Having trouble getting a good night's sleep? You're not alone! Millions of people struggle with sleep issues, but there are tons of awesome apps out there to help. This list covers the 19 best sleep apps for Android and iPhone, offering everything from guided meditations and sleep stories to wake-up alarms and even sleep trackers.
Whether you need help falling asleep, staying asleep, or waking up feeling refreshed, there's an app for you! Top picks include Calm for its soothing sounds and relaxing meditations, Headspace for its guided mindfulness exercises, and Alarmy for its unique wake-up challenges that will actually get you out of bed.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Calm |  | Android, iOS | 4.8/5 | 57M+ | Guided meditation sessions, Sleep Stories for adults |
| 2. Headspace |  | Android, iOS | 4.9/5 | 37M+ | Guided meditations, Mindfulness exercises, One-on-one coaching |
| 3. Alarmy |  | Android, iOS | 4.7/5 | 34M+ | Math puzzles to wake up, Shake phone up to 999 times |
| 4. Sleep as Android |  | Android | 4.5/5 | 23M+ | Smart wake-up, Sonar tracking, AI sound recognition |
| 5. BetterSleep |  | Android, iOS | 4.8/5 | 20M+ | Sleep tracking, Guided meditations, Premium sleep sounds |
| 6. Sleep Cycle |  | Android, iOS | 4.5/5 | 16M+ | Tracks sleep stages accurately, Wakes you up at the optimal time |
| 7. Sleep Monitor |  | Android, iOS | 4.4/5 | 12M+ | Record snoring or dream talking, Mark your sleep habits |
1. Calm
Guided meditations for relaxation, Sleep stories for peaceful nights
Cost:
Free (Free), Calm Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 57 million |
| Features | Calm offers guided meditations, sleep stories, relaxing soundscapes, breathwork, and stretching exercises to help users manage stress, improve sleep, and enhance mindfulness. |
| Who It’s For | Calm is designed for anyone looking to improve their sleep quality, reduce stress, and cultivate a more mindful approach to life. |
- Tags:
- Guided meditation
- Sleep Stories
- Stress relief
Calm is a popular app for sleep that offers a wealth of calming content, including guided meditations, sleep stories, and soothing soundscapes. Users praise its ability to help them fall asleep faster and sleep more soundly, even when facing stressful days or persistent insomnia. While some users have experienced technical glitches with recent updates, they appreciate the convenience of having all their sleep-promoting resources in one place, accessible even when their devices are turned off.
Pros & Cons
- Sleep sounds play offline
- Helpful reminders to breathe
- Good for stressful lives
- Aids insomnia and relaxation
- Recent updates caused bugs
- Favorites/recents may disappear
- Lack of communication on issues
Why we chose it?
Calm is my go-to for sleep because it has a huge library of sleep stories narrated by celebrities, soothing soundscapes, and even guided meditations specifically for falling asleep. It's super easy to use and I can always find something to help me relax and drift off. Plus, the quality of the content is fantastic - I feel like I'm getting a mini spa experience every night!
✨ Read more: app for bedtime stories
2. Headspace
Guided sleep meditations, Sleep sounds and music, Personalized sleep schedule
Cost:
Free (Free), Headspace Plus ($12.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 36.5 million downloads |
| Features | Headspace offers guided meditations for sleep, stress, anxiety, and general mindfulness, along with personalized sleep sounds and relaxing music. |
| Who It’s For | Anyone looking for an app to help them fall asleep faster and sleep more soundly, as well as individuals seeking to improve their overall well-being through mindfulness and meditation. |
- Tags:
- Guided Meditations
- Mindfulness Exercises
- Sleep improvement
Headspace is a popular app for sleep that offers a wealth of guided meditations designed to help you unwind and drift off to dreamland. While users appreciate the app's clean design and variety of resources, some find the navigation a bit clunky and wish there were more options for choosing narrators. Despite these minor drawbacks, many users, including those who were initially skeptical of meditation, find Headspace to be a valuable tool for improving their sleep quality and overall well-being.
Pros & Cons
- Great recordings and resources
- Daily track with exercises
- Multiple narrator voice options
- No ads or gimmicky features
- Difficult to find specific sessions
- Confusing user experience
- Cannot choose narrator voice
Why we chose it?
Headspace is my go-to for sleep because it's not just about calming sounds. Their guided meditations are specifically designed to help you wind down and drift off, and the different sleep stories are just magical. It's like having a personal sleep coach in my pocket, and I wake up feeling refreshed and ready to take on the day!
✨ Read more: app for ambient noise
3. Alarmy
Wake up with challenging missions, Track sleep quality and snoring
Cost:
Free (Free), Alarmy Premium ($2.99/month)
Download:
Application information
| Category | Productivity |
| Downloads | Over 33 million downloads |
| Features | Alarmy offers a variety of alarm features, including math problems, shaking your phone, taking photos, scanning QR codes, and even barcode scanning, to ensure you're fully awake. |
| Who It’s For | For individuals who struggle to wake up on time or want to improve their sleep habits. |
- Tags:
- Mission-based alarms
- Personalized alarm sounds
- Bedtime reminder
Alarmy is a popular app for sleep that has helped users wake up consistently for years. While praised for its diverse alarm options, including math problems, photo missions, and even shaking your phone, some users have experienced recent frustrations with app functionality. One user noted a bug that prevented the app from opening after switching phones, highlighting the potential for tech glitches to disrupt the app's core function. Despite the occasional hiccup, Alarmy's ability to wake users up reliably remains a strong point, with users appreciating the app's unique features and playful messages.
Pros & Cons
- Helps wake up consistently
- Offers unique challenge features
- Provides motivational messages
- Includes weather forecast feature
- Premium subscription is monthly
- Advertising can be intrusive
- Some features are unnecessary
Why we chose it?
Alarmy is my go-to for a good night's sleep and a smooth wake-up routine! I love that it helps me establish a consistent bedtime, and its sleep tracking feature gives me valuable insights into my sleep quality. Plus, the unique alarm missions like taking a picture or solving a math problem are way more engaging than just hitting snooze!
✨ Read more: app for anxiety
4. Sleep as Android
Smart wake-up in optimal phase, Sonar contactless sleep tracking
Cost:
Free (Free), Sleep as Android Premium ($2.99/month)
Download:
Application information
| Category | Lifestyle |
| Downloads | Over 23 million |
| Features | Sleep as Android is a comprehensive sleep tracking and smart alarm app with features like sleep cycle tracking, contactless monitoring, gentle wake-up alarms, sleep analysis, nature sounds, and even anti-snoring detection. |
| Who It’s For | Anyone who wants to improve their sleep quality, track their sleep patterns, and wake up feeling refreshed. |
- Tags:
- Smart Wake-Up
- Sleep Cycle Tracking
- Contactless Sonar Tracking
Sleep as Android is more than just an alarm clock; it's a comprehensive sleep companion designed to help you wake up feeling refreshed and energized. This app expertly analyzes your sleep cycles and wakes you up gently during your lightest phase, ensuring a smoother transition from sleep to wakefulness. Users praise its effectiveness for heavy sleepers, offering a variety of loud alarm options to ensure you're truly roused. While some users wish for additional features like manual location setting for weather and sunrise integration, or even dream tracking capabilities, the app's core functionality consistently delivers on its promise of a more restful night and a better morning.
Pros & Cons
- Wake up gently
- Track sleep cycle
- Good for heavy sleepers
- Essential for refreshed wake-up
- Battery drain issue
- No manual location setting
- Lack of dream tracking
Why we chose it?
Sleep as Android is my go-to app for a good night's rest! I love that it tracks my sleep cycles and wakes me up gently at the optimal time, making mornings feel so much more pleasant. Plus, the smart alarm features, like the contactless sonar tracking and AI-powered sound recognition, are a game-changer for anyone serious about their sleep hygiene.
✨ Read more: app for alarm
5. BetterSleep
Sleep tracking and analysis, Guided meditations and stories, Personalized sound combinations
Cost:
Free (Free), BetterSleep Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 19 million downloads |
| Features | BetterSleep offers sleep tracking, relaxing soundscapes, guided meditations, and sleep stories to improve sleep quality. |
| Who It’s For | This app is for anyone looking to improve their sleep habits and get a better night's rest. |
- Tags:
- Sleep tracking
- Premium sleep sounds
- Guided Meditations
BetterSleep is an app for sleep that aims to help you fall asleep easier and sleep more soundly. It offers a wide range of calming sounds, narrated stories, and guided meditations, all carefully curated to help you unwind and drift off. While users appreciate the app's extensive library of content and the ability to save custom sound mixes, they have expressed a desire for more flexibility in controlling playlists and a more accurate sleep tracking algorithm.
Pros & Cons
- Wide range of sounds
- Saves favorite sound mixes
- Helps with insomnia
- Fair yearly subscription price
- Poor sound quality with sleep recording
- Limited playlist customization
- Sleep track detects car movement
Why we chose it?
I absolutely love BetterSleep! It's got a ton of relaxing sounds and guided meditations that help me fall asleep quickly and stay asleep all night. I especially love the sleep tracking feature, which helps me understand my sleep patterns and identify any issues. With BetterSleep, I wake up feeling refreshed and ready to take on the day!
✨ Read more: app for meditation
6. Sleep Cycle
Smart alarm for gentle wake-up, Sleep phase tracking for insights
Cost:
Free (Free), Sleep Cycle Premium ($14.99/year)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 15 million downloads |
| Features | Sleep Cycle is an app for sleep that uses smart alarm clock technology to wake you up gently during your lightest sleep phase, analyzes your sleep patterns and provides personalized insights, and offers calming sleep sounds and white noise. |
| Who It’s For | Anyone who wants to improve their sleep quality and wake up feeling refreshed. |
- Tags:
- Smart sleep tracking
- Gentle wake-up alarm
- Personalized sleep insights
Sleep Cycle is a popular app for sleep that aims to help you wake up feeling refreshed and energized. Users praise its smart alarm clock feature, which gently wakes you up during your lightest sleep phase. Many users report improved sleep quality after using the app, and appreciate the detailed sleep analysis it provides. However, recent updates have caused some frustration with alarm reliability, and users have also expressed a need for more customization and features, such as continuous sleep music playback and improved sleep tracking accuracy. While Sleep Cycle remains a strong contender in the sleep app market, these user feedback points highlight areas where the app could be further refined for a more seamless and personalized sleep experience.
Pros & Cons
- Smart alarm clock
- Sleep recording feature
- Sleep sounds & white noise
- Wake up in light sleep
- Alarm inconsistencies
- Lack of notification for tracking
- Limited sleep session recording
Why we chose it?
I love Sleep Cycle! It's been a game-changer for my sleep. I really appreciate how it tracks my sleep cycles and wakes me up gently during my lightest phase, making mornings so much easier. Plus, the sleep sounds and white noise are super relaxing and really help me drift off to sleep!
7. Sleep Monitor
Track and record sleep cycle, Smart alarm for gentle waking, Relaxing sleep music for better sleep
Cost:
Free (Free), Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 11 million downloads |
| Features | This app tracks and records your sleep cycles, provides sleep music, sets smart alarms, and analyzes your sleep trends. |
| Who It’s For | Anyone looking for an [app for sleep] that helps them track and improve their sleep quality. |
- Tags:
- Sleep Cycle Tracking
- Smart Alarm Clock
- Relaxing Sleep Music
Sleep Monitor presents itself as a comprehensive app for sleep, promising to track your sleep cycles, record snoring, and even provide relaxing sounds to help you drift off. While the app offers some intriguing features like sound recording, a significant portion of its functionality is locked behind a paywall, leaving users with a limited experience unless they subscribe. The app's accuracy in determining REM sleep without a physical monitor has also raised questions among users, leading to skepticism about its effectiveness. Overall, while the app shows promise for those seeking to improve their sleep, its reliance on paid features and questionable accuracy may leave some users feeling disappointed.
Pros & Cons
- Records sleep sounds
- Provides sleep analysis
- Offers various sleep sounds
- Easy to use interface
- Most features behind paywall
- No free trial available
- Inaccurate sleep stage detection
Why we chose it?
I've tried a bunch of sleep apps, but Sleep Monitor really stands out. It's super easy to use, and I love that I can track my sleep patterns and see how my habits affect my sleep quality. Plus, it has a great alarm feature that wakes me up gently and doesn't leave me feeling groggy. If you're looking for a simple and effective sleep app, Sleep Monitor is definitely worth checking out!
8. Insight Timer
Guided meditations for sleep, Sleep music for relaxation, Timer for consistent practice
Cost:
Free (Free), Plus ($12.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 9 million downloads |
| Features | Offers guided meditations, sleep music tracks, and talks led by experts for reducing anxiety, managing stress, and improving sleep quality. |
| Who It’s For | Individuals seeking an app for sleep, relaxation, and stress management. |
- Tags:
- 100,000+ Meditations
- Sleep Music Tracks
- World-Renowned Teachers
Insight Timer is a top-rated app for sleep, offering a vast library of guided meditations and sleep music tracks, all designed to help you relax and drift off to dreamland. With over 100,000 free guided meditations added daily, the app caters to both beginners and experienced practitioners, making it a favorite among millions. While some users have reported occasional glitches with the paid version, the app's comprehensive features, including a highly-praised timer, community support, and access to courses, have earned it rave reviews from users who have experienced profound benefits from its use.
Pros & Cons
- Vast selection of meditations
- Excellent timer feature
- Free version offers much content
- Supportive community of users
- Occasional playback errors
- Premium version can have issues
- Bookmarking can be challenging
Why we chose it?
Insight Timer is my go-to app for sleep because it offers a massive library of guided meditations and sleep music tracks, all completely free. I love the diverse range of teachers and styles, from soothing nature sounds to calming voice-overs, ensuring I always find something that helps me drift off. Plus, the app is beautifully designed and easy to use, making it a relaxing experience from start to finish.
9. Pokémon Sleep
Track sleep with smart device, Discover Pokémon sleep styles
Cost:
Free (Free), Pokémon Sleep Premium ($2.99/month)
Download:
Application information
| Category | Simulation |
| Downloads | Over 6 million downloads |
| Features | Track your sleep patterns, collect Pokémon based on your sleep type, explore different Pokémon sleep styles, and complete your Sleep Style Dex. |
| Who It’s For | This app is for anyone who wants to make sleep fun and engaging, especially Pokémon fans and those who want to learn more about their sleep habits. |
- Tags:
- Sleep tracking
- Pokémon Collection
- Sleep Style Dex
Pokémon Sleep is a charming mobile app that takes a unique approach to sleep tracking. It encourages users to embrace a slower pace of life, rewarding them for their slumber with adorable Pokémon illustrations and catchy tunes. The app gently guides you towards better sleep habits, and while some might find the early game a bit slow, the overall experience is designed to be enjoyed over time, much like a leisurely hike.
Pros & Cons
- Adorable illustrations and design
- Simple, unintrusive gameplay loop
- Catchy music and fun events
- Improves sleep and eating habits
- Early game can feel slow
- Time-consuming and tedious gameplay
- Unnecessary animations and loading screens
Why we chose it?
Pokémon Sleep is a fun and engaging way to track your sleep! It's not just about recording your sleep data, though. The app features adorable Pokémon that gather around based on your sleep patterns, making it a truly unique and motivating experience. I love that you can learn about different Pokémon sleep styles and even research them to complete your Sleep Style Dex! It's a great app for anyone who wants to improve their sleep habits and have a little fun along the way.
10. ShutEye®
Sleep sounds to relax you, Track sleep patterns and quality, Smart alarm wakes you gently
Cost:
Free (Free), ShutEye Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 6 Million Downloads |
| Features | ShutEye offers sleep tracking, snoring detection, personalized sleep sounds, white noise, nature sounds, and guided meditations to help you fall asleep faster and sleep better. |
| Who It’s For | ShutEye is perfect for anyone who wants to improve their sleep quality, including those who struggle with insomnia, sleep deprivation, or sleep apnea. |
- Tags:
- Personalized Sleep Sounds
- Advanced Sleep Tracking
- AI-Powered Sleep Analysis
ShutEye® is a promising app for sleep that aims to help you achieve a more restful night. Its soothing sounds, like the gentle patter of rain, are designed to lull you to sleep faster, and many users report positive results. However, some have encountered frustrating issues like the app randomly shutting down, limited sound playback time, and an unreliable alarm clock. While these shortcomings can be frustrating, the app's potential for improving sleep quality remains appealing, especially for those who find it difficult to drift off to sleep.
Pros & Cons
- Helps track sleep patterns
- Offers sleep-inducing sounds
- May improve sleep quality
- Provides data for analysis
- Randomly shuts down often
- Limited sound duration
- Alarm clock inaccurate
Why we chose it?
ShutEye® is my go-to app for a good night's sleep! I love that it tracks my sleep patterns, helps me fall asleep faster with its soothing sounds, and even monitors my snoring. The combination of detailed sleep analysis and relaxing audio makes it the perfect tool for anyone looking to improve their sleep quality.
11. SnoreLab
Records and analyzes snoring, Provides insights into snoring patterns
Cost:
Free (Free), SnoreLab Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 5 million downloads |
| Features | SnoreLab records, measures and tracks your snoring, providing insights into your sleep patterns and helping you identify potential causes and solutions. |
| Who It’s For | Anyone who wants to understand and potentially reduce their snoring, improving sleep quality for themselves and their sleep partners. |
- Tags:
- Detailed Snoring Analysis
- Personalized Snoring Insights
- Effective Snoring Reduction
SnoreLab is a powerful app for sleep that provides a unique window into your nighttime habits. It meticulously records and analyzes your snoring patterns, allowing you to gain a deeper understanding of your sleep quality. Users have found SnoreLab particularly valuable in diagnosing their snoring, with one user discovering a previously unnoticed irregularity in their heartbeat that was missed by a professional sleep study. While the app does not replace professional medical advice, its ability to provide such detailed insights has been lauded by users.
Pros & Cons
- Helps diagnose snoring issues
- Provides detailed sleep data
- Increases awareness of snoring
- Can identify potential health issues
- No wake-up alarm for snoring
- Bugs and inconsistencies present
- May not be accurate for all users
Why we chose it?
SnoreLab is a lifesaver for anyone who wants to understand and potentially improve their sleep! It's super easy to use, and I love that it records and analyzes my snoring so I can see how loud it is and when it happens. It's not just about snore tracking though; it also provides insights into sleep patterns and quality, giving you a more holistic view of your sleep health. I highly recommend it!
12. Sleep Tracker
Track sleep cycles and patterns, Record and analyze snoring, Relaxing sounds for better sleep
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 3.8 million downloads |
| Features | This app tracks your sleep cycles, records snoring, provides relaxing sounds, and offers a smart alarm to improve your sleep quality. |
| Who It’s For | People who want to improve their sleep quality and understand their sleep patterns. |
- Tags:
- Smart Sleep Analysis
- Snoring & Talking Detection
- Personalized Sleep Sounds
Sleep Tracker is a powerful app for sleep that helps you understand your sleep patterns and optimize your sleep quality. The app accurately tracks your sleep duration and cycles, providing detailed insights into your sleep habits. While the user-friendly interface makes navigating the app a breeze, recent changes like intrusive ads and issues with sleep sounds have been a source of frustration for some users. These issues, however, haven't overshadowed the app's core functionality, making it a valuable tool for those seeking to improve their sleep.
Pros & Cons
- Tracks sleep patterns accurately
- Provides detailed sleep insights
- User-friendly interface for navigation
- Personalized sleep goals & reminders
- Ads started appearing recently
- Sleep sounds stop after 10 seconds
- Unable to play sounds with app closed
Why we chose it?
Sleep Tracker is a fantastic choice because it goes beyond just tracking your sleep. I love that it records my snoring and dream talks, giving me valuable insights into my sleep patterns. The app also has a variety of soothing sounds to help me fall asleep and a smart alarm that wakes me up gently during my lightest sleep cycle, leaving me feeling refreshed.
13. Balance
Personalized meditation plans, Guided sleep meditations, Focus and mindfulness exercises
Cost:
Free (Free), Balance Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2.6 million downloads |
| Features | Balance is a personalized app that offers guided meditations, sleep stories, and breathing exercises to improve sleep, reduce stress, and enhance mental well-being. |
| Who It’s For | People looking for an app for sleep, anxiety relief, meditation, and stress management. |
- Tags:
- Personalized meditation plans
- Science-backed content
- Sleep-enhancing soundscapes
Balance is a mobile app designed to help you achieve better sleep through guided meditation. With a vast library of meditations tailored to different needs and levels of experience, you can find the perfect practice to unwind and quiet your mind before bed. The app offers both guided and unguided sessions, providing flexibility for those who prefer to meditate independently. Users rave about the app's ability to help them relax, let go of daily stresses, and find a sense of peace, making it a valuable tool for anyone seeking a better night's sleep.
Pros & Cons
- Guided meditation practices
- Numerous categories to choose from
- Unguided option available
- Effective for relaxation and sleep
- Guided sessions can be distracting
- Free year trial limited
- May not be suitable for all
Why we chose it?
I love Balance for sleep! It's not just about counting sheep, it's about actually training your mind to relax. I especially appreciate the personalized meditation plans that adapt to my needs, and the soothing soundscapes really help me drift off. Plus, the app is beautifully designed and easy to use, which is a huge bonus when you're trying to wind down.
14. Moshi Kids
Calming bedtime stories & sounds, Educational games & activities
Cost:
Free Trial (Free), Moshi Kids Subscription ($9.99/month)
Download:
Application information
| Category | Education |
| Downloads | Over 1.7 Million |
| Features | Moshi Kids offers a variety of content like bedtime stories, educational games, relaxing sounds, and music to help children unwind and prepare for sleep. |
| Who It’s For | Children ages 0-12 who struggle with sleep, or simply need a calming and engaging experience before bed. |
- Tags:
- Award-winning sleep app
- Trusted by experts
- 100% ad-free & Kid-Safe
Moshi Kids is a game-changer for parents struggling to get their little ones to drift off to sleep. This app for sleep offers a treasure trove of calming music, soothing stories, and even white noise, all designed to gently lull kids into dreamland. Parents rave about the app's effectiveness, with many reporting a significant improvement in their child's sleep habits after just a month of use. The app's ad-free and kid-safe environment provides peace of mind for parents, knowing their children are in a safe and engaging space. Whether it's the soothing music or the captivating stories, Moshi Kids has become a bedtime staple for many families, making the transition from awake to asleep a smoother, more enjoyable experience for both parents and children.
Pros & Cons
- Helps kids fall asleep
- Variety of music and stories
- No ads or interruptions
- Works in background while using phone
- Music section can be noisy
- Music sometimes stops when phone is locked
- Expensive for just the music
Why we chose it?
Moshi Kids is a fantastic choice for sleep because it offers tons of engaging content specifically designed for bedtime! With calming stories, soothing sounds, and even interactive games, it's the perfect way to wind down and prepare for a restful night. Plus, it's 100% ad-free and kid-safe, so you can feel good knowing your little one is getting a healthy and enjoyable sleep experience.
15. Loóna
Interactive coloring sessions for relaxation, Relaxing sleep games for peaceful sleep
Cost:
Free (Free), Loóna Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.5 Million |
| Features | Loóna offers a unique blend of interactive coloring sessions, breathing exercises, relaxing melodies, positive affirmations, sleep games, and bedtime stories, all designed to help you relax, unwind, and fall asleep faster. |
| Who It’s For | Loóna is perfect for anyone struggling with insomnia, anxiety, or simply looking for a better way to unwind and fall asleep. It's also great for those who enjoy creative activities like coloring and relaxation techniques like meditation and deep breathing. |
- Tags:
- Interactive coloring sessions
- Breathing exercises
- Relax melodies
Loóna is a popular app for sleep that offers a range of features to help you drift off to dreamland. Users rave about the soothing sleep music, with some finding their favorite tracks among the relaxing melodies and nature sounds. However, while the app boasts a vast library of bedtime stories, users are calling for more diverse content and even the option to create personalized playlists. Despite its popularity, some users find the app to be resource-heavy, leading to a tricky choice between battery life and a good night's sleep.
Pros & Cons
- Effective sleep aid
- Relaxing sleep music
- Engaging bedtime stories
- Helpful for insomnia
- Resource-intensive app
- Limited story content
- Lack of playlist options
Why we chose it?
Loóna is my go-to app for a peaceful night's sleep! It's not just about white noise or bedtime stories, it's about actively calming your mind with interactive coloring sessions, guided breathing, and even soothing sleep games. I love the variety of content and the way it truly helps me relax and drift off. Plus, it's so much more than a sleep app - it's a fantastic tool for managing stress and anxiety throughout the day too!
16. Sleep Number
Personalized sleep insights, Smart bed control, Sleep quality tracking
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.4 Million |
| Features | The Sleep Number app tracks your sleep patterns, provides personalized insights, allows you to adjust your bed's firmness, and offers sleep-related content and resources. |
| Who It’s For | People who own a Sleep Number smart bed and want to improve their sleep quality. |
- Tags:
- Personalized sleep insights
- Smart Bed Integration
- Rewards and Savings
The Sleep Number app is a powerful tool for anyone looking to optimize their sleep. It seamlessly connects to your Sleep Number smart bed, allowing you to adjust your firmness level with ease. However, one user points out a minor frustration: the lack of a "preset" button to quickly inflate the bed to the default 100 setting. While the app's intuitive interface makes adjustments simple, this user feels the need to repeatedly tap the number arrows to fully inflate the bed is a bit cumbersome. Despite this small gripe, the app provides a personalized and comprehensive sleep experience.
Pros & Cons
- Easy to use interface
- Tracks sleep data effectively
- Provides personalized sleep insights
- Control bed from your phone
- Inflating bed takes time
- No preset button for full inflation
- Limited customization options
Why we chose it?
If you're serious about improving your sleep, the Sleep Number app is a game-changer. It's not just another sleep tracker, it actually adjusts your bed's firmness based on your sleep patterns and preferences, giving you a truly personalized experience. Plus, it provides detailed insights into your sleep quality and even tracks your snoring, so you can see how your choices impact your sleep and make informed decisions for better rest.
17. Sleepwave
Motion-sensing sleep tracking, Gentle wake-up with sounds, Personalized soundscape creation
Cost:
Free (Free), Sleepwave Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 733,000 downloads |
| Features | Sleepwave is an app for sleep that combines a motion-sensing smart alarm with relaxing sounds, customizable soundscapes, and sleep tracking to wake you up feeling refreshed. |
| Who It’s For | People who want to improve their sleep quality and wake up feeling more energized. |
- Tags:
- Smart Alarm Clock
- Accurate Sleep Tracking
- Gentle Wake-up Sounds
Sleepwave is a well-designed app for sleep that offers a unique blend of relaxation and data-driven insights. Users praise its intuitive interface, customizable color themes, and detailed sleep analysis, making it a favorite over other sleep tracking apps. The app's focus on personalized sleep data is particularly appealing for users with sleep disorders, offering a deeper understanding of their sleep patterns. While some users wish for more alarm customization and integration with other health apps, the app's overall ease of use and calming features make it a valuable tool for anyone seeking a better night's rest.
Pros & Cons
- Easy to use interface
- Cool features for relaxation
- Detailed sleep data breakdown
- Preferable to other sleep apps
- Relies on manual start
- Gentle alarms lack customization
- High pitched frequency distress
Why we chose it?
I absolutely love Sleepwave! It's been a game-changer for my sleep routine. The motion-sensing technology is incredibly accurate, and waking up with gentle sounds instead of a jarring alarm has made a huge difference in my mornings. Plus, the app is packed with features, like customizable soundscapes and sleep tracking, making it the perfect all-in-one solution for anyone who wants to improve their sleep.
18. Slumber
Sleep stories for relaxation, Guided meditations for sleep, Soothing sounds for slumber
Cost:
Free (Free), Slumber Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over two hundred thousand downloads |
| Features | Slumber offers a vast library of sleep-inducing stories, guided meditations, relaxing music, and ambient sounds to help you fall asleep faster and sleep soundly. |
| Who It’s For | Slumber is an app for sleep that caters to anyone looking to improve their sleep quality, whether they struggle with insomnia, anxiety, or simply want to relax and unwind before bed. |
- Tags:
- 800+ Sleep Inducing Stories
- Guided Sleep Meditations
- Soothing Night Sounds
Slumber is a fantastic app for sleep that offers a wide array of options to help you drift off to dreamland. From enchanting bedtime stories and calming meditations to soothing music and nature sounds, Slumber has something for everyone. Users rave about the app's constant updates, ensuring a fresh and engaging experience, and they are particularly impressed by the quick and helpful customer service. Whether you're looking for a way to unwind after a long day or struggle with insomnia, Slumber is a highly recommended app that can transform your sleep routine for the better.
Pros & Cons
- Variety of sleep content
- Regularly adds new content
- Excellent customer service
- Customizable background sounds
- Occasional software glitches
- Premium membership required
- Limited free content
Why we chose it?
Slumber is my go-to app for a good night's sleep! I love the huge library of soothing sounds, stories, and meditations, and the new content added weekly keeps things fresh. The user-friendly interface makes it easy to find the perfect soundscape to help me drift off to sleep, and I always wake up feeling refreshed and ready to start my day.
19. Sleep Sounds
Offline access to sounds, Mix sounds for custom ambiance, Wide range of nature sounds
Cost:
Free (Free), Sleep Sounds Premium ($4.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 177,000 downloads |
| Features | This app offers a variety of nature sounds, rain sounds, and other relaxing audios to help users fall asleep, relax, and manage stress. |
| Who It’s For | People who struggle with sleep, insomnia, anxiety, or stress and are looking for natural ways to relax and unwind. |
- Tags:
- High-quality sounds
- Mixable soundscapes
- Offline Listening
"Sleep Sounds" is the ultimate app for sleep, praised by users for its ability to transform sleepless nights into peaceful slumber. This app is a lifesaver for those battling insomnia, noisy environments, or even a snoring partner! Users rave about its customizable sound combinations, which they credit with promoting relaxation, easing racing thoughts, and inducing deeper, more restful sleep. Whether you're looking to block out distractions, create a calming ambience, or simply unwind after a long day, "Sleep Sounds" offers a simple, effective solution that has earned a loyal following of satisfied users.
Pros & Cons
- Effective for sleep issues
- Customizable sound combinations
- Relaxing and sleep-inducing
- No subscription required
- Minor English grammar issues
- May have battery drain
- Limited sound options
Why we chose it?
I love Sleep Sounds! It's packed with over 50 beautiful natural sounds, like rain, ocean waves, and even crackling fireplaces, that you can mix and match to create the perfect sleep environment. It's completely offline, so I can use it anywhere, even on a plane or camping trip. And the timer function is a lifesaver for those nights when I want to drift off to the sounds of nature but don't want to listen all night!