Looking for a helping hand on your weight loss journey? There are dozens of apps available, but finding the best one can be overwhelming. We’ve compiled a list of the 19 best weight loss apps for Android and iPhone, designed to help you track calories, stay motivated, and reach your goals. We’ve included options for every type of user, from beginners to seasoned fitness enthusiasts. To help you get started, we recommend checking out Lose Weight App for Men, Lose Weight App for Women, and Lose Weight, three highly-rated apps known for their effective features and user-friendly interfaces.
Top app to loose weight
1. Lose Weight App for Men
Download:
Cost: Free Plan (Free), Premium Plan ($9.99 per month)
Forget the generic weight loss apps! "Lose Weight App for Men" is specifically designed for guys, tackling those tough spots like belly fat and chest, and it actually works! I'm not just saying that - it's got over 100 million downloads and a ton of positive reviews. It's easy to use, with customized workouts and a 30-day plan, and it's backed by professional fitness coaches, so you know you're getting legit advice.
Key Features:
- Tailored workouts to target men's trouble spots
- 30-day plan with daily 5-10 minute sessions
- Track progress with calorie burning and weight loss graphs
✨ Read more: app to reduce weight
2. Lose Weight App for Women
Download:
Cost: Free Plan ($0.00), Premium Plan ($9.99 per month)
"Lose Weight App for Women" is a popular mobile app designed to help women achieve their weight loss goals. With over 110 million downloads and a 4.8-star rating, the app offers a range of features such as personalized workout plans, calorie tracking, and progress tracking. The app's biggest strength is its focus on short, effective workouts that can be done at home without equipment, making it convenient for busy women. However, some users have noted that the app lacks a social component and may not be suitable for those seeking more personalized guidance.
Key Features:
- Effective fat burning workouts for women
- Track burned calories and progress
- Designed by professional fitness coach
✨ Read more: app for tracking macros
3. Lose Weight
Download:
Cost: Free Plan ($0.00), Premium Plan ($9.99 per month)
I was tired of trying a million different weight loss apps that promised the world but delivered nothing. Then I found Lose Weight and it's been a game-changer! It's the only app I've found that combines personalized workout plans with delicious, easy-to-follow recipes, all backed by science. The app has over 100 million downloads and a 4.8-star rating, so I knew it was the real deal. Since starting Lose Weight, I've actually lost weight and feel more energized than ever.
Key Features:
- Personalized workout plans for fast results
- Detailed diet plans for healthy eating
- Track progress with graphs and calorie counter
✨ Read more: app for intermittent fasting
4. Calorie Counter
Download:
Cost: Free Plan (Free), Premium Plan ($8.99 per month)
I've tried a ton of weight loss apps, but Calorie Counter is the one that finally stuck. It's super simple to use, and the barcode scanner makes logging food a breeze. Plus, it's packed with features like macro tracking and fasting timers that help me stay on track. What I love most is that it’s backed by science and actually works – it was even ranked #1 by Forbes Health in 2022! All that, combined with its zero ads and generous free features, makes it a no-brainer for me.
Key Features:
- Tracks calories and macronutrients consumed
- Provides personalized meal plans and recipes
- Offers progress tracking and goal setting
✨ Read more: app to track calories
5. MyFitnessPal
Download:
Cost: Free Plan (Free), Premium Plan ($19.99 per month)
MyFitnessPal isn't just another weight loss app, it's like having a personal nutrition coach in your pocket. With its massive food database and easy-to-use interface, you can track calories, macros, and even exercise in one place. MyFitnessPal is the top-rated app for a reason – over 200 million users have lost a combined 1 billion pounds! It's packed with features like personalized meal plans, recipes, and community support to help you stay on track and reach your goals. So ditch the boring old food diaries and download MyFitnessPal today – you'll be glad you did.
Key Features:
- Track calories and macronutrients consumed
- Log workouts and monitor progress
- Find recipes and meal ideas
✨ Read more: app to work out
Other weight loss app
- Calorie Counter by Lose It!
- WeightWatchers Program
- Home Workout
- Noom
- Lose Belly Fat
- Lifesum Food Tracker & Fasting
- Workout for Women
- Simple
- Fasting
- BetterMe
- Weight Loss Walking
- YAZIO Food & Calorie Counter
- Foodvisor
- Pilates Workout at Home
The most important factors when choosing a weight loss app
- Ease of Use: A weight loss app should be intuitive and easy to navigate, regardless of your tech skills.
- Features: Consider what you need - calorie tracking, workout plans, recipes, progress tracking, community features, and more.
- Cost: Some apps are free, while others offer premium subscriptions. Choose a plan that fits your budget and needs.
- Personalization: The best apps offer customizable features like setting your own goals, choosing your preferred workout style, and tailoring your food diary.