The 16 best leg workout apps on Android, iPhone

Want to sculpt those legs but don't know where to start? No worries, we've got you covered! We've compiled a list of the 16 best leg workout apps on Android and iPhone that will help you build strength, increase endurance, and get those legs looking amazing. Whether you're a beginner or a seasoned gym rat, there's an app on this list for you, featuring customized routines, detailed instructions, and motivational support.

We've got you covered on everything from home workouts to gym routines. We're highlighting some of our favorites, like Home Workout, which focuses on bodyweight exercises, Splits Training in 30 Days, which provides a structured plan to build muscle, and Workout Planner Muscle Booster, which helps you create and track your progress. Get ready to crush your leg goals with these amazing apps!

App Logo Available On Reviews Downloads Features
1. Home Workout Home Workout Icon Android, iOS 4.9/5 238M+ No equipment needed, Quick daily workouts, Animations and videos
2. Splits Training in 30 Days Splits Training in 30 Days Icon Android, iOS 4.8/5 54M+ stufenweise Dehnübungen, statisch und dynamisch, täglich nur 10 Minuten
3. Workout Planner Muscle Booster Workout Planner Muscle Booster Icon Android, iOS 4.7/5 48M+ Personalized workout plans, Targeted muscle groups
4. Freeletics Freeletics Icon Android, iOS 4.6/5 35M+ Personalized AI personal trainer, Effective home & gym workouts
5. Nike Training Club Nike Training Club Icon Android, iOS 4.8/5 25M+ Guided workouts with experts, Personalized fitness plans
6. Stretch Exercise Stretch Exercise Icon Android 4.8/5 21M+ Personalized stretch routines, Step-by-step exercise videos
7. Dumbbell Workout at Home Dumbbell Workout at Home Icon Android 4.8/5 11M+ Planes personalizados, Ejercicios para todos, Entrenamientos variados
The 16 best leg workout apps on Android, iPhone

1. Home Workout

Home Workout Icon

Personalized leg workout plans, Detailed exercise video guidance

Cost:

Free (Free), Premium ($9.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 238 million downloads
Features This app offers a wide range of leg workouts, including bodyweight exercises, targeted routines, and customizable plans, suitable for beginners to advanced users.
Who It’s For Anyone seeking effective leg workouts at home, whether they are beginners or seasoned gym-goers.
Home Workout - No equipment needed, Quick daily workouts, Animations and videos
  • Tags:
  • No equipment needed
  • Quick daily workouts
  • Expert-designed exercises

"Home Workout" is a leg workout app that's perfect for those looking to build strength and muscle at home. While it excels at providing personalized routines, users have noted a lack of flexibility in the lower body 7x4 challenge. The app shines with its customizable difficulty levels, allowing you to tailor your workouts to your fitness level, even if you're starting from scratch. The detailed videos and adjustable break timers ensure proper form and provide a much-needed breather when needed.

Pros & Cons

  • Amazing results, build strength
  • Good for beginners, adjustable difficulty
  • Helpful videos, great for enlistment prep
  • Short ads, less frequent than others
  • Lower body 7x4 lacks features
  • Unbalanced workouts, too difficult/easy
  • Difficulty adjustment affects other workouts

Why we chose it?

I love Home Workout for leg days! It has tons of different routines that target all the major leg muscles, and they're all super effective without any equipment. Plus, the animated instructions make sure you're doing each exercise correctly, which is super important for preventing injuries.

✨ Read more: app for tracking workouts

2. Splits Training in 30 Days

Splits Training in 30 Days Icon

Daily 10-minute workouts, Beginner-friendly step-by-step guide

Cost:

Free (Free), Premium ($9.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 53 million downloads
Features This app offers a 30-day program with daily routines for building flexibility and achieving full splits, focusing on a combination of static and dynamic stretches, customizable workouts, and no equipment requirements.
Who It’s For Suitable for all levels, including beginners, men and women, adults and kids, and anyone wanting to improve their splits for dance, ballet, gymnastics, martial arts, or general fitness.
Splits Training in 30 Days - stufenweise Dehnübungen, statisch und dynamisch, täglich nur 10 Minuten
  • Tags:
  • Step-by-step training
  • Suitable for All Levels
  • Improves flexibility and balance

"Splits Training in 30 Days" is a leg workout app that helps you achieve the coveted full splits, even if you're starting from scratch. The app features both easy and advanced modes, giving you the flexibility to adjust the exercises to your own level. With daily notifications and progress tracking, this app keeps you motivated and helps you see real results. Users have reported noticeable improvements in flexibility and strength within just a few days, even for those who were initially very inflexible.

Pros & Cons

  • Easy and advanced modes
  • Adjustable exercise time
  • Daily notification reminders
  • Tracks progress on calendar
  • Not for all body types
  • Lack of modifications for beginners
  • BMI rating inaccurate

Why we chose it?

I'm absolutely smitten with Splits Training in 30 Days! It's got everything you need to achieve those dream splits, whether you're a beginner or a seasoned pro. The app is jam-packed with effective stretches and exercises that target your leg muscles, and it's super easy to follow with clear instructions and demonstrations. Plus, with no equipment needed, you can fit it into your daily routine wherever you are!

✨ Read more: app for calisthenics

3. Workout Planner Muscle Booster

Workout Planner Muscle Booster Icon

Personalized leg workout plans, Detailed exercise instructions & videos

Cost:

Free Plan (Free), Premium ($9.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 47 million downloads
Features Workout Planner Muscle Booster offers personalized workout plans for leg workouts, home fitness, gym workouts, calisthenics, and chair workouts to help you achieve your fitness goals.
Who It’s For Men seeking to build muscle and strength through personalized leg workouts
Workout Planner Muscle Booster - Personalized workout plans, Targeted muscle groups
  • Tags:
  • Personalized workouts
  • Track Progress Easily
  • Home or Gym Workouts

Workout Planner Muscle Booster is a great leg workout app that's helped me build new muscle. While it's a solid app, some quality of life improvements would make it even better. I'd love to be able to mark my favorite exercises, and the app could use some screen resolution tweaks to avoid cut-off numbers. However, it's a good choice for overall workouts, including legs, and provides decent meal ideas.

Pros & Cons

  • Decent app for building muscle
  • Good for overall workouts & reminders
  • Offers meal ideas
  • Provides reminders
  • No way to favorite exercises
  • Session disappears on app close
  • Irrelevant warm-ups & cool-downs

Why we chose it?

I absolutely love Workout Planner Muscle Booster for leg workouts! It's got personalized plans that target your specific goals, whether you're a beginner or a pro. Plus, the exercises are super clear with videos and detailed instructions, so you can be sure you're doing them right. And let's not forget the built-in progress tracker that keeps you motivated and shows you how far you've come.

✨ Read more: app for training

4. Freeletics

Freeletics Icon

Personalized AI training plans, Effective home and gym workouts

Cost:

Free (Free), Freeletics Coach ($19.99/month (billed annually))


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 34 million
Features Freeletics offers personalized AI-powered workouts, including bodyweight, HIIT, weight training, and running plans, catering to various fitness levels with specific programs for leg strengthening.
Who It’s For Individuals seeking a comprehensive leg workout app with personalized guidance and a variety of training styles.
Freeletics - Personalized AI personal trainer, Effective home & gym workouts
  • Tags:
  • AI-powered workouts
  • Personalized training plans
  • Gym-free fitness

Freeletics is a powerful leg workout app that empowers you to achieve incredible fitness results with minimal equipment and space. While some users find the app's constant feedback requests a bit intrusive and wish for more customization in workout equipment options, the vast majority praise its effectiveness and flexibility. This leg workout app pushes your limits with challenging routines and provides a personalized experience through its AI coach, making it ideal for travelers or anyone seeking a gym-free solution. Despite its strengths, some users have noted that the app's content can become repetitive over time, and they long for improved search and editing features for past workout history.

Pros & Cons

  • Great for minimal equipment
  • Perfect for frequent travelers
  • Coach feature pushes limits
  • Super flexible possibilities
  • Too many clicks per set
  • Focus on legs, core, glutes
  • Limited search and history

Why we chose it?

Freeletics is my go-to for leg workouts because it offers a huge variety of exercises, from bodyweight to gym-based, and its AI personal trainer tailors everything to my goals and fitness level. I love that it includes detailed instructions and videos for every move, so I feel confident I'm doing them correctly. Plus, with tons of different workout plans to choose from, I never get bored!

✨ Read more: app to reduce weight

5. Nike Training Club

Nike Training Club Icon

Expert-led guided workouts, Personalized workout plans, Track progress & achievements

Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 25 million downloads
Features The app provides access to a vast library of workouts, including strength training, cardio, yoga, and mindfulness sessions, with a particular focus on personalized leg workouts.
Who It’s For People who are looking for a comprehensive workout app with a dedicated focus on leg workouts and who want to achieve their fitness goals with personalized plans and expert guidance.
Nike Training Club - Guided workouts with experts, Personalized fitness plans
  • Tags:
  • Expert-led workouts
  • Personalized fitness plans
  • Fitness and wellness community

Nike Training Club is a popular leg workout app that offers a wide variety of guided exercises, from beginner to advanced levels. While users rave about its extensive workout library and intuitive search functionality, recent updates have sparked some frustrations. The transition from interactive workout guides to video-based instruction has been met with mixed reactions, with some finding it distracting and lacking the personalized feel of the previous format. Additionally, the app's stability has been a concern, with users experiencing frequent loading issues and freezes, particularly during workouts. However, despite these drawbacks, Nike Training Club remains a valuable resource for those seeking effective leg workouts at home, offering a diverse selection of programs and routines that cater to various fitness levels and goals.

Pros & Cons

  • Great for finding workouts
  • Offers various workout categories
  • Includes modifications for pregnancy
  • Provides full workout programs
  • New update has lazy video guides
  • App often gets stuck loading
  • Workout freezing is a common issue

Why we chose it?

I'm a huge fan of Nike Training Club for leg workouts! It's packed with expert-led routines that target every muscle group, from beginner to advanced. Plus, the variety of workout styles keeps things interesting, so you won't get bored—and the app even offers personalized workout plans based on your fitness goals!

✨ Read more: app to work out

6. Stretch Exercise

Stretch Exercise Icon

Personalized leg workout plans, Detailed video demonstrations

Cost:

Free Plan (Free), Premium ($9.99/month)


Download:

Android

Application information

Category Health & Fitness
Downloads Over 20 million downloads
Features This app offers a wide range of stretching routines targeting various muscle groups, including legs, back, neck, shoulders, and more, designed to improve flexibility, mobility, and pain relief.
Who It’s For Perfect for those seeking to improve flexibility, reduce muscle tension, and relieve pain, especially those looking for a [leg workout app] to help them achieve their fitness goals.
Stretch Exercise - Personalized stretch routines, Step-by-step exercise videos
  • Tags:
  • Quick and Effective
  • Personalized Stretching
  • Professional Instructions

"Stretch Exercise" is a leg workout app that goes beyond the usual routine. It features a library of individual stretches, each accompanied by detailed animations, descriptions, and video demonstrations, allowing you to learn proper form. The app empowers you to personalize your workout by adjusting exercise durations, replacing stretches, and creating your own routines. With a slow and steady approach, "Stretch Exercise" provides clear instructions and even offers relaxing music for bedtime stretches. While some users crave more customization options, the app's comprehensive features and focus on proper technique make it a valuable resource for those seeking to improve their leg flexibility and mobility.

Pros & Cons

  • Lots of workouts
  • Adjustable exercise times
  • Pre-designed and custom workouts
  • Slow steady pace
  • Cannot delete stretches
  • Few stretches for custom routines
  • Limited reminder options

Why we chose it?

I love Stretch Exercise for leg workouts! It has a ton of targeted stretches specifically for legs, and the app's guidance is super clear and easy to follow. Plus, I can customize routines based on my fitness level and goals, which is awesome. I've noticed a huge difference in my flexibility and range of motion since I started using it!

7. Dumbbell Workout at Home

Dumbbell Workout at Home Icon

Personalized workout plans, Hundreds of exercises, Beginner to advanced levels

Cost:

Free (Free), Premium ($9.99/month)


Download:

Android

Application information

Category Health & Fitness
Downloads Over 11 million downloads
Features This app provides hundreds of dumbbell and bodyweight exercises, 30-day workout plans, personalized training, and customizable routines, focusing on strength training and muscle building.
Who It’s For The 'Dumbbell Workout at Home' app is perfect for anyone looking to build muscle and strength with a simple yet effective home workout routine, regardless of experience level.
Dumbbell Workout at Home - Planes personalizados, Ejercicios para todos, Entrenamientos variados
  • Tags:
  • Personalized workouts
  • Quick and Effective
  • Beginner-friendly

"Dumbbell Workout at Home" is a leg workout app that offers a variety of exercises to help you build muscle and strength. While the app has some limitations, such as lacking customization options for workout timing and weight, it's a great resource for beginners. Users love the brief, yet tough workouts and the gentle increase in difficulty over time. This app can be a valuable addition to your fitness routine if you're looking for a way to switch things up and build strength using dumbbells from the comfort of your own home.

Pros & Cons

  • Variety of dumbbell exercises
  • Gentle increase in difficulty
  • Brief but tough workouts
  • Minimal ads and good support
  • Lack of customization options
  • Inaccurate calorie count estimations
  • Limited warm-up and stretching options

Why we chose it?

I love how Dumbbell Workout at Home gives me tons of leg workout routines, and they’re all super effective! I’ve seen great results in my quads, glutes, and hamstrings, and the app makes it easy to track my progress. Plus, it has a huge library of exercises with videos, so I know I’m doing them right!

8. Leg Workouts,Exercises for Men

Leg Workouts,Exercises for Men Icon

Short, effective workouts, No equipment required, Personalized workout plans

Cost:

Free Plan (Free), Premium Plan ($9.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 9.8 Million Downloads
Features This app offers short, effective leg workouts, no equipment required, daily workout reminders, a workout tracker, and customized workout plans for beginners and intermediates.
Who It’s For Men looking for a leg workout app to build muscle, burn fat, and improve their overall fitness.
Leg Workouts,Exercises for Men - Short workouts, No equipment, Workout reminders
  • Tags:
  • No equipment needed
  • Short and effective
  • Butt and legs workout

"Leg Workouts,Exercises for Men" is a leg workout app designed for men who want to sculpt powerful legs without needing a gym. This app allows users to customize their routines, even skipping exercises that might be too noisy for their home workouts. Users rave about the "damn crazy" workout plans, reporting significant results and feeling powerful after each session. However, some users have expressed frustration with recent app updates, particularly the new UI and recurring glitches that disrupt the flow of workouts.

Pros & Cons

  • Preview routine and skip exercises
  • Different difficulty levels for progression
  • Powerful workouts for leg development
  • Effective plans for leg transformation
  • Ads disrupt workout flow
  • New UI has glitches and bugs
  • App restarts unexpectedly

Why we chose it?

This app is fantastic for anyone looking to build strong and sculpted legs! I love the variety of workouts and easy-to-follow instructions, making it perfect for both beginners and seasoned gym-goers. The personalized plans and progress tracker keep me motivated and ensure I'm constantly challenging myself, making it my go-to app for leg day.

9. Leg Workouts

Leg Workouts Icon

15-minute daily workouts, No equipment needed, Beginner and advanced plans

Download:

Android

Application information

Category Lifestyle
Downloads Over 9 million downloads
Features Offers a range of training plans to slim legs, burn inner thigh fat, tone thighs, improve body shape, and provide pulse workouts, all with no equipment needed.
Who It’s For Individuals seeking leg workout routines to slim legs, tone inner thighs, and improve body shape.
Leg Workouts - Quick daily workouts, No equipment needed, Suitable for all levels
  • Tags:
  • Quick workouts
  • No equipment needed
  • Beginner-friendly

Looking to tone your legs and sculpt a more defined silhouette? The "Leg Workouts" app is a fantastic choice for anyone looking to target their lower body. With its user-friendly layout and clear instructions, this leg workout app is a hit with users. It even features audio cues and video tutorials to ensure proper form and maximize results. While some users find the advanced workouts a bit lengthy, others praise the app for its ability to accommodate all fitness levels, making it a truly versatile tool for anyone seeking a powerful leg workout experience.

Pros & Cons

  • Audio guidance for exercises
  • Timer for each exercise
  • Tutorial videos for each move
  • Tracks exercise history and progress
  • Exercises may be too long
  • May not be effective for all
  • May not be as intense as some

Why we chose it?

I love Leg Workouts! It's packed with effective routines that target my legs and glutes, and it's super easy to use. I especially appreciate the no-equipment workouts that fit perfectly into my busy schedule. If you're looking for a fantastic leg workout app that delivers results, Leg Workouts is definitely worth a try!

10. Fitbod Workout & Fitness Plans

Fitbod Workout & Fitness Plans Icon

AI-powered personalized leg workouts, Tracks progress and optimizes routines

Cost:

Free (Free), Fitbod Premium ($12.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 2.7 Million Downloads
Features Fitbod provides personalized, AI-powered workout plans with a focus on strength training, including leg workouts, that adapt to your fitness level, goals, and available equipment.
Who It’s For Fitbod is ideal for individuals seeking a personalized strength training app, particularly those interested in leg workouts, who want to build muscle, gain strength, and track their progress.
Fitbod Workout & Fitness Plans - AI-generated workouts, Personalized training plans
  • Tags:
  • AI-Generated Workouts
  • Personalized workout plans
  • Strength Training Optimization

Fitbod Workout & Fitness Plans is a leg workout app that excels at crafting personalized routines designed to help you build strength and sculpt your legs. While some users have noted inconsistencies between the iOS and Android versions, and a lack of flexibility in adjusting weight recommendations, many praise its effective progressive overload, detailed tracking, and vast exercise library. The app truly shines with its ability to quickly generate custom-tailored workouts, saving you the hassle of planning your own. However, users would appreciate a more nuanced breakdown of muscle groups and the ability to select multiple secondary muscle targets for a truly personalized experience.

Pros & Cons

  • Great workout recommendations
  • Tracks progress effectively
  • Suggests appropriate weights
  • Saves time with custom workouts
  • Can be expensive
  • May recommend unavailable equipment
  • Repetitive exercises with different names

Why we chose it?

Fitbod is my go-to for leg workouts because it uses AI to create personalized routines based on my goals and available equipment. I love that it automatically optimizes my training, ensuring I'm always progressing. And since it tracks my progress and recovery, I feel confident that I'm pushing myself safely and effectively.

11. MadMuscles

MadMuscles Icon

Personalized plans for leg growth, Detailed video workout instructions

Cost:

Free (Free), MadMuscles Pro ($11.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 2.4 Million Downloads
Features MadMuscles offers personalized workout plans, video tutorials, static and dynamic workouts for different fitness levels, and exercises for different body parts, including leg workouts.
Who It’s For Anyone looking for a leg workout app to help them gain muscle, lose weight, or improve their overall fitness.
MadMuscles - Personalized workout plans, Static and dynamic workouts
  • Tags:
  • Personalized workouts
  • Effective exercises
  • Video tutorials

MadMuscles is a leg workout app that's designed to help you build strength and sculpt those quads, but it's important to be aware of some user experiences. While many users appreciate the app's personalized workouts and detailed video tutorials, some have reported concerns about the subscription process and a lack of in-app features, such as the ability to adjust equipment and meal plans. The absence of an assistant that was previously available has left some users feeling frustrated, as they're now required to contact customer support for basic adjustments. While MadMuscles offers a comprehensive leg workout experience, users may want to consider these points before committing to a subscription.

Pros & Cons

  • Offers diverse workout routines
  • Provides detailed exercise instructions
  • Includes progress tracking features
  • Offers customizable workout plans
  • Subscription auto-renewal issues
  • Lack of in-app support options
  • Limited equipment and meal plan editing

Why we chose it?

MadMuscles is my go-to app for leg workouts! It's packed with personalized plans that cater to my fitness level and goals, and the video demonstrations make sure I'm doing each exercise correctly. Plus, the variety of workouts keeps things fresh and engaging, so I never get bored.

12. Leg Workouts

Leg Workouts Icon

No equipment needed, Workout programs for all, Clear HD video demos

Cost:

Free (Free), Fitify Premium ($9.99/month)


Download:

Android

Application information

Category Health & Fitness
Downloads Over 2.4 Million Downloads
Features This leg workout app offers over 85 bodyweight exercises, 6 unique workout programs, clear HD video demonstrations, a voice coach, and works offline.
Who It’s For Designed for all men and women, young or old, to achieve strong thighs, hips, and legs.
Leg Workouts - No equipment needed, Voice coach, HD video demonstrations
  • Tags:
  • Bodyweight Exercises
  • Unique workout programs
  • No equipment needed

"Leg Workouts" is a fantastic leg workout app that caters to busy moms and individuals with physical limitations. The app offers a variety of workouts designed to strengthen and tone your lower body, with options for both beginners and advanced users. Its diverse routines can be modified to suit individual needs, making it accessible to everyone. While the app itself is a standalone experience, users have expressed a desire for better integration with other Fitify apps, specifically in tracking exercise and calorie counts. Regardless, this leg workout app is a valuable tool for achieving your fitness goals, offering a convenient and effective way to work out from the comfort of your own home.

Pros & Cons

  • Offers various workout options
  • Suitable for different fitness levels
  • Provides intense lower body training
  • Easy to modify exercises for individual needs
  • Different names on Play Store and device
  • Lack of integration with other Fitify apps
  • No calorie tracking across apps

Why we chose it?

Leg Workouts is a fantastic app for leg workouts because it's packed with over 85 bodyweight exercises, no equipment is needed, and it has a clear voice coach to guide you through each move. You can choose from 6 unique workout programs, so there's something for everyone, from beginners to advanced athletes. Plus, the HD video demonstrations make it easy to learn the correct form.

13. 500 Squats

500 Squats Icon

Bodyweight workouts for strong legs, Personalized workout plans for progress

Cost:

Free Plan (Free), Pro ($4.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 410,000 downloads
Features The app offers personalized workout plans, short training sessions, adaptive training based on your feedback, and a focus on leg strength and stamina with no equipment needed.
Who It’s For Anyone looking for a challenging and effective leg workout app to build strength and stamina at home.
500 Squats - Fast results, Short training, Adaptive trainings
  • Tags:
  • 7-minute workout
  • Adaptive trainings
  • Short and effective

"500 Squats" is a highly engaging leg workout app that's designed to challenge you and help you build strength. It starts by assessing your fitness level, then tailors workouts to gradually push you towards your goal of completing 500 squats. Users rave about the app's ease of use and the flexibility of its timed rest periods, making it a great option for anyone looking to improve their leg strength. While users find the app solid, they also suggest expanding customization options, such as choosing the number of workouts per day or how many days you want to train consecutively.

Pros & Cons

  • Simple to use
  • Great for challenge
  • Fitness level test
  • Timed rest periods
  • Limited workout options
  • No workout frequency control
  • Lacks customization

Why we chose it?

I'm obsessed with 500 Squats! It's my go-to app for building strong legs, and it's super effective. The app provides customized workouts that adapt to my fitness level, and I love that it doesn't require any equipment, so I can do it anywhere. Plus, the 7-minute workouts are perfect for busy days, and I've seen real results in just a week!

14. 30 Day Leg Challenge

30 Day Leg Challenge Icon

Daily workout plans, Track progress over time, Easy-to-follow instructions

Cost:

Free (Free), Premium ($14.99/month)


Download:

Android

Application information

Category Health & Fitness
Downloads Almost 40,000 downloads
Features This app offers a 30-day plan with daily workouts focused on targeting your hamstrings, quads, and calves to achieve stronger, leaner legs.
Who It’s For Anyone looking for a leg workout app to help tone their legs and achieve a sculpted physique.
30 Day Leg Challenge - Fast effective workouts, Beginner friendly, Track progress easily
  • Tags:
  • Quick workouts
  • Visible Results
  • Progressive difficulty

Get ready to sculpt your dream legs with the "30 Day Leg Challenge" leg workout app! This app packs a punch, delivering intense workouts that will leave you feeling the burn from day one. Simple yet effective exercises target your hamstrings, quads, and calves, helping you build strength and tone in just 30 days. With short, manageable workouts, this app fits seamlessly into your busy schedule, allowing you to achieve your leg goals without overwhelming your routine. Embrace the challenge, feel the burn, and watch your legs transform.

Pros & Cons

  • Effective leg workouts
  • Daily workout reminders
  • Progress tracking feature
  • Suitable for beginners
  • Limited exercise variety
  • No personalized plans
  • May require equipment

Why we chose it?

I'm a big fan of the 30 Day Leg Challenge app! It's super easy to follow and fits right into my busy schedule. The workouts are designed to target all the major leg muscles, and I've noticed a difference in my strength and definition in just a few weeks. Plus, it's completely free, so there's no risk in trying it out!

15. Leg Workouts for Women

Leg Workouts for Women Icon

Personalized workout plans, No equipment needed, Track progress effectively

Cost:

Free Plan (Free), Premium Plan ($9.99/month)


Download:

Android

Application information

Category Health & Fitness
Downloads Over 14,000 downloads
Features This leg workout app offers a variety of exercises, personalized workout plans, and a diet plan, all designed to help you tone and strengthen your legs.
Who It’s For Women of all fitness levels looking for a leg workout app.
Leg Workouts for Women - Personalized workout plans, Diet plan included, No equipment necessary
  • Tags:
  • Personalized workouts
  • Strengthens legs
  • Tones muscles

Get ready to sculpt your legs with the "Leg Workouts for Women" app! This leg workout app, crafted by the same team behind the popular weight gain app, promises an equally amazing experience. With its personalized workout plans tailored specifically to your goals, you'll find yourself motivated to reach new heights. Plus, the app includes a fantastic diet plan to complement your workouts and maximize your results. It's a must-have for any woman looking to achieve strong, toned legs and a healthier lifestyle.

Pros & Cons

  • Effective leg workout routines
  • Easy to follow instructions
  • Includes diet plan guidance
  • Positive user experience reported
  • Limited focus on other areas
  • No specific flat tummy app
  • App availability may be limited

Why we chose it?

I absolutely love Leg Workouts for Women! It's got everything I need to sculpt my legs, from beginner-friendly routines to more advanced challenges. The variety of exercises keeps things interesting, and the app even includes demonstration videos to ensure proper form. Plus, the personalized workout plans help me stay on track and see real results. It's truly the best app for leg workouts I've found!

16. Leg Workouts for Men

Leg Workouts for Men Icon

Personalized workout plans, No equipment needed, Track progress effectively

Cost:

Free Plan (Free), Premium Plan ($9.99/month)


Download:

Android iOS

Application information

Category Health & Fitness
Downloads Over 10,000 downloads
Features The Leg Workouts for Men app provides personalized workout plans, diet plans, and progress tracking features to help men build strong and defined legs.
Who It’s For Men looking to build stronger and more defined legs through effective leg workout routines.
Leg Workouts for Men - Personalized workout plans, No equipment necessary
  • Tags:
  • Personalized workouts
  • Gym or Home Workouts
  • No equipment needed

Looking for a leg workout app that delivers results? "Leg Workouts for Men" is designed to transform your lower body, with personalized plans that can take you from beginner to advanced. Users rave about the app's effectiveness, with one commenter noting their legs becoming "veiny and calves becoming better" after just two days. This app provides a challenging yet achievable way to sculpt and strengthen your legs, all from the comfort of your own home or gym. Whether you're aiming for that "toned" look or simply want to improve your overall fitness, "Leg Workouts for Men" is a great option.

Pros & Cons

  • Effective leg muscle growth
  • Visible results in short time
  • User-friendly interface
  • Targeted leg muscle training
  • Limited workout variety
  • May require equipment
  • No personalized guidance

Why we chose it?

I'm a huge fan of Leg Workouts for Men! It's packed with personalized plans that target all the major leg muscle groups. The variety of exercises keeps things interesting, and the detailed instructions and video demonstrations make it super easy to follow. If you're serious about building strong legs, this app is a must-have!