Best of 8 apps for atomic habits on mobile

Want to build better habits but struggling to stay on track? Don’t worry, you’re not alone! There’s an app for that! Seriously, there are tons of apps out there that can help you form new habits and break bad ones. I’ve tried out a bunch of them, and I’ve narrowed it down to eight of the best! These apps make it easy to track your progress, set reminders, and even get a little reward when you reach your goals.

My top three picks are Loop Habit Tracker, Habitica, and Habit Tracker. Loop is super simple to use, and it lets you personalize your habits with fun icons and colors. Habitica is like a video game, where you level up and earn rewards for completing your habits. Habit Tracker is a good choice if you like to see a visual representation of your progress, and it gives you a bunch of options for customizing your dashboard.

App Logo Available On Reviews Downloads Features
1. Loop Habit Tracker Loop Habit Tracker Icon Android, iOS 4.7/5 6M+ Minimalistic interface, Advanced habit score, Detailed graphs
2. Habitica Habitica Icon Android, iOS 4.7/5 5M+ Gamified task management, Habit tracking with rewards
3. Habit Tracker Habit Tracker Icon Android, iOS 4.8/5 4M+ Fully customizable, Breaks bad habits, Builds good habits
4. Habit Tracker Planner HabitYou Habit Tracker Planner HabitYou Icon Android, iOS 5/5 381K+ Unlimited Habits, Notes and Images, Courses and Challenges
5. HelloHabit HelloHabit Icon Android, iOS 4.8/5 60K+ Personalized habit tracking, Customizable goals and reminders
6. Atoms Atoms Icon Android, iOS 4.8/5 33K+ Science-backed principles, Five-minute daily lessons
7. Atomic Habits Atomic Habits Icon Android, iOS 0/5 6K+ Track habits, Set goals, Build streaks
Best of 8 apps for atomic habits on mobile

1. Loop Habit Tracker

Loop Habit Tracker Icon

Track progress over time, Simple and modern design, Habit strength calculations

Download:

Android iOS

Application information

Category Productivity
Downloads Over 6 million
Features Loop helps you build and maintain good habits through tracking streaks, habit strength scoring, detailed graphs, and reminders.
Who It’s For This app is for anyone looking to cultivate atomic habits and achieve their long-term goals.
Loop Habit Tracker - Minimalistic interface, Advanced habit score, Detailed graphs
  • Tags:
  • Habit Tracking
  • Detailed Statistics
  • Privacy-Focused

Loop Habit Tracker is a minimalist, ad-free app designed to be the perfect tool for cultivating atomic habits. It empowers you to build lasting routines without feeling pressured by daily check-ins or intrusive notifications. Loop's intuitive interface allows you to track your progress with a clean checklist, letting you focus on the task at hand rather than the app itself. You can customize your habits, reorder them to match your daily flow, and even track progress using a widget directly on your home screen. This app offers a simple yet powerful way to build your ideal habits, one small step at a time.

Pros & Cons

  • Simplicity and minimalism
  • Customizable and flexible
  • No intrusive daily log-ins
  • Widget for one-click tracking
  • Lack of partial credit option
  • No option to mark skipped days
  • Tasks don't automatically reset

Why we chose it?

I've tried a ton of habit trackers, but Loop is my absolute favorite for building atomic habits. Its simple design, detailed statistics, and unique habit score system make it super easy to track progress and stay motivated. Plus, the app is completely free and open source, so you can be sure your data is safe and you're supporting a great project!

✨ Read more: app for achieving goals

2. Habitica

Habitica Icon

Gamified habit tracking, Rewards for completing tasks, Community support and competition

Cost:

Free (Free), Habitica Plus ($5.99/month)


Download:

Android iOS

Application information

Category Productivity
Downloads Over 5 million
Features Habitica gamifies your goals by turning them into quests, allowing you to level up, earn rewards, and fight monsters, all while building good habits and breaking bad ones.
Who It’s For Habitica is an app for atomic habits, perfect for anyone who wants to make positive changes in their life, whether it's improving their health, productivity, or mental wellbeing.
Habitica - Gamified task management, Habit tracking with rewards
  • Tags:
  • Gamified task management
  • Habit-building with RPG elements
  • Customizable rewards and challenges

Habitica, a mobile app that gamifies your daily routines, is a powerful tool for building atomic habits. Imagine leveling up your character while completing your to-do list, earning rewards for sticking to your goals, and engaging in quests that keep you motivated. Users rave about the app's ease of use, intuitive task management, and satisfying gameplay. While some have reported issues with server connectivity and notifications, the core experience of Habitica remains highly engaging, making it a compelling choice for anyone seeking a fun and effective way to build lasting habits.

Pros & Cons

  • Great for task management
  • Highly motivating and engaging
  • Free to use with optional upgrades
  • Strong community and social features
  • Frequent server connection issues
  • Notification problems can occur
  • Cosmetic upgrades only available with subscription

Why we chose it?

Habitica is my go-to for atomic habits because it's super fun and engaging! I love how it turns my daily tasks into a game with quests, rewards, and even a pet to level up. Plus, the community aspect is really motivating—I can connect with other users and share our progress. It's the perfect blend of gamification and goal-setting, making it way easier to stick to those tiny, consistent habits.

✨ Read more: app for daily planner

3. Habit Tracker

Habit Tracker Icon

Track daily progress visually, Set reminders for consistency

Cost:

Free (Free), Premium ($4.99/month)


Download:

Android iOS

Application information

Category Productivity
Downloads Over 3.6 Million Downloads
Features Track daily habits, set goals, receive reminders, visualize progress, customize tracking methods, break bad habits, build positive routines, analyze patterns, stay accountable.
Who It’s For Individuals looking to build positive habits, break bad habits, and improve their daily routines. This app is especially useful for people who want to implement the principles of 'Atomic Habits' by James Clear.
Keywords app for atomic habits
Habit Tracker - Fully customizable, Breaks bad habits, Builds good habits
  • Tags:
  • Fully Customizable
  • Break Bad Habits
  • Build Good Habits

Habit Tracker is an app designed to help you build good habits and break bad ones, just like the principles outlined in James Clear's "Atomic Habits." It provides a simple yet effective interface for tracking your progress, offering visual feedback on your consistency. The app's percentage-based success tracking system motivates you to maintain your streaks, fostering a sense of accomplishment. While some users have experienced past difficulties with customer support and app functionality, recent updates have addressed these issues, restoring confidence in the app's reliability. Whether you're aiming to read more, exercise regularly, or quit a bad habit, Habit Tracker can be your digital companion on your journey towards positive change.

Pros & Cons

  • Motivates with percentage success
  • Smooth and easy to use
  • Clear and simple aesthetics
  • Community forum for users
  • Limited free version (5 habits)
  • Outdated and uncited information
  • Small buttons and font size

Why we chose it?

I'm totally in love with Habit Tracker! It's perfect for building atomic habits because it lets you track any habit, big or small, with super customizable reminders that keep me on track. Plus, the simple design is so easy to use – no complicated setup or confusing features.

✨ Read more: app for habit tracking

4. Habit Tracker Planner HabitYou

Habit Tracker Planner HabitYou Icon

Unlimited habits, free to use, Track progress with graphs, streaks

Cost:

Free (Free), Premium ($4.99/month)


Download:

Android iOS

Application information

Category Lifestyle
Downloads Over 381,000 downloads
Features HabitYou offers a comprehensive habit tracking system, including unlimited habits, to-do lists, notes, image attachments, reminders, goal tracking, progress graphs, and streak tracking.
Who It’s For HabitYou is a great app for people who want to build atomic habits and achieve their goals. It's also perfect for anyone who wants to stay organized and motivated.
Habit Tracker Planner HabitYou - Unlimited Habits, Notes and Images, Courses and Challenges
  • Tags:
  • Unlimited Habits
  • Detailed Habit Tracking
  • Goal Tracking Courses

HabitYou is a powerful app for atomic habits, designed to help you build positive routines and break bad ones. The intuitive interface, robust features, and constant updates make it a top contender in the habit-tracking world. This app goes beyond simply tracking your progress—it empowers you with personalized reminders, detailed notes, and a diverse range of categories to organize your goals. While the distinction between "missing" and "skipping" a habit can be a bit confusing, the overall experience is undeniably positive, as evidenced by users who rave about the responsive customer service and the app's ability to instill a sense of accomplishment as you watch your good habits accumulate.. Habit Tracker Planner HabitYou

Pros & Cons

  • Attractive interface
  • Robust features
  • Excellent customer service
  • Regular app updates
  • Confusing skip/miss distinction
  • Cannot mark past habits as done
  • Streaks can be broken unintentionally

Why we chose it?

I love HabitYou! It's super easy to set up and tracks my progress in a way that really keeps me motivated. I especially like that I can break down big goals into small, manageable habits, just like James Clear recommends in "Atomic Habits."

✨ Read more: app for adhd

5. HelloHabit

HelloHabit Icon

Track habits, build consistency, Personalized goal setting tools

Cost:

Free (Free), Premium ($5.99/month)


Download:

Android iOS

Application information

Category Productivity
Downloads Over 60,000 downloads
Features HelloHabit is a habit tracker, routine planner, focus timer, daily journal, and schedule reminder app, all in one, designed to help you build positive habits and achieve your goals.
Who It’s For This app is for anyone who wants to build healthy habits, improve their productivity, and achieve their goals through a simple and engaging system.
Keywords app for atomic habits
HelloHabit - Personalized habit tracking, Customizable goals and reminders
  • Tags:
  • Habit Tracking
  • Goal Setting
  • Activity Logging

HelloHabit is the perfect app for building atomic habits, making it easy to track your progress and stay motivated. The user-friendly interface simplifies habit tracking, allowing you to effortlessly log your daily activities and set goals. The app's journal feature provides a personal touch, letting you reflect on your habits and track your learning, especially valuable for language learners. You can even set reminders to stay on track and visualize your progress with detailed stats. With HelloHabit, creating lasting positive habits becomes a breeze.

Pros & Cons

  • Easy to use interface
  • Simplifies habit tracking
  • Journal feature adds depth
  • Motivating 'days without' timer
  • Yearly subscription required
  • Simple app for high price
  • One-off purchase would be better

Why we chose it?

I absolutely love HelloHabit for building atomic habits! It's super easy to use and lets me track my progress in a way that feels really motivating. The daily and weekly habit streaks are a big plus, and they really help me stay consistent. Plus, the app helps me break down big goals into smaller, manageable steps, which makes them feel much less overwhelming.

✨ Read more: app for to do list

6. Atoms

Atoms Icon

Track habits with daily prompts, Personalized habit building guidance

Cost:

Free (Free), Atoms Pro ($14.99/month)


Download:

Android iOS

Application information

Category Productivity
Downloads Over 33,000 downloads
Features Atoms offers habit tracking, progress visualization, personalized insights, and practical guidance based on James Clear's Atomic Habits principles.
Who It’s For Anyone seeking to build positive habits, make sustainable changes, and achieve their goals one small step at a time.
Atoms - Science-backed principles, Five-minute daily lessons
  • Tags:
  • Science-Backed Habits
  • Bite-sized lessons
  • 5-Minute Daily Check-In

The Atoms app is a game-changer for anyone seeking to implement the life-altering principles of James Clear's Atomic Habits. This app, designed to be an extension of the best-selling book, makes habit formation a breeze with its clean interface and intuitive design. The app guides you through creating habits using Clear's framework, encouraging small, consistent changes for lasting impact. While it offers a free trial, it does have a premium version which unlocks additional features like tracking multiple habits, although users have expressed some concerns about the price point. However, for those who are struggling with procrastination, like one user who found relief from years of Akrasia, Atoms can be a powerful tool to build momentum towards a more focused and disciplined life.

Pros & Cons

  • Helps set up habits
  • Clean and easy to use
  • Excellent supplement to book
  • Hold button system is rewarding
  • US-centric, no week setting
  • Paid for multiple habit tracking
  • Overpriced subscription compared to Todoist

Why we chose it?

I absolutely love Atoms! It's the best app I've found for building atomic habits because it's based on the proven principles from James Clear's book. The app makes it super easy to track my progress and stay motivated with its clear and simple design, and the daily five-minute lessons are packed with actionable insights. Plus, it's not just a tracker, but a genuine guide for habit change. You'll find yourself constantly learning new strategies and tips to help you reach your goals!

7. Atomic Habits

Atomic Habits Icon

Habit tracking and monitoring, Progress visualization and feedback

Download:

Android iOS

Application information

Category Productivity
Downloads Over 5,900 downloads
Features The app helps you track your habits, set goals, and receive reminders to stay on track, offering personalized insights and progress reports to optimize your habit-building journey.
Who It’s For Individuals seeking to develop positive habits, break bad ones, and achieve their goals through a structured and engaging app experience.
Atomic Habits - Track habits, Set goals, Build streaks
  • Tags:
  • Habit Tracking
  • Science-Based
  • Personalized Insights

If you're looking for an app to help you build better habits, "Atomic Habits" is a must-have. This app for atomic habits makes implementing James Clear's life-changing strategies a breeze. It's a functional, time-saving tool that puts the wisdom of the book at your fingertips, allowing you to easily track your progress and stay motivated. You'll love the convenience of having this "audible" companion to your journey of habit formation, making the process both effective and enjoyable.

Pros & Cons

  • Very functional and user-friendly
  • Saves time and money
  • Convenient access to the book
  • Audible option available
  • No specific cons mentioned
  • May not be as comprehensive
  • Might not replace the book entirely

Why we chose it?

I'm a big fan of Atomic Habits and think it's the best app for building better routines. It's super intuitive to use and helps me track my progress like a champ! Plus, it has tons of helpful resources from the book itself, so you're always learning new ways to improve your habits. And the best part? It's completely free – no hidden charges or subscriptions!

8. Atomic Habits Quotes

Atomic Habits Quotes Icon

Motivational quotes from the book, Easy-to-read and shareable quotes

Download:

Android

Application information

Category Books & Reference
Downloads Over 1,300 downloads
Features The app offers a curated collection of quotes from James Clear's Atomic Habits book, designed to inspire and motivate users in their personal growth journey.
Who It’s For This app is ideal for anyone seeking inspiration and motivation from James Clear's teachings on habit formation and personal improvement. It's perfect for individuals looking for bite-sized wisdom to guide them on their journey to becoming better versions of themselves.
Atomic Habits Quotes - Simple and intuitive, Daily inspiration, Habit tracker
  • Tags:
  • Motivational Quotes
  • Habit Tracking
  • Science-based advice

If you're looking for a powerful boost of motivation to build better habits and achieve your goals, "Atomic Habits Quotes" is the perfect app for you. This app, designed specifically for fans of James Clear's bestselling book, "Atomic Habits," is filled with insightful quotes that will inspire you to take small steps towards lasting change. These bite-sized pieces of wisdom from James Clear will help you remember the key principles of habit formation and keep you on track to a better version of yourself. Whether you're struggling to break a bad habit or looking to cultivate a new positive routine, "Atomic Habits Quotes" will serve as a daily reminder of the power of small, consistent improvements.

Pros & Cons

  • Provides quick habit-forming inspiration
  • Easy access to key Atomic Habits quotes
  • Great for reinforcing habit-building principles
  • Motivational for personal growth journey
  • Limited content compared to the book
  • Lacks interactive features or exercises
  • May not be as impactful without context

Why we chose it?

This app is a must-have for anyone who wants to implement the principles of Atomic Habits! I love how it provides bite-sized pieces of wisdom from James Clear's book, making it easy to absorb and apply to my daily life. The clean design and intuitive interface make it a joy to use, and the ability to share quotes with friends is a great way to spread the message of building good habits.