Counting carbs is essential for managing blood sugar levels, following a keto diet, or simply achieving your fitness goals. Whether you're looking for a simple carb counter, a comprehensive calorie tracking app, or a macro tracker to help you stay on track, there's an app for you. We've compiled a list of the top 20 carb counting apps for Android and iPhone, including popular choices like Carb Manager, Calorie, Carb & Fat Counter, and MyFitnessPal, to help you find the perfect tool for your needs.
Top app for carb counting
1. Carb Manager
Download:
Cost: Free (Free), Carb Manager Premium ($9.99/month)
Carb Manager is the carb counting app that's changed my life! It's way more than just a calorie tracker - it actually helps you understand your macros and make healthier choices. I love how it breaks down net carbs, which is essential for staying in ketosis. Plus, with over 5,000 recipes, it's super easy to find tasty and healthy meals that fit my lifestyle. Since switching to Carb Manager, I've lost 10 pounds and feel amazing - I'm finally in control of my diet!
Key Features:
- Tracks net carbs for keto diet
- Offers 5,000+ recipes and meal plans
- Provides a personalized macro tracker
✨ Read more: app for tracking workouts
2. Calorie, Carb & Fat Counter
Download:
Cost: Free (Free), Premium ($9.99/month)
I've tried a bunch of calorie counting apps, but the "Calorie, Carb & Fat Counter" is my go-to for carb counting. It's not just a calorie tracker; it's built specifically for managing carbs, which is super helpful for me since I'm trying to stay low-carb. I love that it has a huge food database validated by nutritionists, so I can easily find what I'm eating and get accurate carb counts. Plus, it's way more detailed than other apps, tracking proteins and fats too, so I can get a full picture of my nutrition.
Key Features:
- Track your carb intake accurately
- Personalized nutrition plans for carb goals
- Large food database for carb tracking
✨ Read more: app to reduce weight
3. MyFitnessPal
Download:
Cost: Free (Free), Premium ($9.99/month (US))
MyFitnessPal is a fantastic carb counting app that has helped me stay on track with my fitness goals for years. While its comprehensive food database and easy-to-use interface are excellent, the recent switch to a premium barcode scanner is a bummer. I miss the convenience of quickly scanning items instead of manually searching. However, the app does integrate well with other fitness trackers like Samsung Health, and its extensive food list makes it easy to keep track of my macros. Although I sometimes question the accuracy of calorie and exercise values, the overall experience is still positive, making MyFitnessPal a valuable tool for my carb counting journey.
Key Features:
- Track calories and macros for weight management
- Log meals and snacks for detailed food insights
- Connect with fitness trackers for comprehensive data
✨ Read more: app for tracking macros
4. Calorie Counter
Download:
Cost: Free (Free), Premium ($9.99/month)
I've tried a bunch of calorie counting apps, but Calorie Counter is the only one that actually gets my carb counting right. It’s super accurate and lets me track everything I eat, making sure I stay on top of my macros. It’s even got a huge database with tons of restaurant food, so I don’t have to guess when I’m eating out. Plus, it’s super easy to use and has tons of helpful features, like a water tracker and even a built-in recipe finder.
Key Features:
- Tracks calories and macronutrients (protein, fat, carbs)
- Provides personalized meal plans and recipes
- Offers progress tracking and insights for weight management
✨ Read more: app for intermittent fasting
5. Low Carb Tracker & Recipes App
Download:
Cost: Free (Free), Premium ($4.99/month)
I've tried a bunch of carb counting apps, but "Low Carb Tracker & Recipes App" is the one I stick with. It's super easy to use and helps me stay on track with my low-carb goals. The app's got a huge library of recipes, with videos to show you exactly how to make them, and it even tailors meal plans to your specific needs. Plus, it has over 800,000 downloads, so I know I'm not the only one who thinks it's the best! It's definitely helped me lose weight and feel more energized.
Key Features:
- Track your daily carbohydrate intake
- Find healthy low-carb recipes
- Create personalized meal plans
✨ Read more: app to track calories
Other carb counting app
- Keto Manager
- Calorie Counter by fatsecret
- Calorie Counter by Lose It!
- Carbs & Cals
- Carb & Keto Manager
- Keto.app
- SNAQ
- Calorie Counter by Cronometer
- Lifesum Food Tracker & Fasting
- Calorie Counter +
- Fastic AI Food Calorie Tracker
- Macros
- Diabetes & Diet Tracker
- My Ketogenic Diet App
- Senza
The most important factors when choosing a carb counting app
- Ease of Use: The app should be intuitive and easy to navigate, making it simple to log your food and track your carb intake.
- Database Size: A large food database is crucial to ensure you can accurately find and track the carb content of the foods you eat.
- Features: Consider features like meal planning, recipe integration, and customizable tracking options to meet your specific needs.
- Accuracy: The app should provide accurate carb counts for the foods you log, as this is essential for managing your carb intake effectively.