19 Best apps for addiction on mobile Android, iPhone

Struggling with an addiction? You're not alone. Millions of people use apps to help them stay on track and break free from harmful habits. Whether you're trying to quit smoking, drinking, gambling, or anything else, there's an app out there for you. These apps offer support, accountability, and tools to help you manage your cravings and stay motivated.

We've rounded up 19 of the best addiction-fighting apps, covering everything from social support to goal setting. Some of our top picks include I Am Sober, which uses a motivational timer to help you stay sober, Quitzilla, which uses gamification to make quitting fun and rewarding, and Sober Time, which lets you track your progress and celebrate your milestones.

App Logo Available On Reviews Downloads Features
1. I Am Sober I Am Sober Icon Android, iOS 4.9/5 8M+ Sober day tracker, Community support, Motivation tools
2. Quitzilla Quitzilla Icon Android, iOS 4.6/5 3M+ Nüchternheitszähler, Fortschrittsverfolgung, Motivierende Zitate
3. Sober Time Sober Time Icon Android, iOS 4.6/5 1M+ Tageszähler für Nüchternheit, Aktive Community für Nüchternheit
4. Rewire Companion Rewire Companion Icon Android, iOS 4.6/5 707K+ Streak tracking, Accountability partner, Advanced statistics
5. Brainbuddy Brainbuddy Icon Android, iOS 4.7/5 512K+ Neuroscience-based approach, Evidence-based education program
6. Sober Sidekick Sober Sidekick Icon Android, iOS 4.9/5 293K+ Virtual recovery community, Sobriety counter and tracker
7. Sober Sober Icon Android 4.8/5 227K+ Community support, Habit building tools, Evidence-based approach
19 Best apps for addiction on mobile Android, iPhone

1. I Am Sober

I Am Sober Icon

Track sober days and progress, Connect with supportive community

Cost:

Free (Free), Premium ($9.99/month)


Download:

Android iOS

Application information

Category Lifestyle
Downloads Over 7.6 million downloads
Features The I Am Sober app helps you track your sober days, visualize your journey, build new habits, stay motivated, and connect with a community of people striving for sobriety.
Who It’s For Anyone struggling with addiction and seeking support and tools for recovery.
I Am Sober - Sober day tracker, Community support, Motivation tools
  • Tags:
  • Sober day tracker
  • Community support
  • Motivation tools

"I Am Sober" is a powerful mobile app for addiction recovery that goes beyond simply tracking your sober days. It helps you build a positive routine, reminding you every morning of your reasons for staying sober. The app provides a daily pledge, personalized messages of encouragement, and a journal to record your journey, allowing you to reflect on your progress and celebrate your accomplishments. Users praise the app's accuracy in tracking time and its ability to highlight the tangible benefits of sobriety, like money and time saved. While some users have suggested adding more interactive features like exercises or journal prompts, "I Am Sober" provides a supportive and motivating space for anyone seeking a healthier, sober life.

Pros & Cons

  • Positive daily routine
  • Motivating and encouraging
  • Accurate sobriety tracking
  • Comprehensive daily journal
  • Repeating inspiring quotes
  • Lack of interactivity
  • Limited emotional tracking

Why we chose it?

Hey, I'm the creator of I Am Sober, and I truly believe it stands out because it's more than just a counter. We focus on building healthy habits and connecting you with a supportive community, which makes it a powerful tool for addiction recovery. Our sober day tracker keeps you motivated, and the inspiring stories from others in the app give you the strength to keep going!

✨ Read more: app for alcoholics

2. Quitzilla

Quitzilla Icon

Track progress, stay motivated, Visualize impact, gain clarity

Cost:

Free (Free), Premium ($4.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 2.6 million downloads
Features Quitzilla helps you track your progress, stay motivated, and celebrate your victories as you work towards a healthier lifestyle.
Who It’s For This app is perfect for anyone struggling with addiction, whether it be substance abuse, self-harm, or any other negative habit.
Quitzilla - Nüchternheitszähler, Fortschrittsverfolgung, Motivierende Zitate
  • Tags:
  • Habit tracker
  • Addiction Recovery
  • Sobriety counter

Quitzilla is a powerful app for addiction recovery that goes beyond simple tracking. Users praise its ability to handle multiple issues, offer rewarding encouragement, and even help them get back on track after a slip-up. With features like daily motivational quotes, milestone achievements, and a detailed sobriety counter, Quitzilla provides the support and accountability needed to stay strong and break free from addictive behaviors.

Pros & Cons

  • Multiple issues tracked
  • Reward and encourage progress
  • Track progress easily
  • Accurate sobriety tracking
  • Widget requires app purchase
  • Calendar notes reset counter
  • Limited note functionality

Why we chose it?

Quitzilla is my go-to app for staying on track with my recovery journey! It's simple, user-friendly, and has all the features I need to track my progress and stay motivated. I love that I can personalize my goals, set reminders, and even see how much money I've saved by staying clean. Plus, the supportive community makes all the difference. If you're looking for an app that really helps you tackle addiction, Quitzilla is definitely worth checking out.

✨ Read more: app for alcoholic drinks

3. Sober Time

Sober Time Icon

Sober day counter and tracker, Vibrant community for support

Cost:

Free (Free), Premium ($4.99/month)


Download:

Android iOS

Application information

Category Lifestyle
Downloads Over 1.2 million downloads
Features Sober Time offers a sober day counter, community forum, unlimited addiction tracking, daily motivation, statistics, milestones, progress sharing, and a recovery journal.
Who It’s For Individuals seeking support and tools for addiction recovery, including those struggling with substance abuse, alcoholism, drug abuse, smoking, or self-harm.
Sober Time - Tageszähler für Nüchternheit, Aktive Community für Nüchternheit
  • Tags:
  • Sobriety Tracker
  • Recovery Community
  • Addiction Journal

Sober Time is a powerful app for addiction recovery that goes beyond simply tracking your sober days. Users praise its intuitive design and helpful features, like the "money saved" tracker and milestone notifications, which provide powerful motivation during those crucial moments of weakness. The app's daily positive thoughts, a surprise for many users, offer a welcome boost of encouragement. While some users lament the locked widget, Sober Time offers a clean, easy-to-use interface, allowing individuals to track progress across multiple recovery journeys, making it a valuable tool for staying on track.

Pros & Cons

  • Does its job well
  • Unobtrusive ads
  • Motivational daily quotes
  • Tracks progress for multiple quits
  • Widget is locked
  • Widget costs extra
  • Not useful as timer

Why we chose it?

Sober Time is my go-to app for addiction recovery because it's so much more than just a counter. It's a supportive community where I can connect with others on the same journey, a journal to help me process my thoughts and feelings, and a source of daily motivation. The clean and simple design makes it easy to use, and I love being able to track my progress and celebrate milestones.

✨ Read more: app for alcohol reduction

4. Rewire Companion

Rewire Companion Icon

Track progress with second accuracy, Find accountability partners for support

Cost:

Free (Free), Premium ($14.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 700,000 downloads
Features Rewire Companion offers tools like progress tracking, accountability partners, emergency motivation, and advanced statistics to help users overcome pornography addiction.
Who It’s For Individuals struggling with pornography addiction seeking support and guidance.
Rewire Companion - Streak tracking, Accountability partner, Advanced statistics
  • Tags:
  • Addiction Tracking
  • Accountability Partners
  • Progress Visualization

Rewire Companion is a powerful mobile app designed to help individuals overcome addiction, specifically pornography addiction. This app provides a comprehensive suite of tools to track progress, stay motivated, and build a support network. Users praise its intuitive interface, which features a counter to track streaks, inspirational quotes, and a "urge button" to guide users through difficult moments. While some users have suggested improvements to the dashboard and data transfer, overall, Rewire Companion is a valuable resource for anyone seeking to break free from addiction and reclaim control of their lives.

Pros & Cons

  • Motivates and commits to change
  • Tracks days well and keeps motivation
  • Helpful for addiction recovery
  • Provides quotes, journaling and community
  • Dashboard lacks summary information
  • Counter doesn't transfer to new phones
  • Manually reset counter required

Why we chose it?

Rewire Companion is a game-changer for me! It's the only app I've found that truly understands the struggles of addiction, offering personalized guidance, accountability tools, and a supportive community. With detailed tracking, progress graphs, and helpful resources, Rewire Companion makes breaking free from my addiction feel achievable, not overwhelming.

5. Brainbuddy

Brainbuddy Icon

Neuroscience-based approach to recovery, Evidence-based education program

Cost:

Free (Free), Premium ($14.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over half a million downloads
Features Brainbuddy is an app for addiction that offers a 100-day evidence-based program, progress tracking, community support, and a suite of tools like meditations and games to help users change their relationship with porn and dopamine.
Who It’s For Individuals seeking to reduce or quit pornography use and those looking for a supportive community and tools to manage their addiction.
Brainbuddy - Neuroscience-based approach, Evidence-based education program
  • Tags:
  • Evidence-based education
  • Supportive Community
  • Personalized progress tracking

Brainbuddy is a powerful mobile app for addiction recovery that helps users break free from unhealthy habits, specifically focusing on pornography addiction. While users praise the app's effectiveness, evidenced by a clean streak of over a month for one user, they also highlight the need for improvements. Concerns include inconsistent reminders, inactive support teams, and a high monthly subscription price compared to the polish of the app. Despite these drawbacks, the app's core features, including daily activities, clean day counters, and a supportive community, remain highly valued by users.

Pros & Cons

  • Effective for breaking habits
  • Community and accountability system
  • Clean day counter feature
  • Staff support is responsive
  • Price is considered expensive
  • Text errors are prevalent
  • Team system needs improvement

Why we chose it?

Brainbuddy is a lifesaver! It's not just a blocker, it's a whole program to help you understand the roots of your addiction and develop healthy coping mechanisms. I love the daily meditations, brain-training games, and supportive community features that make it feel like I'm on a real journey to recovery, not just trying to "white-knuckle" it.

6. Sober Sidekick

Sober Sidekick Icon

Sobriety counter and tracker, AA meeting finder, Supportive community network

Cost:

Free (Free), Premium ($11.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 293,000 Downloads
Features Sober Sidekick offers a sobriety counter, tracker, AA meeting finder, and a supportive online community for those seeking addiction recovery support.
Who It’s For Individuals struggling with alcohol or drug addiction who are seeking a supportive community and tools to aid their recovery journey.
Sober Sidekick - Virtual recovery community, Sobriety counter and tracker
  • Tags:
  • Sobriety Counter & Tracker
  • Virtual Recovery Community
  • Personalized Recovery Plan

Sober Sidekick is a powerful mobile app for addiction recovery that fosters a genuine sense of community and support. While users praise its features like the sober time tracker and money savings tracker, the app's real strength lies in its supportive community. Users rave about the welcoming environment where they can connect with others on their own recovery journeys, finding understanding, encouragement, and a sense of belonging that makes getting sober feel less isolating. Despite some minor issues with notifications, the app's positive impact on users' lives is undeniable, as it empowers them to stay on track and navigate the challenges of recovery.

Pros & Cons

  • Great app for tracking sobriety
  • Supportive community for recovery
  • Effective way to connect with others
  • Life-saving tool for feeling less alone
  • Excessive notifications can be annoying
  • Settings difficult to find and customize
  • No specific focus on addiction recovery

Why we chose it?

Sober Sidekick is a fantastic choice for anyone seeking support with addiction! I love that it combines a powerful sobriety tracker with a vibrant community of people on similar journeys. The AA meeting finder and personalized recovery plan features really set it apart, making it a comprehensive and user-friendly resource.

7. Sober

Sober Icon

Track sobriety progress daily, Connect with supportive community

Download:

Android

Application information

Category Lifestyle
Downloads Over 200,000 downloads
Features The Sober app offers a sobriety counter, habit building tools, motivational resources, and a supportive community to help you achieve your sobriety goals.
Who It’s For Individuals struggling with addiction, including alcohol and other substances, as well as those seeking to break bad habits.
Sober - Community support, Habit building tools, Evidence-based approach
  • Tags:
  • Habit Building
  • Community support
  • Motivation Toolkit

Sober is an app for addiction that aims to provide support and motivation on the journey to recovery. Users rave about the daily messages, which offer encouragement and guidance, especially in moments of temptation. The app also features a forum where users can connect with others who understand their struggles, as well as a reward system that celebrates milestones and tracks financial savings. While some users have encountered technical glitches and limitations, the core functionalities and community aspect make Sober a valuable tool for those seeking a positive change.

Pros & Cons

  • Daily messages are great
  • Topics to choose from
  • Forum to speak to addicts
  • Tracks sober time with rewards
  • App crashes when clicking rewards
  • Cash rewards reset after data clear
  • Motivational messages stop after 6 months

Why we chose it?

Sober has been a lifesaver for me! It's not just a simple counter; it's a powerful tool for building healthy habits and staying motivated. I love the community aspect where I can connect with others on similar journeys and share our wins and challenges, which makes the whole experience so much more supportive.

8. Affect

Affect Icon

Professional support, financial rewards, Integrated all-digital addiction recovery

Download:

Android iOS

Application information

Category Addiction Recovery
Downloads Over 200,000 downloads
Features Affect offers personalized treatment plans, daily check-ins, therapist support, community features, and financial rewards for progress.
Who It’s For Individuals struggling with addiction to alcohol, cannabis, meth, cocaine, or prescription stimulants.
Affect - Professional support, Financial rewards, All-digital recovery
  • Tags:
  • Integrated addiction recovery
  • Professional support and rewards
  • Top 1% treatment results

Affect is a revolutionary app for addiction recovery that goes beyond simply tracking your progress. It offers a comprehensive, all-digital treatment program that includes professional support, financial rewards, and a unique approach that makes getting sober feel less like a chore and more like a game. With Affect, you can earn money for completing challenges, connect with counselors via Zoom, and receive personalized guidance to achieve your goals. The app's innovative structure, combined with its accessibility and potential for financial rewards, has resonated with users, who describe it as a "game changer" in the recovery community.

Pros & Cons

  • Incentivizes sobriety with rewards
  • Provides accountability and support
  • Offers free access to features
  • Revolutionary recovery model
  • Initial tasks offer low rewards
  • Limited access without insurance
  • May not be suitable for all

Why we chose it?

I absolutely love Affect! It's the only app for addiction that truly feels like a personalized treatment program. The combination of professional support, financial rewards, and a scientifically-proven approach makes it super effective. Plus, it's super convenient to use on my phone, so I can access it anytime, anywhere!

9. Recovery Path

Recovery Path Icon

Personalized recovery journey plan, Motivational and CBT tools

Download:

Android iOS

Application information

Category Medical
Downloads Over 168,000 downloads
Features Offers personalized recovery plans, motivational tools, tracking, and relapse prevention resources.
Who It’s For Individuals seeking recovery from substance or alcohol addiction, including those using the app for self-help or with their treatment team.
Keywords app for addiction, addiction recovery app
Recovery Path - Research-based, Easy to use, Secure and reliable
  • Tags:
  • Personalized recovery journey
  • Research-based and compassionate
  • Motivational, cognitive, and community support

Recovery Path is a powerful and personalized app for addiction recovery that goes beyond simply tracking progress. It provides constant reminders of the reasons for staying sober, offering insights into triggers and the consequences of relapse. Users can set location-based alerts to keep them accountable and connect with loved ones or support groups, making it easier to navigate challenging situations. The app allows users to track their progress through check-ins and even find nearby meetings, all while offering a level of privacy that respects individual needs and facilitates a gradual, comfortable integration of support networks. Recovery Path fosters a sense of empowerment and clarity, allowing users to see a brighter path ahead.

Pros & Cons

  • Constant reminder of why you use
  • Track progress with check-ins
  • Find meetings and supports
  • Personalized experience with privacy
  • No document/video sharing
  • No virtual conference option
  • Limited accountability features

Why we chose it?

I'm a big fan of Recovery Path! It's super easy to use and helps me stay focused on my recovery goals. I love that it's based on actual therapy methods and that I can connect with my support system right within the app. It's truly made a difference for me!

10. SoberBuddy

SoberBuddy Icon

Confetti Sober Tracker: Celebrate progress, Daily Mood Check-Ins: Virtual support

Cost:

Free (Free), Premium ($14.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 80,000 downloads
Features SoberBuddy provides a personalized sobriety tracker, daily mood check-ins with a virtual companion, bite-sized challenges, and guided meditations to support recovery.
Who It’s For SoberBuddy is an app for addiction recovery, designed for individuals seeking support and motivation on their journey to sobriety.
SoberBuddy - Confetti Sober Tracker, Buddy Mood Check-Ins, Bite-Size Daily Challenges
  • Tags:
  • Daily Mood Check-Ins
  • Confetti Sober Tracker
  • Bite-Size Challenges

SoberBuddy is an app for addiction recovery designed to provide support and encouragement on your journey to sobriety. While the app offers a free sober counter that's "cute and uplifting," users have expressed a desire for more features and a chance to experience the app's full potential before committing to a paid subscription. The current lack of a free trial or even a way to sample the challenges and activities leaves some hesitant to invest, especially considering the hefty price tag. The desire for a more robust free version is echoed by many in recovery, who are looking for engaging tools to help them stay on track and celebrate their successes.

Pros & Cons

  • Cute and uplifting sober counter
  • Focuses on addiction recovery
  • Offers challenges and activities
  • Provides sobriety tracking features
  • Expensive subscription price
  • No free trial or demo available
  • Limited features in free version

Why we chose it?

I love SoberBuddy! It's so much more than just a tracker, it's a real support system. The daily check-ins with "Buddy" feel like having a friend by my side, and the bite-sized challenges keep me engaged and motivated. This app is a game-changer for anyone looking to overcome addiction, and it's definitely worth a try.

11. No Relapse

No Relapse Icon

Track progress, beat addiction, Simple UI, motivational quotes

Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 63,000 downloads
Features The app offers a simple and effective way to track your progress, set reminders, and stay motivated in your journey to overcome addiction.
Who It’s For This app is perfect for anyone struggling with addiction to alcohol, drugs, gambling, food, or other harmful habits.
No Relapse - Easy and simple to use, Keeps track of progress, Motivational quotes and images
  • Tags:
  • Easy to use
  • Tracks progress
  • Motivational Quotes

"No Relapse" is a powerful app for addiction that helps you stay on track with your goals and break free from harmful habits. Users praise its intuitive design, lack of ads, and "motivation tab," which provides regular inspiration. The app's simplicity and focus on tracking progress make it a favorite amongst users, who often return to it for different goals. While requests for features like a widget and a more robust goal management system highlight the app's potential for further development, "No Relapse" remains a valuable tool for anyone seeking support in their recovery journey.

Pros & Cons

  • Simple UI for addiction tracking
  • No ads for distraction-free use
  • Motivational features to stay focused
  • Effective for habit and addiction control
  • Missing goal list viewing option
  • Lacks widget feature for quick access
  • Motivational quotes not updated regularly

Why we chose it?

No Relapse is my go-to app for staying on track with my recovery journey! Its simple interface makes it easy to track my progress, while inspirational quotes and images keep me motivated. Plus, the sobriety clock helps me visualize how much time I've put into breaking free from my addiction, which is incredibly empowering!

12. SMART Recovery

SMART Recovery Icon

Locate local support meetings, Access science-based recovery tools

Download:

Android iOS

Application information

Category Lifestyle
Downloads Over 37,000 downloads
Features The app allows users to find local meetings, access recovery tools, watch videos, listen to podcasts, and get daily motivation.
Who It’s For Individuals seeking support for addiction to drugs, alcohol, gambling, overeating, or other behavioral issues.
SMART Recovery - Local meeting search, Recovery Toolbox, Motivational quotes
  • Tags:
  • Meeting Finder
  • Recovery Toolbox
  • Motivational Content

SMART Recovery, the official app for addiction recovery, provides a lifeline for those seeking a supportive and evidence-based path to sobriety. Its intuitive design houses a wealth of resources, from insightful PDFs and videos to a network of non-judgmental facilitators and participants. The app empowers users to develop realistic goals, manage cravings, and navigate challenging situations with newfound confidence, echoing the sentiment of one user who found the program's tools crucial in maintaining their sobriety. Whether you're new to recovery or seeking to strengthen your journey, SMART Recovery offers a clear and accessible path towards a fulfilling life free from addiction.

Pros & Cons

  • Supportive and behavior-based program
  • Non-judgmental and encouraging community
  • Easy to use with helpful resources
  • Provides tools for managing urges
  • Limited offline functionality
  • May require prior knowledge of SMART
  • Not a substitute for professional help

Why we chose it?

SMART Recovery is my go-to app for addiction because it's based on solid science and helps me build my own recovery skills. I love the Recovery Toolbox that's packed with tools like coping strategies and thought challenges, and the app even lets me find local meetings, which is super helpful when I'm feeling overwhelmed. Plus, the 4-Point Program helps me take control of my recovery in a way that feels empowering and sustainable.

13. Zero Fap Addiction

Zero Fap Addiction Icon

Track progress, visualize recovery, Celebrate milestones, stay motivated

Download:

Android iOS

Application information

Category Productivity
Downloads Over 32 thousand
Features The app provides tools for tracking progress, celebrating milestones, managing temptation, journaling, accessing educational resources, analyzing relapses, and connecting with a supportive community.
Who It’s For Individuals seeking to overcome addiction through a structured and supportive app experience.
Zero Fap Addiction - Day Tracker, Panic Button, Community Support
  • Tags:
  • Day Tracking
  • Milestone Celebrations
  • Relapse Insights

"Zero Fap Addiction" is a powerful mobile app designed to help users overcome their struggles with addiction. This app offers a range of features to support users on their journey, from tracking their progress and celebrating milestones to providing educational resources and a supportive community. While the app has received praise for its engaging interface and continuous development, some users have suggested improvements like motivational badges, widgets, daily notifications, and more detailed relapse tracking. By addressing these user requests, "Zero Fap Addiction" has the potential to become an even more effective tool for those seeking to break free from addictive behaviors.

Pros & Cons

  • Mind-blowing features and interface
  • Helps users overcome addiction
  • Constantly being updated and improved
  • Motivating with progress tracking
  • Demotivating badges for relapses
  • Missing features like widgets
  • Limited relapse analysis options

Why we chose it?

Zero Fap Addiction is a game-changer for me! It's packed with features that keep me motivated and on track, like the day tracker that shows my progress and the panic button for those moments of weakness. Plus, the community aspect is incredible - it's amazing to connect with people who understand what I'm going through. This app has helped me break free from my addiction and I truly believe it can do the same for you!

14. Days Without

Days Without Icon

Track progress, stay motivated, Set goals, monitor streaks, Visualize success, celebrate wins

Download:

Android

Application information

Category Productivity
Downloads Over 23,000 downloads
Features Track your progress, set reminders, customize your goals and receive motivating badges to stay focused.
Who It’s For This app is for people who want to break bad habits or addictions.
Days Without - Track bad habits, Analyze patterns, Motivate to quit
  • Tags:
  • Habit tracker
  • Addiction Monitor
  • Streak counter

"Days Without" is a powerful app for addiction that helps users break free from unhealthy habits by focusing on small, achievable goals. Users praise its intuitive interface, noting its similarity to advertised visuals and smooth functionality. The app's unique approach to goal setting, offering encouragement with milestones like "33% towards 3 days," is highly lauded for its motivating effect. One user even noted abandoning a previous tracker app for its lack of effectiveness, highlighting "Days Without" as a promising alternative that provides the necessary support and structure for lasting change.

Pros & Cons

  • Effective for addiction tracking
  • Simple and easy to use
  • Motivational with small goals
  • Responsive and helpful developer
  • Limited functionality initially
  • Percentage calculation unclear
  • May not suit all users

Why we chose it?

Days Without is my go-to app for kicking bad habits because it's super simple to use and tracks my progress in a really motivating way. The streak counters and customizable goals keep me engaged and focused on staying on track, and the clean design makes it a pleasure to use every day. I definitely recommend giving Days Without a try if you're looking to break free from an addiction!

15. Relay

Relay Icon

Small, supportive, peer groups, Track progress, stay accountable

Cost:

Free (Free), Premium ($19.99/month)


Download:

Android

Application information

Category Lifestyle
Downloads Over 20,000 downloads
Features Relay connects users with small, supportive groups and offers tools for accountability and progress tracking.
Who It’s For Relay is an app for addiction recovery and habit change, providing a safe and supportive environment for users to connect and heal.
Relay - Peer support groups, Goal tracking, Accountability
  • Tags:
  • Peer Support Groups
  • Real-time connection
  • Goal Tracking

Relay is a powerful app for addiction recovery that leverages the benefits of support groups in a convenient, anonymous, and accessible digital format. Users praise the app's simplicity and effectiveness in tracking progress, highlighting its ability to provide a sense of accountability and motivation. While some users have expressed concerns about inactive groups and limited group management features, the majority of feedback highlights the value of connecting with peers, finding support when needed, and experiencing a sense of community that can be essential in overcoming addiction.

Pros & Cons

  • Provides accountability and support
  • Offers anonymous and accessible help
  • Combines support group with digital age
  • Helpful and responsive development team
  • Groups can be inactive and difficult to change
  • Limited group interaction and support
  • Potential for groups to become unproductive

Why we chose it?

Relay is a game-changer for addiction recovery! It’s more than just another app—it’s a supportive community that feels like a real-life group. I love the small, curated groups that allow for genuine connection and accountability. The app also has fantastic tools to track my progress, set goals, and stay motivated. If you’re serious about overcoming addiction, Relay is definitely worth a shot!

16. Gambling Addiction Recovery

Gambling Addiction Recovery Icon

Personalized recovery plan, Daily tracking and journaling, Motivational support & resources

Cost:

Free Plan (Free), Premium Plan ($14.99/month)


Download:

Android iOS

Application information

Category Education
Downloads Over 14,000 downloads
Features Provides resources, support, and tools to help individuals recover from gambling addiction.
Who It’s For Individuals struggling with gambling addiction seeking support and resources for recovery.
Gambling Addiction Recovery - Cognitive behavioral therapy, Relapse prevention plan
  • Tags:
  • Evidence-based recovery
  • CBT exercises and worksheets
  • Community support groups

"Gambling Addiction Recovery" is a powerful app for addiction that empowers you to take control of your life. With features like a detailed diary for tracking your progress, helpful psychosutra exercises, and informative articles, this app provides the tools and support you need to break free from the cycle of gambling addiction. Users praise the app's user-friendly design, the positive mindset it cultivates through its exercises, and the sense of accomplishment that comes from seeing their progress over time. If you're struggling with gambling addiction, "Gambling Addiction Recovery" can be a valuable resource on your journey to recovery.

Pros & Cons

  • User-friendly interface and design
  • Informative articles and helpful tools
  • Effective diary for tracking progress
  • Promotes positive thinking and awareness
  • Limited social interaction features
  • No direct connection to therapists
  • May not be suitable for all users

Why we chose it?

I've found that Gambless is a truly helpful tool in my recovery journey! It's packed with resources like daily tips, journaling prompts, and even a community forum where I can connect with others who understand what I'm going through. This app provides the support I need to stay on track and reminds me that I'm not alone in this fight.

17. 12 Steps

12 Steps Icon

Personalized recovery content, Sobriety tracking and progress

Download:

Android

Application information

Category Health & Fitness
Downloads Over 12,000 downloads
Features The app offers personalized resources, sobriety tracking, mood-based content suggestions, and an ad-free experience.
Who It’s For Individuals seeking support for addiction recovery through the 12-step program.
12 Steps - Personalized recovery guide, Curated addiction recovery resources
  • Tags:
  • Personalized Support
  • Tailored Resources
  • Mood-Based Content

12 Steps is a powerful mobile app for addiction recovery that offers a comprehensive and personalized experience. From the Big Book to guided stepwork with a helpful chatbot, this app provides everything you need to navigate the 12-step program. With its extensive library of reading material and audio, 12 Steps ensures you'll find the support and inspiration you need. Users rave about the app's responsiveness to suggestions, making it a truly valuable tool for the recovery community. If you're looking for an app that can help you stay on track and connect with the resources you need, 12 Steps is an excellent choice.

Pros & Cons

  • Great app for recovery
  • Chabot for stepwork
  • Reading material and audio
  • Responsive to suggestions
  • No major cons mentioned
  • No mention of cost
  • No mention of privacy

Why we chose it?

I've tried a lot of recovery apps, but 12 Steps is my go-to! It's super personalized, so you get resources and support tailored just for your program, whether it's AA, NA, or something else. I love the sobriety tracker and mood journaling features – they really help me stay accountable and see my progress. Plus, it's completely ad-free, which is a huge plus for me.

18. Turn

Turn Icon

Personalized recovery plan, Daily progress tracking, Supportive community forum

Cost:

Free (Free), Pro ($19.99/month)


Download:

Android iOS

Application information

Category Lifestyle
Downloads Over ten thousand
Features The Turn app offers tools, education, analytics, and community support to help individuals struggling with addiction achieve long-lasting freedom.
Who It’s For Individuals struggling with chemical dependency
Turn - Real-time support, Personalized recovery plan, Community connection
  • Tags:
  • Recovery Tracking
  • Personalized Insights
  • Community support

Turn is a powerful mobile app for addiction recovery that goes beyond traditional 12-step support. Users praise its comprehensive approach to lifestyle adjustments, including daily and weekly tracking to monitor progress in key areas like emotional awareness and coping mechanisms. Turn helps individuals identify and manage their emotions, a crucial aspect of recovery, and provides a platform for building a stronger foundation for lasting sobriety.

Pros & Cons

  • Comprehensive lifestyle adjustment review
  • Daily and weekly tracking features
  • Strengthens sobriety and freedom
  • Helps recognize and manage emotions
  • Avatar saving bug
  • Limited user experience
  • Potential for technical issues

Why we chose it?

Turn is a truly unique app for addiction recovery. It's packed with features that go beyond just tracking your sobriety. You get access to educational resources, personalized analytics that help you understand your progress, and a supportive community to connect with. I love that it provides a holistic approach to recovery, addressing both the physical and mental aspects of addiction.

19. Addiction Rx

Addiction Rx Icon

Evidence-based addiction management tools, Comprehensive treatment guidelines for physicians

Download:

Android iOS

Application information

Category Education
Downloads Over 3,900 downloads
Features Addiction Rx is an app for physicians offering evidence-based guidance, tools, and resources for effective addiction management.
Who It’s For Physicians (MBBS or above)
Addiction Rx - Evidence-based treatment, Medication management, Patient tracking
  • Tags:
  • Evidence-based treatments
  • Interactive patient tracking
  • Medication-assisted treatment info

"Addiction Rx" is a powerful mobile app for addiction management, designed to empower both students and clinicians with the latest evidence-based practices. Packed with comprehensive and up-to-date information, it presents the Standard Treatment Guidelines in Substance use disorders in a streamlined and easy-to-digest format. This app, developed by VKN NIMHANS Digital, has been praised for its valuable guidance, helping professionals navigate the complexities of addiction treatment and improve their knowledge in this critical field.

Pros & Cons

  • Informative and up-to-date content
  • Streamlined presentation for easy access
  • Excellent resource for students and clinicians
  • Helpful guidance for deaddiction work
  • Limited user interaction features
  • No personalized content or tracking
  • Could benefit from more case studies

Why we chose it?

This app is a total game-changer for me! It's packed with practical tools and resources based on the latest research and clinical guidelines, making it a valuable companion on my journey. I love the ease of access to evidence-based information and support for both myself and my clients. It's like having a pocket-sized expert to guide me through the challenges of addiction management.