Tai chi is an amazing way to improve your health and well-being! But finding the right app to get started can be tricky. That's why we've compiled a list of the 14 best apps for learning tai chi on your Android or iPhone. These apps offer step-by-step instructions, guided meditations, and even virtual instructors to help you learn at your own pace.
If you're just starting out, we recommend checking out Tai Chi Ball Beginner for its simple movements and clear explanations. For a more intense workout, Tai Chi Fit STRENGTH is a great choice. And if you want to understand the theory behind tai chi, Tai Chi Theory will help you deepen your practice. No matter what your level, there's an app on this list that's perfect for you!
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Tai Chi Ball Beginner |  | Android, iOS | 0/5 | 3K+ | Easy-to-follow routines, Guided by master teacher, Improves health in 20 minutes |
| 2. Tai Chi Fit STRENGTH |  | Android, iOS | 4/5 | 3K+ | Mirror-view workout, No memorization needed, Improves qi circulation |
| 3. Tai Chi Theory |  | Android, iOS | 5/5 | 721+ | Understand Tai Chi theory, Enhance Tai Chi practice |
| 4. Tai Chi for Beginners 24 Form |  | Android, iOS | 1/5 | 16K+ | Free video lessons, Step-by-step instruction, Multiple camera angles |
| 5. Tai Chi for Beginners 48 Form |  | Android, iOS | 0/5 | 12K+ | Easy to follow, Step-by-step instruction, Multiple angles |
| 6. Tai Chi Fit FLOW |  | Android, iOS | 0/5 | 4K+ | Mirror-view tai chi, Low-impact workout, Beginner-friendly |
| 7. Tai Chi Martial Applications |  | Android, iOS | 3/5 | 54K+ | Hidden fighting moves, Step-by-step instruction, English subtitles |
1. Tai Chi Ball Beginner
Video lessons from master teacher, Easy-to-follow routines for beginners
Cost:
Free Trial (Free), Full Access ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2,800 times |
| Features | Learn Tai Chi Ball basics with video lessons from a master teacher, featuring workouts for beginners with varying difficulty levels and ball sizes. |
| Who It’s For | Anyone interested in learning Tai Chi Ball, with workouts suitable for various skill levels. |
| Keywords | Tai Chi learning app |
- Tags:
- Easy to follow
- Full Body Workout
- Improves balance
Looking for a fun and engaging way to learn Tai Chi? "Tai Chi Ball Beginner" is a fantastic mobile app that makes mastering this ancient practice a breeze. With clear, easy-to-follow video lessons from master-teacher David-Dorian Ross, you'll be feeling the benefits of Tai Chi in just 20 minutes a day. The app guides you through a progression of routines, starting with basic hand movements and then introducing weighted balls for an added challenge. This app is highly recommended for anyone wanting to explore the world of Tai Chi, and you'll be amazed at how quickly you can improve your health and well-being.
Pros & Cons
- Great way to learn Tai Chi
- Really fun and easy lessons
- Highly recommended for beginners
- Offers a comprehensive approach
- Limited content for advanced users
- May lack personalization options
- No interactive feedback features
Why we chose it?
I love Tai Chi Ball Beginner because it's super easy to follow with its clear instructions and detailed demonstrations by a master teacher. I felt like I was learning real Tai Chi right from the comfort of my own home. Plus, the three workout levels let me progress at my own pace, which is great for beginners like me!
2. Tai Chi Fit STRENGTH
Mirror-view workout for beginners, Flowing tai chi, qigong, yoga
Cost:
Free Trial (Free), Full Version ($9.99 (USD))
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 3,000 downloads |
| Features | This app offers a guided tai chi strength workout combining tai chi, qigong, and yoga for improved energy circulation, physical endurance, and bone density. |
| Who It’s For | Beginners looking for a relaxing yet effective way to build strength and improve their overall health and well-being through tai chi practice. |
- Tags:
- Free sample videos
- Mirror-view workout
- Nothing to memorize
"Tai Chi Fit STRENGTH" is a mobile app that makes learning Tai Chi easy and enjoyable. The app features video lessons led by master-teacher David-Dorian Ross, guiding users through a series of flowing Tai Chi, Qigong, and yoga moves designed to strengthen the body and improve energy flow. One user praised the app for its focus on movement over rigid posture requirements, saying, "Wonderful Taiji workout – no endless hassle on millimeter-correct postures." While another user expressed a desire for casting capability, the app offers a user-friendly experience for beginners and seasoned practitioners alike, making it a valuable resource for anyone seeking to explore the benefits of Tai Chi.
Pros & Cons
- Wonderful taiji workout
- Correct postures provided
- Easy to follow instructions
- Effective for strength training
- No TV casting option
- No smart TV app
- Limited viewing options
Why we chose it?
Tai Chi Fit STRENGTH is a great app for learning tai chi because it's taught by a master teacher, David-Dorian Ross. You don't need to memorize anything, just follow along with the videos, which makes it really easy for beginners. I love that it's broken into small, manageable lessons, so I don't feel overwhelmed.
3. Tai Chi Theory
Streaming video lessons, Ancient Daoist philosophy, Deepen your Tai Chi practice
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 700 downloads |
| Features | This app provides streaming video lessons on the theoretical foundations of Tai Chi Chuan, exploring its Daoist philosophy and its benefits for physical and mental well-being. |
| Who It’s For | This app is ideal for individuals seeking to deepen their understanding of Tai Chi theory and its origins, enhancing their practice and personal growth. |
- Tags:
- Ancient Chinese philosophy
- Streaming video lessons
- Relaxed moving meditation
"Tai Chi Theory" is a must-have app for anyone seeking a deeper understanding of this ancient practice. It goes beyond the conventional, offering insights into the "soft, hard and soft - hard styles" and the nuanced relationship between mind, Qi, and action. The app's clear explanations of Tai Chi theory, particularly the "white crane soft and hard qicong", are a perfect starting point for those wanting to explore the more elaborate texts. Dr Yang's unique perspective, which delves into the deeper meaning of Tai Chi, is what truly sets this app apart, making it a favorite among learners.
Pros & Cons
- Clear introduction to styles
- Good intro to elaborate books
- Dr. Yang's deeper meaning
- Excellent Tai Chi theory
- No interactive exercises
- Limited practical guidance
- May not be beginner-friendly
Why we chose it?
Tai Chi Theory is a fantastic app for learning tai chi, and I highly recommend it! It provides a deep dive into the ancient philosophy behind tai chi, which is so important for understanding the practice. The video lessons from Master Yang himself are incredibly insightful and make the complex concepts easy to grasp. If you want to truly understand tai chi, not just the movements, then this app is for you!
4. Tai Chi for Beginners 24 Form
Streaming video lessons, Step-by-step instruction, Multiple angle views
Cost:
Free Trial (Free), Full Version ($9.99)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 16,000 downloads |
| Features | This app offers step-by-step instruction with front and rear view demonstrations of the 24-posture form, perfect for beginners. |
| Who It’s For | This app is designed for beginners looking to learn the popular 24-posture Tai Chi form. |
- Tags:
- Beginner-friendly
- Step-by-step instruction
- Multiple camera angles
"Tai Chi for Beginners 24 Form" is a fantastic Tai chi learning app that brings the ancient art of Tai Chi to your fingertips. Guided by the captivating instruction of Master Helen Liang, this app provides a clear and engaging learning experience. Users praise Master Liang's simplified approach, which makes even the most complex movements accessible for beginners. While some users wish for a more gradual unlock system for the videos, they still acknowledge the app's high quality and value, making it a standout choice among other Tai Chi learning apps.
Pros & Cons
- Master Liang's teaching is great
- Simplified approach to Tai Chi
- Demonstrations of martial applications
- Excellent resource for beginners
- Unlocks all videos at once
- Master Liang's beauty distracting
- No individual video unlocks
Why we chose it?
This app is a great choice for learning Tai Chi because it breaks down the 24-form into easy-to-follow steps, with clear demonstrations from multiple angles. I love that it includes a free 25-minute sample video, so you can try it out before committing to the full purchase. Plus, the app's clear instructions and engaging teaching style make it a truly enjoyable learning experience.
5. Tai Chi for Beginners 48 Form
Streaming video lessons, Step-by-step instruction, Multiple view demonstrations
Cost:
Free Trial (Free), Monthly Subscription ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 12,000 downloads |
| Features | Learn the popular 10-minute Tai Chi 48 form for beginners with streaming video lessons, step-by-step instructions, front and rear view demonstrations, and detailed explanation of each move. |
| Who It’s For | Beginners interested in learning the fundamentals of Tai Chi 48 form. |
- Tags:
- Easy to follow
- Step-by-Step Instructions
- Multiple angles
"Tai Chi for Beginners 48 Form" is a mobile app that offers a comprehensive learning experience for beginners interested in the art of Tai Chi. While some users have reported issues with account access and email verification, many praise the app's instructional quality, specifically citing the masterful teaching of Helen Liang. The app provides clear, step-by-step demonstrations of the simplified 48-posture form, making it an accessible and engaging resource for learning this ancient practice.
Pros & Cons
- Excellent instruction by Helen Liang
- Comprehensive 48 form coverage
- Easy to follow video lessons
- Suitable for beginners
- App login issues reported
- Potential duplicate purchase required
- Email verification problems
Why we chose it?
This app is a real gem! I love how it breaks down the 48-form into easy-to-follow steps, using clear video demonstrations from multiple angles. The step-by-step instructions make it perfect for beginners, and the app's streaming video lessons are super convenient. If you're looking for a great way to learn tai chi on your phone, this app is a must-have!
6. Tai Chi Fit FLOW
Mirror-view tai chi moves, Beginner-friendly follow-along workout
Cost:
Free Trial (Free), Subscription ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 3,900 downloads |
| Features | This app offers mirror-view tai chi moves, low-impact exercise, beginner-friendly follow-along workouts, and a focus on continuity and connection in your movements. |
| Who It’s For | Beginners who want to learn tai chi with a gentle, step-by-step approach. |
- Tags:
- Mirror-view moves
- Low-impact exercise
- Beginner-friendly workout
Tai Chi Fit FLOW is a user-friendly mobile app that makes learning Tai Chi accessible to beginners. It features a simple, guided workout led by David-Dorian Ross, who gently guides you through each movement, ensuring you feel the "FLOW" of Tai Chi. With mirror-view functionality, you can follow along with the movements, repeated to the left and right, making it easy to pick up the form. This app is perfect for those seeking a low-impact, whole-body exercise that promotes relaxation and mindfulness, making it an ideal choice for anyone interested in exploring the world of Tai Chi.
Pros & Cons
- Easy to follow instructions
- Focuses on fitness
- Multiple levels to choose
- Variety of routines offered
- Limited Tai Chi theory
- Not for advanced learners
- No personalized feedback
Why we chose it?
I absolutely love Tai Chi Fit FLOW! It's the perfect app for learning tai chi, especially if you're a beginner. David-Dorian's guidance is clear and calming, and the mirror-view feature makes it easy to follow along. Plus, the small file size and free sample videos make it super accessible.
7. Tai Chi Martial Applications
Learn hidden tai chi movements, Fighting applications for any style
Cost:
Free (Free), Premium ($19.99/year)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 50,000 downloads |
| Features | This app offers detailed video lessons from Master Yang, Jwing-Ming, teaching the fighting applications of every movement in the Yang-style Tai Chi form, covering 50 movements with step-by-step instructions, English subtitles, and streaming or download options. |
| Who It’s For | Tai Chi enthusiasts who want to learn the martial applications of their practice, practitioners of any Tai Chi style seeking to deepen their understanding of the art. |
- Tags:
- Step-by-step instruction
- Fighting applications
- Master Yang's teachings
"Tai Chi Martial Applications" is a revolutionary Tai chi learning app that brings the teachings of Master Yang, Jwing-Ming, directly to your fingertips. This app is praised for its high-quality instruction and demonstration, making it feel like a "Dr Yang goodluck charm" that you can carry with you wherever you go. While users rave about the convenience of having these videos readily available, some have reported issues with the menu and app stability after purchasing the full content. Despite these glitches, the app's potential for making Tai Chi accessible and engaging is undeniable.
Pros & Cons
- High quality teaching and demonstration
- Convenient access to videos on the go
- Dr. Yang's expertise available anytime
- Comprehensive and detailed instruction
- Menu screen may have issues
- App crashes after purchase
- Difficulty viewing videos after purchase
Why we chose it?
This app is a must-have for anyone serious about learning the martial applications of Tai Chi! Master Yang, Jwing-Ming's clear instruction and detailed demonstrations make it easy to understand the true purpose of each movement. The app offers hours of lessons, both streamed and downloadable, so you can learn at your own pace, like having a private class with a master. It's the perfect tool for unlocking the hidden fighting potential within the beautiful movements of Tai Chi!
8. Tai Chi Ball Qigong (Dr. Yang)
Beginner-friendly follow-along videos, Stream or download lessons
Cost:
Free Trial (Free), Full Access ($19.99 (USD))
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 20,000 |
| Features | This app provides 3 hours of video lessons with Master Yang, Jwing-Ming, featuring English narration, subtitles, and 12 chapters for easy learning. |
| Who It’s For | Tai chi enthusiasts looking for a [Tai chi learning app] to improve their health, strength, and energy circulation. |
- Tags:
- Beginner-friendly
- Whole-body workout
- Improves health and strength
The Tai Chi Ball Qigong (Dr. Yang) app is a fantastic resource for anyone seeking to learn the art of Tai Chi ball practice. With detailed videos from renowned Tai Chi master Dr. Yang, Jwing-Ming, the app provides a clear and comprehensive guide to the practice. The videos are broken down into smaller segments, offering multiple angles for a thorough understanding. This app makes learning Tai Chi accessible and convenient, allowing users to “take it anywhere” and enhance their practice with high-quality instruction.
Pros & Cons
- Quality insights into Tai Chi Ball
- Explore background concepts and techniques
- 3+ hours of videos on the subject
- Detailed demonstrations from many angles
- Only a sample is free
- Full app requires purchase
- No interactive elements
Why we chose it?
I've been practicing Tai Chi for years and Tai Chi Ball Qigong (Dr. Yang) is my go-to app! It's taught by Master Yang, Jwing-Ming, a world-renowned expert, and the lessons are clear, concise, and easy to follow. The app provides a comprehensive approach to Tai Chi Ball Qigong, covering everything from basic movements to advanced techniques, and I love that I can stream or download the lessons for on-the-go learning. It's the perfect app for beginners and seasoned practitioners alike!
9. Yang Tai Chi Beginners Part 1
Step-by-step video instruction, Beginner-friendly low-impact movements
Cost:
Free Trial (Free), Full Version ($9.99)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 321,000 downloads |
| Features | Learn the Yang-style Tai Chi long form with step-by-step instruction from Master Yang, including sample videos and in-app purchase for full lessons. |
| Who It’s For | Beginners interested in learning Tai Chi from a renowned master. |
- Tags:
- Step-by-step instruction
- Beginner-friendly
- 2.5 hours of video
"Yang Tai Chi Beginners Part 1" is a beloved Tai Chi learning app that offers a wealth of information and guidance from Master Yang himself. This app features easy-to-follow video instructions, making it ideal for beginners. The app's clear and simple layout, combined with Master Yang's expertise, has garnered praise for its thoughtful design and engaging content. Users have expressed gratitude for the app's dedication to teaching the principles of Tai Chi, praising the love and care evident in its creation.
Pros & Cons
- Easy and simple instructions
- Beautiful gold mine of information
- Lots of love put into app
- Useful for any Tai Chi learner
- May require payment to unlock
- No weapon based martial arts
- Device change may cause issues
Why we chose it?
I've been practicing Tai Chi for years, and when I found this app, I was hooked! The instruction is clear and concise, with both front and rear views to help you get the movements right. And with 2.5 hours of video lessons, you get plenty of practice to master the Yang-style long form! This app is a must-have for anyone serious about learning Tai Chi.
10. Tai Chi Qigong (YMAA)
Streaming video instruction, Dr. Yang, Jwing-Ming guidance, Full-length video access
Cost:
Free Trial (Free), YMAA Membership ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 14,000 downloads |
| Features | This app offers streaming video demonstrations of Tai Chi Stretching, Warm Up Exercises, Standing Still Tai Chi Meditation, Stationary Tai Chi Qigong sets, and the rare Walking Tai Chi Qigong set. |
| Who It’s For | Beginners seeking to learn Tai Chi Qigong from renowned Master Yang, Jwing-Ming. |
- Tags:
- Tai Chi Qigong
- Video Instruction
- Master Yang
Looking to learn Tai Chi from the world's best? "Tai Chi Qigong (YMAA)" is the perfect mobile app for beginners, featuring detailed video demonstrations by renowned Master Yang, Jwing-Ming. This app delivers a comprehensive curriculum, from stretching and warm-up exercises to stationary and walking Tai Chi Qigong sets, providing a foundation for developing the internal power of Tai Chi Chuan. Master Yang's clear instructions and focus on self-defense applications elevate this app beyond a mere exercise routine, offering a truly enriching and empowering Tai Chi learning experience.
Pros & Cons
- Expert-led Tai Chi instruction
- Demonstrations from renowned teacher
- Beginners can learn effectively
- Includes Tai Chi self-defense
- Limited content beyond basics
- May not suit advanced learners
- App lacks interactive features
Why we chose it?
This app is a real gem for learning Tai Chi! It's taught by the renowned Master Yang, Jwing-Ming, and features a comprehensive set of video demonstrations covering everything from stretching to stationary and even walking Tai Chi Qigong. The app's clear instructions and easy-to-follow format make it perfect for beginners and experienced practitioners alike. Plus, the single in-app purchase unlocks the full-length videos, making it a great value for the price.
11. Chen Tai Chi Forms
Step-by-step form lessons, Master Chenhan's expert guidance, Learn at your own pace
Cost:
Free Trial (Free), Full App Purchase ($14.99)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 10,000 downloads |
| Features | Learn the first three forms of traditional Chen-style Tai Chi with step-by-step instruction from Master Chenhan, including demonstrations, detailed explanations, and practice tips. |
| Who It’s For | Beginners and experienced practitioners of Tai Chi looking to learn the Chen style, or those interested in exploring this traditional martial art. |
- Tags:
- Step-by-step instruction
- Video demonstrations
- Interactive learning
"Chen Tai Chi Forms" is a comprehensive Tai chi learning app that allows you to learn the first three forms of traditional Chen-style Tai Chi from the renowned Master Chenhan. With step-by-step instructions and detailed demonstrations, the app provides a structured learning experience for beginners and seasoned practitioners alike. The app's format allows you to progress at your own pace, unlocking each form as you become proficient. Whether you're looking for a new way to improve your health and well-being or delve deeper into the rich tradition of Chen Tai Chi, this app offers a valuable and engaging journey.
Pros & Cons
- Learn from master Chenhan
- Detailed form instructions
- Visual demonstrations
- Practice at your own pace
- Limited form coverage
- No interactive feedback
- Requires prior knowledge
Why we chose it?
This app is the real deal, taught by Master Chenhan, a world-renowned Chen Tai Chi expert! It's like having a private lesson with him, with clear, detailed instructions for each move. The step-by-step breakdown makes learning the forms easy, and you can go at your own pace, which is great for beginners and seasoned practitioners alike.
12. Tai Chi for Women (YMAA)
Step-by-step video instruction, Mirror view demonstrations, Effective health benefits
Cost:
Free Trial (Free), YMAA Membership ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 5,000 downloads |
| Features | This app offers beginner-friendly tai chi lessons with step-by-step instructions, mirror view demonstrations, and a focus on women's health concerns. |
| Who It’s For | This app is perfect for women of all ages who are new to Tai Chi and want to learn in a safe and accessible way. |
- Tags:
- Step-by-Step Instructions
- Expert video demonstrations
- Targeted for women's health
"Tai Chi for Women (YMAA)" is a mobile app designed to introduce you to the world of Tai Chi, with step-by-step instructions by Master Helen Liang. The app boasts easy-to-follow demonstrations, including mirror view from various angles, making it perfect for beginners. While the app offers a free introduction, the full experience requires a one-time purchase, which some users may find restrictive, especially considering the abundance of free Tai Chi resources available online. However, for those seeking a structured and guided learning experience, this app provides a valuable starting point.
Pros & Cons
- Taught by experienced instructors
- Provides structured learning path
- Accessible through mobile app
- Focuses on women's health benefits
- Basic content available for free
- Full access requires paid subscription
- Many free alternatives exist
Why we chose it?
Tai Chi for Women is a great choice for beginners because it's designed specifically for women's health concerns. Master Helen Liang's step-by-step instructions are easy to follow, and the app offers multiple camera angles for clear demonstrations. I love that the app focuses on gentle moves that improve balance, relieve stress, and boost energy, making it perfect for anyone looking to get started with tai chi.
13. Tai Chi at Home
Easy to follow lessons, Suitable for all levels, Unlimited streaming access
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 44,000 downloads |
| Features | Learn Tai Chi and Qigong with easy-to-follow lessons, unlimited streaming across devices, and hours of content from an experienced instructor. |
| Who It’s For | Suitable for all ages and fitness levels, perfect for anyone seeking stress reduction, improved posture, balance, and strength. |
- Tags:
- Easy to follow
- Unlimited streaming
- For all ages and fitness levels
"Tai Chi at Home" is a stellar tai chi learning app that goes beyond mere instruction, delivering a truly immersive experience. With professionally shot videos that showcase every movement from multiple angles, the app makes learning accessible for all levels, thanks to clear explanations by instructor Mark. The calm, focused nature of tai chi, as experienced through this app, has been praised by users for its anxiety-reducing benefits. From quick warm-ups to comprehensive meditation sessions, "Tai Chi at Home" empowers you to find peace and well-being anytime, anywhere.
Pros & Cons
- Professional videos, clear instruction
- Comprehensive video library, easy to follow
- Helps with anxiety, calming movements
- Great for all experience levels
- No interactive feedback provided
- Limited customization for routines
- May require prior knowledge
Why we chose it?
Tai Chi at Home is my go-to app for learning tai chi because it offers a comprehensive range of easy-to-follow lessons, guided by a knowledgeable instructor. The app's clear instructions and visual demonstrations make it simple to learn the movements and principles of tai chi. I also love that the app includes a variety of routines and styles, so you can tailor your practice to your own preferences and goals.
14. Tai Chi Trainer
42-form Tai Chi instruction, Practice anytime, anywhere, Enhance body flexibility
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 132 thousand downloads |
| Features | Learn 42-form Tai Chi Chuan, get personalized training plans, access step-by-step instructions, track your progress, and learn from experienced instructors. |
| Who It’s For | Anyone interested in learning Tai Chi, improving their health and well-being, or seeking a relaxing and effective exercise routine. |
- Tags:
- Personalized training
- Motion capture analysis
- Real-time feedback
"Tai Chi Trainer" is a comprehensive Tai chi learning app that offers a detailed approach to mastering this ancient practice. Users praise its meticulous attention to detail, allowing them to accurately visualize and replicate each movement. The app's ability to move the 3D model with a simple swipe and adjust the animation speed makes learning incredibly engaging. While users are happy with the current features, they are eager for additional enhancements, such as a voice coach, background music, and customizable practice sessions. With its focus on quality and immersive learning experience, "Tai Chi Trainer" is a powerful tool for anyone seeking to embark on their Tai chi journey.
Pros & Cons
- Detailed training with clear visuals
- Interactive model with swipe control
- Adjustable animation speed and looping
- Good for advanced users with many moves
- No voice coaching for guidance
- No background music for ambiance
- Limited free content, paid sections are pricey
Why we chose it?
I've been practicing Tai Chi for years and Tai Chi Trainer is my go-to app for learning and practicing. It's incredibly detailed, with clear instructions and visuals for each movement, making it perfect for beginners and seasoned practitioners alike. The app offers a variety of routines and levels, so you can tailor your practice to your needs and progress at your own pace. I highly recommend Tai Chi Trainer to anyone who wants to learn or improve their Tai Chi skills!