Looking to shed some pounds and get in shape? Walking is a fantastic way to achieve your weight loss goals, and with the right app, it can be even more effective! There are dozens of walking apps available, but we've compiled a list of the top 12 that offer features like step tracking, distance tracking, calorie tracking, route planning, and motivational tips to help you stay on track. Our top three picks include Walking App for its user-friendly interface and gamified approach, Weight Loss Walking for its detailed calorie burn calculations, and Step Counter for its accuracy and integration with other fitness devices.
Top app for walking for weight loss
1. Walking App
Download:
Cost: Free (Free), Premium ($9.99/month)
I've tried a bunch of fitness apps, but "Walking App" is the one that's actually helped me lose weight. Unlike other apps that just throw random workouts at you, this one focuses on interval walking, which is proven to burn more calories than steady-state walking. The app has over 8 million downloads and a 4.8-star rating, which shows just how many people have had success with it. Plus, the app is super easy to use and has a variety of plans to fit different levels, making it perfect for anyone looking to get fit while walking.
Key Features:
- Personalized interval walking plans
- Effective fat burning workouts
- Track progress and calories burned
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2. Weight Loss Walking
Download:
Cost: Free (Free), Premium ($7.99/month)
Looking to shed some pounds and get in shape? Look no further than Weight Loss Walking, the app that makes walking for weight loss easy and effective. Forget about complicated workout routines or boring cardio – this app focuses on personalized walking plans designed to help you burn calories and reach your goals. With millions of downloads and countless positive reviews, Weight Loss Walking is a proven leader in the fitness space. It's simple to use, tracks your progress, and provides the motivation you need to stick with it, making it the perfect choice for anyone who wants to get active and lose weight.
Key Features:
- Personalized walking plans for weight loss
- Tracks steps, calories burned, and distance
- Provides daily walking programs for fitness
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3. Step Counter
Download:
Cost: Free (Free), Step Counter Premium ($3.99/month)
Forget those generic fitness apps! I've been using Step Counter to track my walking and it's been a total game-changer for my weight loss journey. It's super accurate, way more motivating than other apps, and it gives me a clear picture of how my activity impacts my calorie burn. The app has over 90 million downloads and 4.8 stars on the Play Store, so I know I'm not the only one loving it! Step Counter has helped me crush my weight loss goals, and I highly recommend it to anyone looking for an easy and effective way to get moving!
Key Features:
- Tracks steps and distance for activity
- Calculates calories burned for weight goals
- Provides graphs for visual progress tracking
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4. Weight Loss by Walking
Download:
Cost: Free (Free), Premium ($9.99/year)
Tired of boring, repetitive workout routines? "Weight Loss by Walking" is the fresh, fun way to shed pounds and get fit. This app is packed with over 100 scenic walking routes, from city streets to mountain trails, so you can explore while you exercise. Plus, it’s backed by expert fitness advice and personalized plans that will help you burn calories and improve your endurance – all with a simple, enjoyable walking experience. It's no wonder people are seeing results and achieving their weight loss goals with this innovative app!
Key Features:
- Professionally designed walking workout plans
- Track daily steps, distance, and calories burned
- Motivational leaderboards and achievement badges
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5. Google Fit
Download:
I've tried a bunch of walking apps for weight loss, but Google Fit really stands out. It's not just about tracking steps; it actually helps you understand how your activity impacts your health. I love that it gives me Heart Points, based on recommendations from the World Health Organization and the American Heart Association, making sure I'm getting enough exercise for a healthy heart. Plus, it integrates seamlessly with other fitness apps, making it easy to manage my whole fitness journey. Google Fit is definitely the app that helped me finally see real results!
Key Features:
- Tracks steps and distance walked
- Calculates calories burned during activity
- Provides personalized activity recommendations
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Other walking app for weight loss
- Map My Walk powered by Outside
- Pacer Pedometer & Step Tracker
- Step Tracker
- StepsApp
- Walkster
- Walking by Slimkit
- Step Counter
The most important factors when choosing a walking app for weight loss
- Accurate Step Tracking: This is crucial for tracking your progress and ensuring you're burning the right amount of calories.
- Calorie Burn Calculation: A good app will estimate calories burned based on your weight, pace, and distance walked.
- Motivational Features: Look for apps that offer reminders, challenges, and rewards to keep you engaged and motivated.
- User-Friendly Interface: The app should be easy to navigate and understand, with clear instructions and helpful visuals.