Home Workout, Six Pack in 30 Days, and Freeletics are just a few of the best apps for training on Android and iPhone. These apps offer a variety of workouts and exercises that can help you get in shape and reach your fitness goals.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Home Workout |  | Android, iOS | 4.9/5 | 238M+ | No equipment needed, Quick daily workouts, Animations and videos |
| 2. Six Pack in 30 Days |  | Android, iOS | 4.9/5 | 177M+ | Suitable for all levels, Quick workouts, 30-day workout plan |
| 3. Freeletics |  | Android, iOS | 4.6/5 | 35M+ | Personalized AI personal trainer, Effective home & gym workouts |
| 4. Nike Training Club |  | Android, iOS | 4.8/5 | 25M+ | Guided workouts with experts, Personalized fitness plans |
| 5. FitOn Workouts & Fitness Plans |  | Android, iOS | 4.9/5 | 9M+ | Personalized fitness plans, Unlimited home workouts |
| 6. Fitness App |  | Android, iOS | 4.7/5 | 5M+ | 3D exercise animations, Tailored workout plans, Gym progress tracker |
| 7. Peloton |  | Android, iOS | 4.9/5 | 3M+ | Variety of workouts, For all fitness levels, Can be used anywhere |
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1. Home Workout
Quick daily workouts, No equipment needed, Animations and videos
Cost: Free (Free), Pro Yearly ($59.99 per year)
Home Workout is the go-to mobile app for fitness enthusiasts seeking to transform their bodies from the comfort of their own homes. Designed with both beginners and seasoned athletes in mind, this app provides a comprehensive suite of exercises that cater to all fitness levels. Its easy-to-follow video demonstrations ensure that users perform each movement correctly, maximizing their results.
Home Workout seamlessly adjusts to your progress, offering a personalized training experience that keeps you motivated. Whether you're a novice starting with just a few push-ups or an advanced user striving for greater intensity, the app's customizable settings allow you to tailor your workouts to your unique needs. Its thoughtful design addresses the challenges of at-home workouts, such as balancing difficulty levels and accommodating rest periods, ensuring a well-rounded and effective training experience.
Download:
Application information:
| Downloads | Over 100 Million |
| Features | Provides targeted workout routines for different muscle groups, personalized workout plans, and progress tracking without the need for equipment. |
| Pros | Convenient, affordable, and effective for building muscle and strength at home. |
| Cons | Limited exercise variety, potential for improper form without guidance, and relies heavily on user motivation. |
- Tags:
- No equipment needed
- Quick daily workouts
- Expert-designed exercises
✨ Read more: app for yoga
2. Six Pack in 30 Days
Workout plan with levels, 30 days of workout routines, Suitable for all levels
Cost: Free (Free), Premium ($9.99/month)
If you are aiming to achieve the ultimate goal of building a sculpted six-pack, this app is your go-to option. Six Pack in 30 Days has meticulously designed workouts that cater to all fitness levels, ensuring a smooth progression towards your desired results. Its thoughtful approach to training allows you to kick-off gradually and amp up the intensity as you progress, giving you the flexibility to push your limits.
With its comprehensive features, Six Pack in 30 Days stands out in the fitness app market. It offers clear guidance through each exercise, making it accessible to users of all experience levels. Additionally, the app's progress tracking feature keeps you motivated by showcasing your achievements, while the minimal and unobtrusive ads ensure an uninterrupted workout experience.
Download:
Application information:
| Downloads | Over 100 Million |
| Features | Personalized workout plans, exercise videos, workout reminders, progress tracking, varying difficulty levels, and integration with health platforms. |
| Pros | Easy to use, structured plans, effective workouts for some users. |
| Cons | Requires dedication, results not guaranteed for everyone, potential for injury if form is incorrect, limited customization, and may contain in-app purchases. |
- Tags:
- Effective Workouts
- Personalized Plan
- Quick Results
✨ Read more: app to loose weight
3. Freeletics
Personalized AI trainer, Effective home & gym workouts, Tailored workout plans
Cost: Freeletics Free (Free), Freeletics Coach (Varies)
Freeletics stands tall as a mobile training app that empowers individuals to achieve their fitness goals without the constraints of a gym membership or extensive equipment. Its versatile workout regimen caters to all levels, allowing users to progress from beginner to athlete with dedication and discipline. With a focus on bodyweight exercises, HIIT, weights, and running, Freeletics offers a comprehensive approach to fitness that can be tailored to any individual's needs and preferences.
While Freeletics boasts many strengths, it also has areas for improvement. Users have expressed a desire for more flexibility in the coach feature, including the ability to customize equipment usage and adjust exercise intensity. Additionally, some have found the post-workout feedback process to be tedious and time-consuming. Despite these minor drawbacks, Freeletics remains an exceptional choice for those seeking a convenient, effective, and challenging workout experience. With its comprehensive exercise library and personalized training plans, Freeletics empowers users to unlock their fitness potential anytime, anywhere.
Download:
Application information:
| Downloads | Over 10 million downloads |
| Features | Personalized HIIT workouts, training plans, running courses, mindset coaching, and nutrition guidance, all adaptable to your fitness level and goals. |
| Pros | Effective workouts, personalized plans, motivating community, convenient for home or gym use. |
| Cons | Subscription-based model can be expensive, limited equipment options for some exercises, requires self-motivation and discipline. |
- Tags:
- AI-powered workouts
- Personalized training plans
- Gym-free fitness
✨ Read more: app for tracking workouts
4. Nike Training Club
Expert-led workouts, Personalized training plans, Community support
Lace up and reach your fitness goals with Nike Training Club, the ultimate training companion for your mobile device. With over 25 million downloads, this app has empowered countless individuals to elevate their health and wellness journeys. Experience a comprehensive range of workouts tailored to your fitness level, from beginner-friendly routines to advanced challenges.
Nike Training Club seamlessly integrates with your lifestyle, offering workouts that fit your schedule and preferences. Whether you're looking to tone up, build strength, or improve your overall well-being, this app has got you covered. Its intuitive design and motivating trainers guide you through each exercise, ensuring you get the most out of every workout.
Download:
Application information:
| Downloads | Over 100 million downloads |
| Features | Offers a vast library of on-demand workouts, personalized training plans, nutrition guidance, and integration with wearable devices. |
| Pros | High-quality workouts, diverse trainers, motivating interface, personalized plans. |
| Cons | Requires subscription for full access, limited offline functionality, occasional app glitches reported. |
- Tags:
- Expert-led workouts
- Personalized fitness plans
- Fitness and wellness community
✨ Read more: app for calisthenics
5. FitOn Workouts & Fitness Plans
Personalized fitness plans, Celebrity trainers, Mind & body workouts
Cost: Free (Free), FitOn Pro (Varies)
FitOn Workouts & Fitness Plans is a comprehensive fitness app that offers a wide range of workouts and fitness plans to help you achieve your fitness goals. With FitOn, you can choose from a variety of workouts, including HIIT, barre, cardio, yoga, and more, all led by expert trainers. Whether you're a beginner or an experienced athlete, FitOn has something for everyone.
One of the best things about FitOn is that it's designed to be accessible and inclusive. The workouts are not framed as punishments, and the trainers don't talk like you should hate your body. Instead, FitOn focuses on helping you feel good about yourself and your body while you're working out. With FitOn, you can sweat and get fit without feeling like you're being punished.
Download:
Application information:
| Downloads | Over 10 Million |
| Features | Offers a wide variety of workout classes like HIIT, barre, Pilates, yoga, strength training, and meditation, led by celebrity trainers; allows personalized workout plans based on fitness level, goals, and preferences. |
| Pros | Free, diverse workouts, celebrity trainers, personalized plans. |
| Cons | Limited features in the free version, requires subscription for premium content, occasional connectivity issues reported. |
- Tags:
- Free home workouts
- Personalized fitness plans
- Guided Meditations
✨ Read more: app to work out
6. Fitness App
3D exercise animations, Personalized workout plans, Progress tracking
Cost: Free (Free), Pro ($9.99/month)
Get ready to transform your fitness journey with Fitness App, the ultimate training companion for your mobile device! This cutting-edge app provides a comprehensive suite of features designed to empower you with personalized workouts, expert guidance, and unwavering motivation.
Fitness App stands out with its crystal-clear animations that demonstrate every exercise with precision, ensuring you perform each movement correctly. Choose from a wide range of programs tailored to your fitness goals, and enjoy an ad-free experience that keeps you focused on achieving results. Whether you're a seasoned athlete or just starting your fitness journey, Fitness App has something for everyone. Get ready to unlock your fitness potential and embrace a healthier, more fulfilling lifestyle with Fitness App today!
Download:
Application information:
| Downloads | Over 5 Million |
| Features | Offers home workout routines, bodybuilding plans, personal training guidance, exercise tracking, and customized workout plans. |
| Pros | Easy to use, personalized plans, progress tracking, motivating. |
| Cons | Limited free version, requires subscription for full access, occasional ads, can be repetitive. |
- Tags:
- 3D exercise animations
- Personalized workout plans
- Progress tracker and diary
7. Peloton
Variety of workouts, On-demand classes, Goal-based offerings
Cost: Peloton App Free (Free), Peloton App Membership ($12.99/mo)
Experience immersive fitness with Peloton, the ultimate training app that brings the energy of the gym to your mobile device. With a diverse selection of workouts led by expert instructors, Peloton caters to all fitness levels and preferences, empowering you to achieve your fitness goals anytime, anywhere.
Despite its impressive features, Peloton's mobile app has room for improvement. The screen rotation issue that cuts off the bottom of the video can be frustrating, especially when attempting to follow along with floor exercises. Moreover, the lack of real-time interaction during live classes diminishes the sense of community and motivation that often accompanies group fitness experiences. Additionally, the occasional glitches and limitations when stacking workouts can disrupt your training flow.
Download:
Application information:
| Downloads | Over 1 million |
| Features | Offers live and on-demand fitness classes across various disciplines, including cycling, running, strength training, yoga, and meditation. |
| Pros | High-quality classes, motivating instructors, and diverse workout options. |
| Cons | Requires a monthly subscription, limited offline content access, and compatibility issues with some devices. |
- Tags:
- Variety of Workouts
- Fitness and Cardio Goals
- Strength Training
8. Hevy
Intuitive workout logging, Advanced routine planner, Extensive progress tracking
Cost: Hevy Pro (US$11.99/month), Hevy Free (Free)
Hevy is the ultimate workout companion, empowering you to conquer your fitness goals with ease. Its comprehensive database of exercises and customizable features cater to all levels, from beginners seeking guidance to seasoned athletes pushing their limits. Whether you're a gym enthusiast or prefer the convenience of home workouts, Hevy seamlessly integrates with your smartwatch, providing real-time tracking and motivation on the go.
Unlock your fitness potential with Hevy's free tier, which offers an array of valuable features. Track your progress, create personalized routines, and access an extensive library of exercises, all while enjoying the satisfaction of earning rewards for your dedication. For a more immersive experience, upgrade to the premium version and gain access to unlimited workout history, advanced analytics, and the ability to share your progress with friends.
Download:
Application information:
| Downloads | Over 1 Million |
| Features | Workout tracking, exercise library, personalized plans, progress analytics, weightlifting tracker, and social community features. |
| Pros | User-friendly interface, comprehensive tracking, good free version. |
| Cons | Occasional bugs, limited customization in free version, social features could be improved. |
- Tags:
- Workout Logging
- Progress Tracking
- Routine Planning
9. Fitbod Workout & Fitness Plans
AI-generated workouts, Personalized training plans, Strength training optimization
Cost: Fitbod Premium - Yearly ($59.99 per year), Fitbod Premium - Monthly ($12.99 per month)
Fitbod Workout & Fitness Plans is an excellent training app that provides tailored workouts and tracks your progress. It's perfect for both beginners and experienced fitness enthusiasts, offering a comprehensive selection of exercises and progressive overload to help you reach your goals. Despite some minor drawbacks, such as occasional mismatched images or videos and a lack of granular muscle group targeting, Fitbod's strengths far outweigh its weaknesses.
The app's intuitive design and user-friendly interface make it easy to create custom workouts in seconds. It also provides insightful recommendations and calculates suggested weights based on your fitness level. Fitbod's personalized approach and ability to accommodate various equipment levels ensure that you get the most out of your workouts, whether you're at the gym or home.
Download:
Application information:
| Downloads | Over 1 million downloads |
| Features | Personalized workout plans based on your fitness level, goals, available equipment, and exercise history. Tracks progress and offers video demonstrations for each exercise. |
| Pros | Highly customizable, adapts to your progress, easy to use. |
| Cons | Subscription-based, some users experience occasional technical issues, limited social features. |
- Tags:
- AI-Generated Workouts
- Personalized workout plans
- Strength Training Optimization