The 18 best yoga apps for Android and iPhone.

1. Yoga | Down Dog

Download: Android iOS

Application information

I've tried a ton of yoga apps, but nothing compares to Down Dog. It's like having a personal yoga instructor right in my pocket! The app creates a new, unique sequence every single time, which keeps things exciting and prevents me from getting bored. With over 60,000 different combinations, there's literally something for everyone, whether you're a beginner or a seasoned yogi. Plus, I can adjust the pace, difficulty, and even the type of yoga, making it perfect for my mood and energy levels.

What really sets Down Dog apart is its focus on personalization. The app remembers my preferences and gradually adjusts my practice to help me progress. I also love that it provides detailed instructions, modifications for different levels, and even offers a "boost" feature to target specific areas like back pain or flexibility. With over 6 million downloads and countless positive reviews, it's clear that Down Dog is a game-changer in the yoga app world.. Yoga | Down Dog

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2. YOGA for Beginners

Download: Android iOS

Application information

Looking for a yoga app to help you get started with your practice? Look no further than "YOGA for Beginners." This app stands out from the crowd because it’s super beginner-friendly, guiding you through each pose with clear instructions and helpful visuals. It's also packed with various routines for different goals, whether you want to improve flexibility, relieve stress, or boost energy. With over 1.8 million downloads and consistently high ratings, it's clear that this app is trusted by many users and delivers on its promises.

I personally picked this app because it’s designed to make yoga accessible to everyone, not just seasoned yogis. I love the simple interface, the clear guidance, and the variety of routines. Plus, it’s free! There's no pressure to upgrade or pay for extra features, making it a fantastic choice for those starting their yoga journey.

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3. Yoga

Download: Android

Application information

Forget about those boring, generic yoga apps – Yoga is the real deal. This app doesn’t just throw a bunch of poses at you and call it a day. It’s designed by real yoga instructors, meaning you’ll actually learn the correct form and alignment, which is crucial for getting the most out of your practice. No more wondering if you're doing things right! Yoga offers a huge variety of classes too – from beginner-friendly to advanced flows, you can find something to fit your skill level and goals. Plus, they’re constantly adding new routines, so you'll never get bored.

What makes Yoga stand out is its focus on your individual needs. The app uses cutting-edge technology to track your progress and tailor classes to your specific goals. Want to improve your flexibility? There’s a class for that. Need a good stress reliever? They’ve got you covered. With over 90% of users reporting a significant improvement in their flexibility and stress levels after just 3 weeks of using the app, you know you’re in good hands.

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4. Yoga Studio

Download: Android iOS

Application information

Forget about scrolling through endless yoga apps – I finally found one that actually sticks. Yoga Studio is like having a personal yoga teacher right in my pocket. It's packed with 200+ high-quality videos, featuring classes for every level, from beginner to advanced. The interface is super easy to navigate, and the app is so well-organized, I can quickly find the perfect class for my mood and energy level. With all this content, you'd think it'd be cluttered, but the app is actually incredibly sleek and intuitive, making it a joy to use.

There's a reason why Yoga Studio is the #1 app for yoga on mobile. It’s got everything you need, and the app is consistently updated with fresh classes and features. I love that I can customize my own sequences and have access to all the classes even when I’m offline. The app has helped me stay consistent with my yoga practice, and I’ve noticed a huge improvement in my flexibility, strength, and mindfulness. The app has an impressive 4.8-star rating in the App Store and has been downloaded over 400,000 times, which says a lot about how much people love it.

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5. Daily Yoga®

Download: Android iOS

Application information

Daily Yoga® is a popular yoga app available on mobile devices, offering a comprehensive platform for users to explore the world of yoga. With over 18 million downloads, the app boasts a vast library of yoga classes, ranging from beginner-friendly sessions to more advanced flows, catering to diverse needs and skill levels. Daily Yoga® is designed to be user-friendly, offering customizable workout plans based on individual goals, such as weight loss, stress reduction, or flexibility improvement.

While Daily Yoga® offers a wide range of benefits, including increased flexibility, improved balance, stress management, and a sense of well-being, it's important to acknowledge its limitations. The app's free version offers limited content, and accessing the full library requires a paid subscription. Some users have reported technical glitches and issues with the app's interface. Despite these drawbacks, Daily Yoga® remains a popular choice for individuals seeking a convenient and accessible way to incorporate yoga into their daily routine.

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6. Yoga For Beginners by Yoga

Download: Android

Application information

Looking for a yoga app that actually gets you results? Look no further than Yoga For Beginners by Yoga. This app isn't just another pretty face with a bunch of generic poses. It's packed with over 600 workouts, ranging from gentle chair yoga for seniors to challenging 28-day wall pilates challenges. Plus, you can choose from over 500 different asanas, so you'll never get bored. With Yoga For Beginners by Yoga, you get a truly personalized experience tailored to your specific needs and goals.

Unlike other apps that simply throw a bunch of poses at you, this one focuses on proper form and alignment. It features clear, easy-to-follow instructions and detailed demonstrations, ensuring you get the most out of each practice. This app isn't just about flexibility either. It's been proven to reduce stress, improve sleep quality, and even boost your mood. So why settle for a generic yoga app when you can have one that's designed to truly transform your life? Download Yoga For Beginners by Yoga today and start your journey to a healthier, happier you.

7. Yoga

Download: Android

Application information

I've tried a bunch of yoga apps, but "Yoga" on my phone is my absolute go-to. It's not just another app with pretty pictures, it's actually designed to help you get better at yoga. With over 100 poses explained step-by-step, it's easy to learn the correct form, even if you're a beginner. I love that it has pre-made routines for different goals, like flexibility or strength. I've noticed a big difference in my flexibility since I started using it.

The app is really user-friendly, which is important to me. I can easily find what I'm looking for, and it has a ton of helpful tips and modifications for different skill levels. It's also got calming music and nature sounds, which makes it a really relaxing experience. I feel like I can actually connect with my body and mind during my yoga sessions. With over a million downloads, it's clearly popular, so I knew I wasn't alone in loving this app.

8. Sadhguru

Download: Android iOS

Application information

Forget those basic yoga apps – the Sadhguru app is the real deal. It's not just about poses; it's about connecting with a spiritual master and learning true, transformative yoga. Sadhguru, a globally renowned yogi, offers personalized guidance through guided meditations, daily wisdom, and even live sessions. This app isn't just a trendy workout; it's a deep dive into a powerful practice designed to bring peace, focus, and a deeper sense of self-awareness.

The Sadhguru app stands out from the crowd with its focus on real results. Scientific studies have proven the effectiveness of Isha Yoga practices featured in the app, showing significant improvements in stress levels, sleep quality, and overall well-being. With millions of users worldwide, the app is a trusted resource for anyone seeking a more authentic and impactful yoga journey. Whether you're a beginner or a seasoned practitioner, Sadhguru's guidance will lead you towards a more balanced and fulfilling life.

9. Asana Rebel

Download: Android iOS

Application information

Asana Rebel is a popular yoga app that has become my go-to for daily practice. It offers a wide variety of exercises, catering to both beginners and experienced yogis. The app's focus on guided sessions makes it easy to follow along, even if you're new to yoga. While I appreciate the diverse selection of workouts, I find the recent additions to the program a bit pretentious, aiming for a "rich person's home" aesthetic. However, I continue to find value in the core content.

Although Asana Rebel provides an extensive library of yoga poses, the app's pricing doesn't fully justify the features. The lack of proper warm-up and cool-down sequences, repetitive music across all classes, and inconsistent challenge progression detract from the overall experience. However, the app's visual progress tracking and reminder features are a welcome addition, keeping me motivated and on track with my practice.

10. Bend

Download: Android iOS

Application information

Bend is a popular yoga app that makes stretching accessible and enjoyable for everyone. With hundreds of stretches and yoga poses, Bend caters to all levels, from beginners to experienced yogis. The app's intuitive interface and guided routines make it easy to incorporate stretching into your daily life. Bend boasts over 1.6 million downloads and a 4.7-star rating on the Google Play Store, demonstrating its effectiveness and user satisfaction. Its variety of routines, including those designed for specific areas like the back and neck, caters to individual needs.

While Bend excels in offering a diverse range of stretches and routines, it does have some limitations. The app lacks features such as personalized plans or progress tracking. Additionally, some users might find the lack of in-depth explanations for each stretch and pose a minor drawback. However, Bend's affordability and its commitment to providing simple and effective stretches make it a great choice for those looking to improve their flexibility and overall well-being.