes, Track smoking habits and progress
Cost:
Free (Free), SWay Pro ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 71,000 downloads |
| Features | SWay helps you gradually reduce cigarette or vape usage by setting timers for breaks and tracking your progress. |
| Who It’s For | People who want to quit smoking or reduce their cigarette or vape consumption. |
- Tags:
- Quit smoking slowly
- Control cigarette consumption
- Quit smoking vape
SWay is a simple but effective app for stop smoking that helps you gradually reduce your cigarette intake by setting a timer between smoke breaks. The app lets you track your progress, calculate potential savings, and even features a "weakling timer" that humorously reminds you to stay on track. While it doesn't have alarms, the need to manually reset the timer helps make the process more mindful, and the developers avoid paywalls for essential features. Whether you're aiming to cut back or quit completely, SWay's straightforward design and supportive approach can help you take control of your smoking habits.
Pros & Cons
- Simple smoke break timer
- Track cigarette count & savings
- No paywalls, free to use
- Helps control smoking habit
- No alarm for smoke breaks
- Can be easily manipulated
- May not be effective for all
Why we chose it?
SWay is a lifesaver for anyone trying to quit smoking! It's all about gradual change, helping you slowly increase the time between smokes with a simple timer. The app's unique feature is its focus on self-control, letting you manage your own pace and track your progress. With SWay, quitting smoking becomes a journey of small victories, making it much less overwhelming and more achievable.
14. Kick It
Customizable quit plan, Progress tracking & rewards, Craving management tools
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 29,000 downloads |
| Features | This app offers a customizable quit plan, a progress tracker, craving help, and clinically proven behavior change strategies. |
| Who It’s For | People who want to quit smoking or vaping. |
- Tags:
- Free quit plan
- Progress tracker
- Craving help
"Kick It" is a powerful app designed to help you stop smoking, whether it's cigarettes, vaping, or even harder substances like crystal meth. This free app provides a customizable quit plan with daily check-ins and helpful missions to keep you motivated. The app also offers support and advice for those inevitable lapses and relapses, reminding you that quitting is a journey and not a straight line. "Kick It" is specifically designed to help you manage the mental and emotional challenges of quitting, making the process less overwhelming and more manageable. This app is a valuable tool for anyone seeking to break free from nicotine addiction and gain control over their health.
Pros & Cons
- Helpful for quitting vaping
- Provides daily check-ins & missions
- Easy to set a quit date
- Offers advice for lapses & relapses
- Not designed for all substances
- Limited to early withdrawal stages
- May not address deeper addiction issues
Why we chose it?
I've been using Kick It for a few months now, and it's been a lifesaver! The app is super easy to use, and it's got everything I need to stay on track. I love the daily check-ins, progress tracker, and personalized quit plan, which helps me stay motivated and focused. Plus, it's completely free, so there's no risk in giving it a try.
15. Stop Smoking
Track progress and savings, Provides motivation and support, Offers tips to stay quit
Cost:
Free (Free), Premium ($14.99/year)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 25 thousand downloads |
| Features | This app offers a comprehensive toolkit for quitting smoking, including a quit date tracker, a cigarette counter, statistics on money saved, health benefits, and a personalized motivational support system. |
| Who It’s For | Anyone looking for a helpful and supportive app to quit smoking |
- Tags:
- Quit smoking easily
- Track Your Progress
- Get support and motivation
"Stop Smoking" is a powerful app designed to help you quit smoking and track your progress every step of the way. This app for stop smoking provides a detailed breakdown of your smoking habits, showing you how much money and time you've saved by quitting. You'll be motivated by seeing your achievements displayed in a visually appealing format, and feel a sense of accomplishment as you reach new milestones. While the app offers a comprehensive view of your progress, some users have expressed a preference for the ability to temporarily hide the "life and money wasted" section.
Pros & Cons
- Useful for monitoring quitting
- Shows progress by time units
- Motivational with achievement aspect
- Good graphics and layout
- Depressing wasted life/money section
- No way to disable negative reminders
- May not motivate everyone
Why we chose it?
I've tried a ton of stop smoking apps, but Stop Smoking is the one that stuck with me. It's super simple to use, tracks my progress perfectly, and the daily motivation reminders really help me stay on track. The app is packed with useful info about the benefits of quitting, and the money counter really keeps me motivated.
16. Stop Smoking
Track progress and save money, Deep breathing exercises for cravings
Cost:
Free Plan (Free), Premium Plan (Monthly) ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 21,700 downloads |
| Features | Offers personalized quitting plans, tracks progress, provides tips and support, and includes breathing exercises to manage cravings. |
| Who It’s For | Individuals looking for a comprehensive and supportive app to help them quit smoking. |
- Tags:
- Quit smoking
- Save Money
- Stay Motivated
"Stop Smoking" is a powerful app designed to help you kick the habit for good, offering a supportive community, personalized guidance, and practical tools like breathing exercises. Users rave about the "great support" and "awesome" support group, praising the app for helping them feel "fresh" and "extremely fit" with daily breathing exercises. It's no surprise this app is hailed as the "best quitting app of all time" – its holistic approach empowers you to take control of your health and embrace a smoke-free future.
Pros & Cons
- Great support to help quit
- Excellent for quitting smoking
- Best quitting app of all time
- Helpful support group included
- No specific cons mentioned
- No details on app features
- No mention of effectiveness
Why we chose it?
I've tried a ton of quit smoking apps, but Stop Smoking is my absolute favorite! It's super easy to use, with helpful tips and tricks to fight cravings, track my progress, and even calculate how much money I'm saving. Plus, the community aspect really motivates me, connecting with others who are also quitting and sharing our experiences. I highly recommend giving it a shot!
17. Finito
Hypnotherapy for quitting smoking, Scientifically backed program
Cost:
Free Trial (Free for 7 days), Finito Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Almost 20,000 |
| Features | Finito is a self-hypnosis app designed to help smokers quit by addressing the underlying reasons for smoking and providing hypnotic suggestions to manage cravings, emotions, and habits. |
| Who It’s For | Smokers looking for a scientifically backed, self-hypnosis program to help them quit. |
- Tags:
- Science-backed hypnosis
- Cravings and emotions management
- Underlying reasons addressed
Finito is an innovative app for stop smoking that utilizes daily hypnotherapy sessions to help you break free from nicotine addiction. With short, 15-minute sessions designed by a leading neuroscientist, Finito tackles the root causes of smoking, helping you manage cravings, anxiety, and irritability. Users have reported feeling incredibly relaxed and experiencing a significant reduction in cravings, leading to prolonged periods of smoke-free living. One user, who had been a smoker for 40 years, shared that Finito made quitting "soooooo much easier" and has been smoke-free for five weeks. While the app does require an internet connection, its calming approach and positive reinforcement make it a compelling option for those seeking a lasting solution to cigarette addiction.
Pros & Cons
- Daily email reminders
- Short hypnotherapy sessions
- Calming hypnotherapy sessions
- Positive reinforcement
- Sessions could be longer
- No offline access
- Crave kit requires internet
Why we chose it?
I've tried a bunch of quit smoking apps, but Finito is the one that really stuck with me. It's not just about willpower, it's about understanding the reasons behind your smoking habit and using self-hypnosis to break free from those triggers. The sessions are really effective at calming cravings and replacing bad habits with positive ones. Plus, it's led by Dr. Gary Elkins, a renowned neuroscientist, so you know it's backed by science!
18. Quit Smoking Gradually
Gradually reduces cigarette consumption, Adapts to individual smoking habits
Cost:
Free Plan (Free), Premium Plan ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 12,000 downloads |
| Features | The app helps you gradually reduce your cigarette consumption by calculating waiting times between smokes and gradually increasing them over time, allowing you to quit smoking with less anxiety. |
| Who It’s For | People who want to quit smoking but are struggling with the cold turkey approach. |
- Tags:
- Personalized Plan
- Gradual reduction
- Reduced anxiety
Quit Smoking Gradually is a mobile app designed to help you quit smoking by gradually reducing your cigarette intake. It's praised for its ease of use and clear instructions, making it a popular choice for those seeking a less stressful approach to quitting. Users appreciate the "one less per day" method, aiming to make the process more manageable. While some users report encountering issues with the app's functionality, such as incorrect cigarette reduction calculations and lack of customization options, many find the app a helpful tool in their journey to a smoke-free life.
Pros & Cons
- Easy to follow and understand
- Great app for gradual quitting
- Helps reduce cigarettes over time
- Motivating and encourages quitting
- Free trial doesn't work correctly
- No timing/date on tracker
- Limited customization options
Why we chose it?
Quit Smoking Gradually is the app that finally helped me kick the habit! I love that it lets me set my own pace, so I wasn't overwhelmed. The app gently guides me through the process, and I really appreciate the personalized support. It's the perfect tool to quit smoking gradually, without feeling like I'm going cold turkey.
19. No Smoking, Stop Cravings
Tracks nonsmoking time, calculates benefits, Motivates with savings and life statistics
Cost:
Free (Free), Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 5,700 downloads |
| Features | This app provides a progress tracker, calculates savings, tracks smoking statistics, and offers social media sharing features to help users stay motivated and quit smoking. |
| Who It’s For | This app is for individuals who are trying to quit smoking and need support and motivation to achieve their goal. |
- Tags:
- Habit tracker
- Saving Calculator
- Community support
"No Smoking, Stop Cravings" is a powerful app for stop smoking that's designed to help you quit and stay smoke-free. This app is incredibly user-friendly, allowing you to track your progress with ease. You can see how much money you've saved, how much time you've gained, and how much healthier you've become. Users have raved about how the app is "simple and very good," allowing them to "do and forget it" while still seeing tangible progress and achieving a sense of peace. As one user put it, the app helps them feel like they're "in heaven" after quitting, and that feeling of accomplishment is just one of the many rewards that come with using this app.
Pros & Cons
- Saves you money
- Easy to use
- Motivates quitting
- Tracks progress
- Limited features
- Lack of support
- No personalized plans
Why we chose it?
No Smoking, Stop Cravings is my go-to app for kicking the habit! It's super motivating, tracking my progress and showing me the amazing benefits of quitting. I love that it calculates my savings and how much longer I'm living, plus sharing my success on social media keeps me accountable. It's a great tool to celebrate every smoke-free day!