Tired of staring at the same four walls while you spin? Ditch the boredom and level up your indoor cycling with the best apps for your phone. These apps transform your stationary bike into a virtual adventure, offering structured workouts, competitive challenges, and immersive virtual worlds. Want to race against other cyclists in a virtual Tour de France? You can do that with Zwift. Looking for a personalized training plan that helps you crush your next cycling goal? TrainerRoad has you covered. Need a more budget-friendly option that still provides engaging workouts and challenges? CycleGo is your go-to.
So, whether you're a seasoned cyclist or just starting out, there's an app out there for you. Get ready to push your limits, have some fun, and unlock your inner champion.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Zwift |  | Android, iOS | 4.5/5 | 2M+ | Virtual 3D worlds, Seamless connectivity, Immersive experiences |
| 2. CycleGo |  | Android, iOS | 4.7/5 | 564K+ | Virtual cycling trainer, Running coach, Motivating classes |
| 3. TrainerRoad |  | Android, iOS | 4.8/5 | 281K+ | Leistungsdaten live, Wissenschaftliche Trainingspläne |
| 4. BODY BIKE® Indoor Cycling |  | Android, iOS | 2.5/5 | 244K+ | Real-time data tracking, Strava integration, Gamification |
| 5. MyWhoosh |  | Android, iOS | 3.4/5 | 178K+ | Realistic virtual worlds, Esports racing competitions |
| 6. Motosumo |  | Android, iOS | 4.3/5 | 160K+ | Weltklasse-Instructoren, Fitnessziele erreichen, Indoor-Cycling überall |
| 7. ICG Training |  | Android, iOS | 4.6/5 | 139K+ | Coach By Color® System, Free expert workouts, Share workouts with others |
1. Zwift
Immersive virtual worlds, Social cycling community, Structured training programs
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.8 million downloads |
| Features | Zwift offers immersive virtual worlds, group rides, races, structured training plans, and connects to smart trainers and bikes for a realistic indoor cycling experience. |
| Who It’s For | Zwift is perfect for anyone looking for a fun and engaging way to ride indoors, whether they are a seasoned athlete or just starting out. |
- Tags:
- Virtual Cycling Worlds
- Immersive 3D Graphics
- Structured Training Plans
Zwift is a popular app for indoor spinning, offering a gamified experience with immersive 3D worlds, group rides, and structured training plans. While lauded for its well-designed interface and engaging courses, it has received mixed reviews, particularly concerning its Android app. Users have reported frustrating connection issues, including dropped Bluetooth connections and inconsistent sensor recognition, making it difficult to enjoy a smooth ride. Some have found the Android version to feel underdeveloped, with a lack of tablet support and a perceived bias towards Apple and Windows platforms. Despite these challenges, when Zwift is functioning properly, it delivers a truly immersive and motivating experience, making it a potentially rewarding choice for indoor cyclists.
Pros & Cons
- Well-designed interface for indoor spinning
- Social features and well-laid out courses
- Good app experience with an emphasis on riding
- Fun and engaging way to ride indoors
- Android app feels underdeveloped and buggy
- Bluetooth connection issues on Android devices
- Limited tablet support on Android
Why we chose it?
Zwift is my go-to app for indoor spinning because it turns a boring workout into a fun, social experience! I love the immersive virtual worlds and the ability to ride with friends, even if they're miles away. Plus, the structured training plans and motivational challenges really help me push myself to achieve my fitness goals.
✨ Read more: app for bike riding
2. CycleGo
Virtual trainers guide your workouts, Motivating classes for cardio fitness
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over half a million downloads |
| Features | CycleGo offers a variety of indoor cycling workouts, including live and on-demand classes, personalized training plans, and tracking features to monitor your progress. |
| Who It’s For | This app is perfect for anyone who wants to get a great workout on their indoor stationary bike. |
- Tags:
- Virtual cycling trainer
- Running coach
- Effective cardio fitness
CycleGo is a fantastic app for indoor spinning, offering a wide range of pre-designed workouts to suit all levels. The app's dynamic structure, with its seamless transitions between seated, standing, and climbing segments, truly mimics an immersive cycling experience. Users rave about the app's intuitive interface and the daily log feature, which provides detailed weekly and monthly progress tracking. While some users have expressed minor preferences for a few tweaks, like easier custom workout editing and a workout calendar, CycleGo's engaging features and solid performance make it an excellent choice for anyone looking to elevate their indoor cycling routine.
Pros & Cons
- Great custom workout creation
- Diverse courses for variety
- Excellent developer communication
- Good for cross training
- Editing custom workouts is clunky
- Skip arrow hard to use during cycling
- Workout pauses when opening other apps
Why we chose it?
I'm a big fan of CycleGo for indoor spinning! It's got a huge library of classes led by amazing instructors, and you can really customize your workouts to fit your fitness level and goals. Plus, it's so motivating to see your progress and track your stats - I'm totally hooked!
✨ Read more: app for kinetic trainer
3. TrainerRoad
Structured workouts, power-based training, Science-backed training plans
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 281,000 downloads |
| Features | TrainerRoad offers structured, power-based training plans, a vast library of workouts, live performance data, and tools to track your progress and view critical ride data. |
| Who It’s For | Cyclists looking for a structured indoor training app that helps them get faster with science-backed training. |
- Tags:
- Science-Backed Training
- Personalized workouts
- Training Plans
TrainerRoad is a must-have app for indoor spinning enthusiasts seeking structured training and measurable results. This app goes beyond simple workouts, offering science-backed training plans tailored to your specific cycling goals. Whether you're a newbie or a seasoned rider, TrainerRoad's intuitive interface and detailed instructions make it easy to navigate and achieve real progress. Unlike other indoor cycling apps, TrainerRoad focuses on delivering tangible improvements to your strength, endurance, and overall fitness, with a user-friendly interface and engaging coaching from Chad, the app's resident cycling expert.
Pros & Cons
- Structured training plans
- Effective for fitness gains
- Engaging workouts & coach
- Affordable compared to coach
- Android app crashes
- Limited non-cycling workouts
- Browser access required
Why we chose it?
I'm a huge fan of TrainerRoad! It's like having a world-class cycling coach in your pocket. Their structured training plans are designed by experts and really helped me improve my endurance and power. Plus, the vast library of workouts is super motivating and keeps things fresh, even when I'm stuck inside.
4. BODY BIKE® Indoor Cycling
Track power, heart rate, cadence, Upload data to Strava account
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 244,000 downloads |
| Features | The app displays and tracks indoor cycling workouts, offering data like power, heart rate, and distance, and allows users to share their data with Strava. |
| Who It’s For | Indoor cycling enthusiasts who own a BODY BIKE SMART®+ indoor bike and want to track their performance and progress. |
- Tags:
- Bluetooth connectivity
- Detailed performance data
- Strava Integration
The BODY BIKE® Indoor Cycling app is a powerful tool for serious indoor spinners who want to track their progress and performance. The app displays crucial metrics like power, heart rate, cadence, and distance, giving you a clear picture of your workout. While the app offers a wealth of data, some users have expressed concerns about the size of the buttons, making it difficult to navigate when sweaty and tired. Additionally, the lack of ANT+ support is a significant drawback, forcing users to rely solely on Bluetooth connections. This limitation means you might need to purchase a separate heart rate belt compatible with the app, adding to the overall cost. Despite these drawbacks, the app offers a solid foundation for monitoring your indoor cycling, helping you push your limits and reach new fitness goals.
Pros & Cons
- Tracks indoor cycling workouts
- Good for keeping track of progress
- Supports BODY BIKE SMART®+ bikes
- Offers FTP and VO2 max tests
- Limited export/import workout history
- Small buttons difficult to press
- Lack of ANT+ support
Why we chose it?
As the developer of the BODY BIKE® Indoor Cycling app, I'm thrilled to see it included in your list! This app is perfect for anyone who wants to take their indoor spinning experience to the next level. It's super easy to use, so you can focus on your workout, and the detailed data it provides helps you track your progress and see real results. If you're looking for an app that seamlessly integrates with your BODY BIKE SMART®+ indoor bike, this is the one for you!
5. MyWhoosh
Realistic virtual cycling worlds, Dedicated fitness plans & coaches
Cost:
Free (Free), Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 177,000 |
| Features | MyWhoosh offers a virtual cycling experience with realistic worlds, structured training plans, competitive races, and social interaction for a fun and engaging indoor spinning session. |
| Who It’s For | Anyone looking for a fun and engaging indoor spinning experience, whether they are a casual rider, a serious athlete, or a professional cyclist. |
- Tags:
- Virtual cycling platform
- Immersive world exploration
- Performance enhancement
MyWhoosh is a free app for indoor spinning that offers a compelling alternative to Zwift. While it requires some patience to get set up, MyWhoosh boasts realistic graphics and a wide array of trails to explore in five distinct virtual worlds. The app allows for customization with avatars and bikes, and features free rides, workouts, group rides, and even races with real prize money. While the resistance adjustment on the Hammer trainer needs improvement, the core functionality and immersive experience make MyWhoosh a worthwhile option for any indoor spinning enthusiast.
Pros & Cons
- Realistic scenery and interface
- Free with good functionality
- Customizable avatar and bike
- Expanse of trails to ride
- Resistance not terrain-based
- Distance tracking inconsistent
- Pairing issues persist
Why we chose it?
MyWhoosh is hands-down the best app for indoor spinning! It has amazing realistic worlds that make you feel like you're actually riding outside, and the structured training plans are perfect for improving your fitness and getting a great workout. Plus, you can connect with other riders and even compete in virtual races, which makes it so much more fun than just staring at a wall!
6. Motosumo
Unlimited live and on-demand classes, Works with any indoor spin bike
Cost:
Free (Free), Motosumo Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 160,000 downloads |
| Features | Motosumo offers live and on-demand indoor cycling classes, featuring world-class instructors, interactive games, and real-time tracking of your activity. |
| Who It’s For | Motosumo is perfect for anyone looking for an app for indoor spinning, regardless of their fitness level. It is ideal for those who want to get a great workout at home or at the gym, using any indoor spin bike. |
- Tags:
- Live and On-Demand Classes
- World-class instructors
- Unlimited Rides
Motosumo is an engaging app for indoor spinning that lets you take world-class cycling classes on any spin bike, whether you're at the gym or at home. This app boasts a vibrant community with instructors from around the globe, each bringing their own unique energy and encouragement. You can even connect with other riders on leaderboards and participate in races, all while being guided by instructors who can see your stats and offer personalized encouragement. Though some users have noted a limited class schedule, Motosumo shines with its interactive features, diverse instructor pool, and convenient compatibility with any bike, making it a standout app for anyone looking to spice up their indoor cycling routine.
Pros & Cons
- Great instructors and energy
- Easy to use interface
- Live and pre-recorded classes
- Engaging interaction with instructors
- Limited class availability
- No upper body workouts
- Occasional RPM stalls
Why we chose it?
Motosumo is my go-to app for indoor spinning because it offers a huge library of on-demand classes and live rides, all with amazing instructors who keep me motivated. I love that it works with any stationary bike, so I can ride at home or at the gym without needing a fancy, expensive machine. Plus, Motosumo tracks my progress, so I can see how much I'm improving – that’s super motivating!
7. ICG Training
Coach By Color® System, Expertly designed free workouts, Data sharing with external apps
Cost:
Free Trial (Free), ICG® Training Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 139,000 Downloads |
| Features | The app features free workouts, customizable programs, data tracking, and social sharing features. |
| Who It’s For | The ICG Training app is a great app for indoor spinning, designed for individuals of all fitness levels. |
- Tags:
- Coach By Color® System
- Free expert workouts
- Share workouts & data
ICG Training is an app designed for indoor spinning enthusiasts, offering a personalized training experience that syncs with compatible smart bikes. While the app shines when connected to a smart bike, offering a seamless integration of workout data and immersive experience, its standalone functionality can be a bit more challenging to navigate. The app's interface, though visually appealing, might require some trial and error to fully understand, particularly for new users. Though the app's potential for immersive workouts with smart bikes is undeniable, the lack of clear instructions and intuitive design might leave some users frustrated, yearning for a more user-friendly experience.
Pros & Cons
- Great for connected spin bikes
- Provides engaging workouts
- Excellent customer support
- Offers ready-made workouts
- Difficult to use without a bike
- Unintuitive interface and setup
- No settings for music control
Why we chose it?
I absolutely love the ICG Training app for indoor spinning! It's got everything I need to stay motivated and see results. The Coach By Color® System is super helpful, guiding me through each workout with different resistance levels and intensities. Plus, it's so easy to track my progress, with detailed stats and the ability to share my workouts with friends. If you're looking for a fun and effective way to level up your indoor cycling, give ICG Training a try!
8. BKOOL Spin Studio
Professional instructor-led classes, Customizable workout duration and difficulty
Cost:
Free (Free), Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 69,000 downloads |
| Features | BKOOL Spin Studio provides access to professional spinning classes, offering various lengths and difficulties for customized training, all in a user-friendly app. |
| Who It’s For | Anyone looking for a convenient and effective app for indoor spinning, whether they are beginners or experienced cyclists. |
- Tags:
- Expert-led classes
- Personalized training
- Multilingual sessions
BKOOL Spin Studio is a fantastic app for indoor spinning, offering a wide variety of classes led by expert instructors to bring the energy and motivation of a real studio right into your home. Users rave about the engaging classes, which keep them motivated and entertained while getting a great workout, noting that the app is significantly more engaging than BKOOL's other offerings. The app works seamlessly with smart bikes and offers smooth Chromecast functionality, making it a truly convenient and enjoyable way to train. While there are multiple BKOOL apps, Spin Studio has proven to be a favorite, with users hoping for continued investment in its development and expansion of content.
Pros & Cons
- Great for home training
- Entertaining class environment
- Varied and engaging content
- Improved since early version
- Multiple Bkool apps confusing
- Simulator and fitness app separate
- Chromecast functionality missing
Why we chose it?
I'm a huge fan of BKOOL Spin Studio! It's got amazing classes from real instructors which makes it feel like a real spin studio in my home. Plus, I can choose my workout length and difficulty so it's perfect for my fitness level. And the variety of classes keeps things interesting - I haven't gotten bored yet!
9. Indoor Cycling
Tailored workout plans, Track progress easily, Guided spinning routines
Cost:
Free (Free), Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 47,000 downloads |
| Features | This app provides a range of indoor cycling workouts, including guided spinning routines, progress tracking, and customized training plans for various fitness levels and goals. |
| Who It’s For | Ideal for anyone seeking an app for indoor spinning, whether you're a seasoned cyclist or just starting your fitness journey. |
- Tags:
- Personalized workouts
- Expertly Crafted Plans
- Convenient Tracking
Looking for an app to bring the energy of a spin class into your home? "Indoor Cycling" is the perfect solution, offering a variety of workout plans designed to help you reach your fitness goals. Users rave about its ease of use, praising the small, incremental steps that make a big difference in their progress. With a range of plans and one-off workouts, this app for indoor spinning allows you to customize your routine and experience the joy of cycling without leaving your living room.
Pros & Cons
- Works with exercise bike
- Great for getting started
- Small increments, big difference
- Workout plans, varieties
- No info on specific plans
- No community features
- No music integration
Why we chose it?
I'm absolutely in love with Indoor Cycling! It's the perfect app for taking my stationary bike workouts to the next level. I love how it offers a variety of plans tailored to my fitness goals, and the guided workouts keep me motivated and engaged. Plus, it's so easy to use and track my progress, which is super motivating!
10. CycleMasters
Live & On-Demand Classes, Hundreds of Workout Options, Yoga Sessions for Complement
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 14,000 downloads |
| Features | CycleMasters is an app for indoor spinning that offers live and on-demand cycling classes, a variety of instructors, and a growing library of workouts for all levels. |
| Who It’s For | Anyone looking for an app for indoor spinning that offers a variety of workouts and instructors. |
- Tags:
- Live & On-Demand Classes
- Variety of Workouts
- Expert instructors
CycleMasters is an app for indoor spinning that takes your workouts to the next level. With a diverse library of challenging and engaging spinning classes, you'll never get bored. The app boasts a variety of programs, scenic backgrounds, and great instructors to keep you motivated and progressing. While it doesn't currently offer direct integration with your bike, the app is user-friendly and offers a wide selection of workouts to choose from.
Pros & Cons
- Great workouts, diverse exercises
- Easy to use, quick setup
- Lots of workout options
- Amazing sceneries for immersion
- No bike integration, no landscapes
- No virtual cycling resistance control
- No live instructor interaction
Why we chose it?
CycleMasters is my go-to app for indoor spinning! I love the huge library of live and on-demand classes with a variety of instructors and music styles, so I never get bored. Plus, the high-quality production value and easy-to-use interface make each workout feel like a real studio experience. If you're looking for a fun and effective way to get your spin on at home, CycleMasters is the perfect choice!
11. Spinning Indoor Cycling
High-quality on-demand classes, Expert-led rides & coaching, Track progress & performance
Cost:
Free Trial (Free for 7 days), Spinning Unlimited ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 6,000 downloads |
| Features | The Spinning Indoor Cycling app offers a wide range of features, including live and on-demand classes, custom ride creation, performance tracking, and integration with popular fitness devices. |
| Who It’s For | This app is perfect for anyone looking for an engaging and effective [app for indoor spinning] experience. |
- Tags:
- Expert coaching
- Studio Experience
- Performance-Oriented
Looking for an authentic indoor spinning experience that brings the studio to your living room? Look no further than "Spinning Indoor Cycling," the app that makes it super easy to get a great workout at home. Developed by Mad Dogg Athletics, the creators of Spinning®, this app offers a library of motivating classes led by Certified Spinning® Instructors, ensuring you get a high-quality ride that's both performance-oriented and fun. So ditch the gym membership and crank up the energy with this fantastic app for indoor spinning!
Pros & Cons
- Easy to use app
- Great for home workouts
- Offers various workout types
- Motivating instructor-led classes
- Limited free content
- Subscription fee required
- Can be expensive for some
Why we chose it?
Spinning Indoor Cycling is the real deal! It's the original indoor cycling experience, created by the folks who invented the whole thing! You get authentic classes led by Certified Spinning Instructors, so you know you're getting high-quality training that's both effective and fun.
12. Spinning Connect
Track power, cadence, heart rate, Power-based training with zones
Cost:
Free (Free), Spinning Connect Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 946 downloads |
| Features | The Spinning Connect app is an app for indoor spinning that tracks your power, cadence, heart rate, and other data to help you train more efficiently and reach your fitness goals. |
| Who It’s For | This app is for anyone who wants to take their indoor cycling workouts to the next level and use data to track their progress. |
- Tags:
- Power-Based Training
- Power Testing (FTP)
- Heart Rate Training
"Spinning Connect" is a powerful mobile app designed to take your indoor spinning workouts to the next level. It acts as a virtual coach, providing real-time feedback on metrics like power, cadence, and heart rate, helping you push your limits and achieve your fitness goals. The app features a 5- or 7-zone power training system, allowing you to see precisely what zone you're riding in and track your progress. With built-in FTP tests and personalized power zones, you can optimize your workouts and see tangible results. Whether you're cycling at a studio, at home, or on the go, "Spinning Connect" empowers you to conquer your next spin class with confidence and precision.
Pros & Cons
- Tracks workout data effectively
- Offers various workout programs
- Connects with popular devices
- Provides social features for motivation
- Limited customization options
- Subscription required for full access
- Can be glitchy at times
Why we chose it?
Spinning Connect is the app I reach for every time I hop on my indoor bike! It's packed with features that make my workouts way more effective, like power-based training and accurate heart rate tracking. Plus, the app is super easy to use, so I can focus on crushing my goals without fiddling around with settings.