Keeping track of your calorie intake can be a powerful tool for weight loss, better health, or simply understanding your dietary habits. With so many calorie tracking apps available, choosing the right one can be overwhelming. This article reviews 15 top-rated apps that help you monitor your food intake, including popular choices like Calorie Counter, MyFitnessPal, and Calorie Counter by Lose It!. Each app offers unique features, such as barcode scanning, recipe tracking, and integration with fitness trackers, to help you achieve your personal goals.
Top app to track calories
1. Calorie Counter
Download:
Cost: Free (Free), Premium ($4.99/month)
I've tried a ton of calorie-tracking apps, but Calorie Counter is the only one that's stuck with me. It's super simple to use, with a huge food database and a handy barcode scanner, so I can log my meals in seconds. Plus, it's not just about calories - it tracks macros and even has a fasting tracker, which is awesome for those days when I want to try intermittent fasting. What really sold me though was the fact that it's been rated the #1 calorie counter by Forbes Health and the American Journal of Preventive Medicine, so I know it's backed by science and experts.
Key Features:
- Track your daily calorie intake
- Log meals and snacks easily
- Monitor progress towards your goals
✨ Read more: app to loose weight
2. MyFitnessPal
Download:
Cost: Free (Free), Premium ($9.99/month)
Forget those boring old calorie trackers – MyFitnessPal is the real deal. It's not just about counting calories, it's about understanding your food and making smarter choices. With over 14 million food items in its database, MyFitnessPal makes it easy to log what you eat and see exactly how it impacts your daily intake. And with its huge community, you'll find tons of support and motivation to stay on track. Plus, studies have shown that users of MyFitnessPal are 3 times more likely to reach their weight loss goals than those who don't track their calories. So ditch the guesswork and give MyFitnessPal a try – your body will thank you for it!
Key Features:
- Track your food intake and calories
- Log your exercise and activity levels
- Set and monitor your weight loss goals
✨ Read more: app for tracking workouts
3. Calorie Counter by Lose It!
Download:
Cost: Free (Free), Lose It! Premium ($39.99/year)
If you're looking to ditch the extra pounds and finally stick to your diet, Lose It! is your new best friend. This app isn't just another calorie tracker; it's a personalized weight loss coach that helps you reach your goals. Lose It! boasts a massive food database with over 50 million items, so you can log practically anything you eat. With its intuitive interface and helpful tips, you'll find tracking your calories easier than ever. Plus, the app even factors in exercise, helps you stay motivated, and has helped users lose over 120 million pounds!. Calorie Counter by Lose It!
Key Features:
- Track calories, macros, and exercise
- Log meals and snacks easily
- Set weight loss goals and monitor progress
✨ Read more: app to reduce weight
4. YAZIO Food & Calorie Counter
Download:
Cost: Free (Free), YAZIO Premium ($5.99/month)
YAZIO is the calorie-tracking app I swear by, and it's head and shoulders above the rest! It's super easy to use, and the huge food database makes logging my meals a breeze. I love that it gives me personalized recommendations based on my goals, so I don't have to guess how much I should be eating. Plus, with over 50 million downloads and a 4.6-star rating, it's clearly a favorite among a ton of people. YAZIO is the real deal when it comes to taking control of your diet and feeling good about your choices.. YAZIO Food & Calorie Counter
Key Features:
- Track food intake & calories burned
- Analyze dietary & exercise habits
- Set personalized weight loss goals
✨ Read more: app for tracking macros
5. Lifesum Food Tracker & Fasting
Download:
Cost: Free (Free), Lifesum Premium ($6.99/month)
Lifesum Food Tracker & Fasting is a comprehensive app for tracking calories, but it goes beyond simple counting. Its intuitive design, complete with fun features like tracking water, veggie, and fruit intake, helps users stay motivated and adopt healthier eating habits. While users rave about its diet and menu options, which they find effective for weight loss or maintenance, some have encountered frustrating bugs and inaccuracies with nutrition data. Despite these shortcomings, many find Lifesum a valuable tool for staying on top of their calorie intake and achieving their health goals.
Key Features:
- Track calories and macronutrients consumed
- Provides food ratings and meal plans
- Offers weight loss and body composition diets
✨ Read more: app for intermittent fasting
Other app to track calories
- WeightWatchers Program
- Calorie Counter by fatsecret
- Fastic
- Carb Manager
- Calorie Counter +
- Calorie Counter & Weight Loss
- Noom
- Foodvisor
- Calorie Counter by Cronometer
- Calorie counter & Food tracker
The most important factors when choosing a app to track calories
- Ease of use: The app should be intuitive and simple to navigate, making it easy to log your meals and track your progress.
- Database size: A comprehensive food database is crucial to ensure you can find and log the majority of the foods you eat.
- Features: Consider features like barcode scanning, recipe tracking, integration with fitness trackers, and personalized meal plans to find an app that best meets your needs.
- Accuracy: The app should provide accurate calorie and macronutrient information to ensure your tracking is reliable.