Tracking macros has become easier than ever with the help of mobile apps. Whether you're looking to lose weight, gain muscle, or simply maintain a healthy diet, there's an app out there to help you reach your goals. Some of the most popular and well-regarded macro tracking apps include MyFitnessPal, Lifesum Food Tracker & Fasting, and Calorie Counter by Lose It!.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. MyFitnessPal |  | Android, iOS | 4.6/5 | 117M+ | Track food intake, Count calories, Set fitness goals |
| 2. Lifesum Food Tracker & Fasting |  | Android, iOS | 4.5/5 | 26M+ | Barcode scanner, Macro tracker, Diet plans |
| 3. Calorie Counter by Lose It! |  | Android, iOS | 4.6/5 | 19M+ | Comprehensive food library, Easy calorie tracking, Personalized weight loss goals |
| 4. Carb Manager |  | Android, iOS | 4.8/5 | 6M+ | Kostenloses Netto-Kohlenhydrat-Tracking, Über 5.000 Rezepte |
| 5. Calorie Counter |  | Android | 4.7/5 | 6M+ | Free barcode scanner, Macros tracking, Intermittent fasting tracker |
| 6. Macros |  | Android, iOS | 4.8/5 | 5M+ | Calorie and macro calculator, Extensive food database |
| 7. Calorie Counter by Cronometer |  | Android, iOS | 4.7/5 | 3M+ | Extensive food database, Detailed nutrient breakdown |
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1. MyFitnessPal
Detailed macronutrient tracking, Personalized daily calorie goals
Cost: MyFitnessPal Free (Free), MyFitnessPal Premium ($9.99/month or $49.99/year)
MyFitnessPal is a popular app for tracking macros, calories, and overall nutrition. With its comprehensive food database and user-friendly interface, MyFitnessPal makes it easy to stay on top of your dietary goals. The app also offers a variety of features to help you stay motivated, including personalized meal plans, progress tracking, and a supportive community.
Despite its popularity, MyFitnessPal has received some criticism from users. Some reviewers have complained about the app's lack of a search function within personal workout routines, making it difficult to find specific exercises. Others have expressed disappointment that the barcode scanner is now a premium feature, which makes it more difficult to track food accurately and quickly. However, many users still find MyFitnessPal to be a valuable tool for tracking their macros and overall health.
Download:
Application information:
| Downloads | Over 100 Million |
| Features | Calorie counting, macro tracking, personalized nutrition plans, food logging with a massive database, workout tracking, recipe discovery, and community support. |
| Pros | User-friendly, extensive food database, personalized plans. |
| Cons | Free version has ads and limited features, accuracy of database entries can vary, potential for obsessive tracking. |
- Tags:
- Calorie Tracking
- Food diary
- Fitness Tracking
✨ Read more: app for keto
2. Lifesum Food Tracker & Fasting
Barcode scanner, Macro tracker, Personalized diets
Lifesum Food Tracker & Fasting is the all-in-one solution to track your macros and achieve your health goals. With its comprehensive database of foods and easy-to-use interface, you can effortlessly monitor your calorie intake, macronutrient distribution, and water consumption. The app's personalized diet plans and menu options provide guidance and support, making weight loss or maintenance a breeze.
Lifesum goes beyond calorie counting by encouraging healthy habits. Its fun and engaging features, such as tracking veggie and fruit intake, motivate you to make nutritious choices. However, recent bugs and inaccuracies in nutrient values have been reported, potentially affecting the app's accuracy. Despite these glitches, Lifesum remains a valuable tool for those seeking a comprehensive and user-friendly macro tracking app.
Download:
Application information:
| Downloads | Over 10 million downloads |
| Features | Calorie tracking, macro tracking, meal planning, recipe suggestions, barcode scanner, water tracking, fasting tracker, weight loss programs, activity tracking, and integration with other fitness apps. |
| Pros | Easy to use, comprehensive tracking, personalized plans, motivating. |
| Cons | Premium features require a subscription, occasional syncing issues, some find the calorie estimations inaccurate. |
- Tags:
- Personalized Nutrition
- Easy Food Tracking
- Science-Backed Plans
✨ Read more: app to loose weight
3. Calorie Counter by Lose It!
Comprehensive food database, Detailed macro tracking, Personalized weight loss plans
Cost: Lose It! Basic (Free), Lose It! Premium ($39.99 per year)
Calorie Counter by Lose It! is a comprehensive macro-tracking app that empowers you to take control of your health and weight loss journey. With its user-friendly interface and extensive food database, you can effortlessly keep track of your daily calorie intake, as well as your macronutrient distribution.
Whether you're a seasoned calorie counter or just starting out, this app provides valuable insights into your nutritional choices. Its intuitive design makes it easy to log your meals, view your progress, and stay motivated. By tracking your macros, you can optimize your diet for better results, making weight loss a manageable and sustainable goal.
Download:
Application information:
| Downloads | Over 10 Million Downloads |
| Features | Food logging with a comprehensive database, macro tracking, personalized weight loss plans, barcode scanner, recipe builder, activity tracking, and integration with other fitness apps. |
| Pros | User-friendly interface, extensive food database, personalized plans, good free version. |
| Cons | Premium features require subscription, occasional inaccuracies in food database, some users experience technical issues. |
- Tags:
- Easy Calorie Tracking
- Personalized Weight Loss
- Comprehensive Food Library
✨ Read more: app for tracking workouts
4. Carb Manager
Net carb tracking, 5,000+ recipes, Macro tracker
Cost: Free (Free), Premium ($8.33/month)
Carb Manager is a highly-rated macro tracking app that has helped countless individuals achieve their health and fitness goals. Its comprehensive tracking capabilities empower users to meticulously monitor their calorie intake, macronutrient distribution, and even intermittent fasting schedules. Despite occasional technical glitches, the app's robust functionality and supportive community keep users engaged.
Unfortunately, the app's premium features have sparked mixed reactions. While the regular version offers robust tracking abilities, some users have expressed disappointment with the premium upgrade. The expected integration of intermittent fasting and calorie distribution across multiple meals has not materialized for some, leading to frustration. However, the app's extensive food database, custom recipe creation options, and user-friendly interface continue to attract a wide user base.
Download:
Application information:
| Downloads | Over 10 Million Downloads |
| Features | Tracks carbs, macros, calories; offers keto recipes, grocery lists, restaurant menus, fasting timer, and connects with other fitness apps. |
| Pros | Comprehensive tracking, extensive food database, personalized plans, and community support. |
| Cons | Premium version is expensive, occasional inaccurate data, some find the interface overwhelming. |
- Tags:
- Robust macro tracker
- 5,000+ low-carb recipes
- Intermittent fasting tracker
✨ Read more: app to reduce weight
5. Calorie Counter
Free barcode scanner, Macros tracking, Intermittent fasting tracker
Cost: Free (Free), Premium ($39.99 per year)
Calorie Counter is the ultimate macro tracking app for those serious about reaching their fitness goals. With its comprehensive features and user-friendly interface, Calorie Counter makes it easy to monitor your daily calorie intake and macronutrient distribution, empowering you to make informed dietary decisions. Whether you're aiming to lose weight, gain muscle, or simply maintain a healthy lifestyle, Calorie Counter provides the tools you need to succeed.
Based on user feedback, Calorie Counter stands out for its accuracy, customizability, and lack of intrusive ads. Users appreciate the app's ability to track a wide range of data, including calories, macros, and even data from connected fitness devices. The free version offers a wealth of features, with the option to upgrade for even more advanced tracking capabilities.
Download:
Application information:
| Downloads | Over 5 Million Downloads |
| Features | Tracks calories, macros, water intake, exercise, and weight; provides personalized recommendations, recipes, and progress reports. |
| Pros | User-friendly interface, comprehensive tracking, personalized guidance, and vast food database. |
| Cons | Subscription-based model for premium features, occasional inaccurate data, and potential for obsessive tracking. |
- Tags:
- Free Barcode Scanner
- Macros Tracking
- Intermittent fasting
✨ Read more: app to track calories
6. Macros
Calorie and macro tracking, Meal planning, Barcode scanner
Cost: Macros Free (Free), Macros Premium ($9.99 per month)
Introducing Macros, the ultimate macro tracker that makes healthy eating a breeze! With Macros, you can effortlessly count calories and plan your meals, ensuring you stay on track with your fitness goals. Its user-friendly interface and customizable features empower you to tailor the app to your unique needs.
Macros stands out with its focus on simplicity and adaptability. Choose between using it as a calorie counter or a comprehensive meal planner, depending on your preference. The app's intuitive design makes tracking macros a cinch, giving you real-time insights into your nutritional intake. Plus, with its reasonable pro features, you can unlock even more personalized tracking options.
Download:
Application information:
| Downloads | Over 4 Million |
| Features | Calorie counting, macro tracking (protein, carbohydrates, fats), meal planning, food diary, barcode scanner, recipe creation, progress tracking, weight logging, and integration with fitness trackers. |
| Pros | Easy to use, comprehensive tracking, extensive food database, customizable. |
| Cons | Subscription-based model for full functionality, occasional syncing issues reported, limited free version. |
- Tags:
- Calorie counter
- Meal planner
- Macronutrient calculator
7. Calorie Counter by Cronometer
Detailed nutrient tracking, Extensive food database, Health professional recommended
Cost: Cronometer Basic (Free), Cronometer Gold ($8.99/month or $59.99/year)
Calorie Counter by Cronometer is an incredibly versatile and comprehensive macro-tracking app that makes it easy to monitor your personal nutrition. With its extensive food database and ability to track over 80 nutritional variables, including fiber, sugar, and micronutrients, it's a powerful tool for those serious about their health and fitness goals.
The app's user-friendly interface and recipe importing feature make it a breeze to use. You can easily create custom meals and track your progress over time. Plus, the integration with Garmin Connect allows you to seamlessly sync your fitness data for a complete picture of your health.
Download:
Application information:
| Downloads | Over 5 million downloads |
| Features | Tracks calories, macros, nutrients, water intake, physical activity, body weight; connects with other fitness apps; offers recipes and educational resources. |
| Pros | Comprehensive tracking, accurate data, user-friendly interface, free version available. |
| Cons | Subscription required for some features, occasional syncing issues, recipe functionality can be improved, some users find the interface cluttered. |
- Tags:
- Detailed Nutrient Tracking
- Extensive Food Database
- Health Professional Approved
8. Track
Predictive search, Barcode scanning, Nutrient totals
Cost: Track Free (Free), Track Coach ($39.99 per month)
Track is the ultimate macro-tracking app that makes counting calories a breeze, with a vast database of foods from around the globe and moderated nutritional information. Its user-friendly interface and comprehensive features make it a favorite among fitness enthusiasts, helping them stay on top of their health and wellness goals.
Despite its impressive features, Track falls short in terms of syncing options, currently only supporting Fitbit. However, its exceptional accuracy, ease of use, and ability to capture food items through scanning more than make up for this limitation. Whether you're a seasoned macro-tracker or just starting your fitness journey, Track is an invaluable tool that will simplify your calorie counting and empower you to achieve your nutritional goals.
Download:
Application information:
| Downloads | Over 1 million downloads |
| Features | Food logging with a massive database, barcode scanning, recipe analysis, macro tracking, progress charts, and community support. |
| Pros | Easy to use, comprehensive food database, excellent barcode scanner. |
| Cons | Subscription-based for full functionality, occasional syncing issues, limited micronutrient tracking. |
- Tags:
- Fast food logging
- State-of-the-art NLP
- Unrivaled food database
9. MacroFactor
Adaptive calorie and macro targets, Personalized nutrition coaching
Cost: MacroFactor Basic (Free), MacroFactor Premium ($9.99/month or $83.88/year)
MacroFactor is a powerful macro tracking app that makes it easy to reach your diet goals. With its sophisticated algorithm, MacroFactor automatically adjusts your calorie intake each week based on your progress, ensuring you stay on track without drastic changes. Its user-friendly interface and extensive food database make it a breeze to use, and its flexibility allows you to customize it to fit your needs.
Whether you're a seasoned macro tracker or just starting out, MacroFactor has something to offer. Its detailed tracking features and insightful analytics empower you to make informed choices about your nutrition. Plus, the app's supportive community and helpful resources provide you with the guidance and motivation you need to succeed.
Download:
Application information:
| Downloads | Over 400,000 downloads |
| Features | Tracks macros and calories, provides personalized calorie and macro targets, offers evidence-based nutrition coaching, and analyzes progress to adjust your targets. |
| Pros | Accurate tracking, personalized guidance, educational, adapts to your progress. |
| Cons | Subscription-based, can be overwhelming for beginners, requires consistent data input for optimal results, limited food database compared to some competitors. |
- Tags:
- Adaptive calorie tracking
- Personalized macro targets
- Weekly check-ins
10. My Macros+
HUGE food database, Barcode scanner, Set nutrition goals
My Macros+ is a comprehensive mobile app designed to make tracking your macros a breeze. With its user-friendly interface and extensive food database, you can easily log your meals and monitor your nutrient intake. Say goodbye to the hassle of manual data entry, as the app's barcode scanner seamlessly retrieves nutritional information, saving you time and effort.
The app also offers customizable features, such as the ability to create custom food entries and set personalized goals. The fast track option streamlines the logging process, while the global search feature makes finding foods a snap. With My Macros+, you'll have all the tools you need to stay on track and achieve your fitness objectives.
Download:
Application information:
| Downloads | Over 100,000 downloads |
| Features | Tracks calories, macros, water intake, body weight, exercise, and provides custom macro targets, a food diary, recipes, progress charts, and barcode scanning for easy logging. |
| Pros | User-friendly, customizable, extensive food database, accurate tracking, good customer support. |
| Cons | Requires a subscription for full functionality, occasional syncing issues, recipe function could be improved, some users find the interface a bit cluttered. |
- Tags:
- Easy Food Tracking
- 5+ Million Food Database
- Barcode scanner
11. MacrosFirst
Massive Food Database, Custom Daily Meals, Unlimited Custom Foods
Cost: MacrosFirst Free (Free), MacrosFirst Premium ($9.99/month)
MacrosFirst is the ultimate tracking companion for macro-based diets. With its user-friendly interface and comprehensive features, this app empowers you to effortlessly monitor your nutrition and achieve your dietary goals. Its advanced barcode scanner and extensive food library make logging a breeze, while the customizable macro calculations ensure that you're hitting your targets with ease.
Beyond its practical functionality, MacrosFirst fosters a positive and motivating approach to nutrition. By encouraging you to "close the rings" rather than restrict, it promotes a balanced and sustainable mindset. The app's thoughtful design and focus on well-rounded meals help you develop a healthy relationship with food, making it an invaluable tool for anyone looking to optimize their macro intake.
Download:
Application information:
| Downloads | Over 100,000 downloads |
| Features | Food logging with a comprehensive database, macro tracking and customization, progress charts and analytics, recipe builder, and community support. |
| Pros | Easy to use, customizable, great for tracking macros, provides motivation. |
| Cons | Free version is limited, subscription required for some features, occasional syncing issues, food database not always accurate. |
- Tags:
- Powerful Macro Tracking
- Massive Food Database
- Customizable Meal Plans
12. Macro Tracker
Barcode scanning, Meal tracking, Progress tracking
Cost: Free (Free), Pro ($4.99)
Meet Macro Tracker, your ultimate companion for effortless macro tracking. With its intuitive design and seamless functionality, you'll find tracking your daily calorie and macronutrient intake a breeze. Whether you're a seasoned pro or just starting your fitness journey, Macro Tracker empowers you with the tools you need to achieve your health and nutrition goals.
Experience the joy of a user-friendly interface that makes logging your meals a delight. Dive into personalized challenges that keep you motivated and on track. Stay hydrated with the integrated water tracker, ensuring your body gets the nourishment it needs. And the best part? Macro Tracker is free from annoying ads and glitches, providing you with a distraction-free tracking experience. It's like having a cozy nutritionist in your pocket, guiding you towards optimal health and well-being.
Download:
Application information:
| Downloads | 13,000+ |
| Features | Tracks calories, macronutrients (protein, carbohydrates, fat), water intake, and provides a detailed breakdown of daily nutrition. |
| Pros | Simple interface, easy to log food, provides good nutritional insights. |
| Cons | Limited food database, lacks recipe creation, no integration with other fitness apps. |
- Tags:
- Calorie Tracking
- Macro Tracking
- Barcode scanner