Ready to pack on some serious muscle? We've got you covered! We've scoured the app store to find the best bulking up apps for your Android or iPhone. These apps are designed to help you gain weight and build mass with personalized workout plans, detailed nutrition guides, and progress tracking. You'll find everything you need to transform your body, from Gaintrain Bulking Meal Planner for finding the right food to Bulk Up at Home for crushing your workouts without leaving the house.
We've got the best muscle building apps and weightlifting apps to help you get the results you want. Whether you're a beginner or seasoned lifter, you'll find an app to help you reach your goals. Workout Planner Muscle Booster is perfect for those looking to increase strength and size through customized routines and effective training schedules. We've tested and rated these apps to make your search for the perfect fitness app for mass gain a whole lot easier.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Gaintrain Bulking Meal Planner |  | Android, iOS | 4.4/5 | 9K+ | Personalized meal plans, Macro tracking, Tailored recipes |
| 2. Bulk Up at Home |  | Android, iOS | 1/5 | 23K+ | Progressive Workouts, Track Progress, Home Workouts |
| 3. Workout Planner Muscle Booster |  | Android, iOS | 4.7/5 | 48M+ | Personalized workout plans, Targeted muscle groups |
| 4. Fitbod Workout & Fitness Plans |  | Android, iOS | 4.8/5 | 3M+ | AI-generated workouts, Personalized training plans |
| 5. MyFitnessPal |  | Android, iOS | 4.6/5 | 117M+ | Track food intake, Count calories, Set fitness goals |
| 6. Hevy |  | Android, iOS | 4.9/5 | 3M+ | Simple and intuitive, Track progress over time, Join a fitness community |
| 7. Gym Workout Tracker |  | Android, iOS | 4.9/5 | 6M+ | Personalisierte Trainingspläne, Fortschrittsverfolgung |
1. Gaintrain Bulking Meal Planner
Personalized meal plans, Macro tracking & analysis, Recipes for muscle growth
Cost:
Free Plan (Free), Premium Plan ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 9,000 downloads |
| Features | This app helps you build customized meal plans, calculate macros, find recipes, track progress, and manage your weight gain journey. |
| Who It’s For | People looking for a bulking up app to help them gain muscle and reach their fitness goals. |
- Tags:
- Personalized Meal Plans
- Macro Tracking
- Tailored Nutrition
Gaintrain Bulking Meal Planner is a mobile app designed to help you achieve your weight gain goals. It provides personalized meal plans tailored to your individual needs, helping you bulk up effectively. The app is user-friendly and boasts a sleek design, but users have suggested features like the ability to scan and add foods from the internet to overcome language barriers. While the app currently offers a grocery list function, users have requested the ability to add multiple items at once and to adjust macros by serving size rather than by 100g. These user-driven suggestions highlight the need for flexibility and customization in a bulking up app.
Pros & Cons
- Personalized meal plans
- User-friendly interface
- Calculates macros for gain
- Generates grocery list
- Limited food database
- No meal tracking feature
- Repetitive meal generation
Why we chose it?
Gaintrain is my go-to app for bulking up because it takes all the guesswork out of meal planning. I love that it calculates my macros based on my goals and provides me with a personalized meal plan that's easy to follow. The app also has a huge database of recipes, so I'm never bored with my meals!
✨ Read more: app for calisthenics
2. Bulk Up at Home
Bodyweight exercises for muscle growth, 30-day programs for fast results
Cost:
Free Plan (Free), Premium Plan ($7.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 22,000 downloads |
| Features | This bulking up app offers 30-day programs, bodyweight exercises, and full body training to help you gain muscle mass quickly at home. |
| Who It’s For | Men looking to build muscle and bulk up without weights. |
- Tags:
- Bodyweight Workouts
- 30-Day Programs
- Gain Muscle Fast
Looking to pack on muscle without hitting the gym? "Bulk Up at Home" is a game-changer for guys who want to build a solid physique using just their bodyweight. This bulking up app delivers short, effective workouts that won't eat up your entire day. With a focus on simple yet challenging exercises, "Bulk Up at Home" helps you sculpt a more muscular body in just 30 days. While users are requesting more workouts, the app is already proving to be a time-saver for those who want results without the hassle of expensive gym memberships.
Pros & Cons
- Effective for muscle growth
- Short workouts save time
- Simple and easy to follow
- No gym equipment required
- Limited workout variety
- May not be suitable for advanced lifters
- Lack of personalized plans
Why we chose it?
I've tried a bunch of bulking apps, but Bulk Up at Home is my absolute go-to! It's packed with killer bodyweight workouts that are perfect for building muscle at home. No need for fancy equipment, just your own bodyweight and a commitment to get ripped. Plus, the app is super easy to use and helps me track my progress, so I can see those gains happening!
✨ Read more: app for training
3. Workout Planner Muscle Booster
Personalized workout plans, Progress tracking & analytics, Exercise videos & demos
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 47 million downloads |
| Features | Workout Planner Muscle Booster creates personalized gym and home workout routines for muscle building, strength training, and weight loss. |
| Who It’s For | Men seeking a bulking up app to build muscle and strength |
- Tags:
- Personalized workouts
- Track Progress Easily
- Home or Gym Workouts
"Workout Planner Muscle Booster" is a popular bulking up app on mobile that promises to help users build muscle and strength. The app features customizable workout plans tailored to individual fitness goals, ranging from weight loss to muscle building. Users praise its effectiveness in helping them build new muscle, with one reviewer even stating it's "helped me build new muscle for sure." However, some features require improvement. The app could benefit from a way to mark favorite exercises and a fix for the text and icon size issues on some devices. Despite these hiccups, the app's overall functionality makes it a solid choice for anyone looking to bulk up.
Pros & Cons
- Helps build new muscle
- Good for overall workouts
- Provides decent meal ideas
- Offers reminders for workouts
- Session vanishes if closed
- Quick movement to next set
- Irrelevant warm-ups and cool-downs
Why we chose it?
Workout Planner Muscle Booster is my go-to app for bulking up because it's packed with personalized workout plans that adapt to my progress and goals. I love that it offers a variety of exercises to keep me engaged and challenged, and the detailed tracking features keep me motivated to reach my fitness goals.
✨ Read more: app for tracking macros
4. Fitbod Workout & Fitness Plans
AI-powered personalized workout plans, Optimized resistance training routines
Cost:
Free (Free), Fitbod Premium ($12.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2.7 million downloads |
| Features | Fitbod offers personalized workout plans with AI-powered recommendations, optimized weight lifting routines, and progress tracking for building muscle, gaining strength, and losing weight. |
| Who It’s For | Fitbod is ideal for individuals looking to bulk up and gain muscle mass through optimized weight lifting routines. |
- Tags:
- AI-Generated Workouts
- Personalized workout plans
- Strength Training Optimization
Fitbod Workout & Fitness Plans is a bulking up app that harnesses the power of AI to create personalized workout routines tailored to your individual goals and fitness level. Users rave about its ability to generate progressive overload plans and track progress, ensuring you're constantly pushing your limits and seeing results. While some users have pointed out minor drawbacks like the lack of equipment customization and occasional discrepancies in exercise descriptions, the overall consensus is overwhelmingly positive. Fitbod offers a convenient and effective way to bulk up, saving you time and effort by creating custom-tailored workouts in seconds.
Pros & Cons
- Great for progressive overload
- Tracks your progress effectively
- Supports various lifts
- Custom-tailored workouts in seconds
- Pricey for features offered
- May recommend unavailable equipment
- Repeating exercises with different names
Why we chose it?
Fitbod is a total game-changer for bulking up! It's like having a personal trainer in your pocket, crafting custom workouts based on your goals and available equipment. The AI is super smart, constantly adapting your plan as you get stronger, and the app keeps track of your progress so you can see how far you've come. Plus, it's super easy to use and motivates you to push your limits - I've never seen results like this before!
✨ Read more: app to track calories
5. MyFitnessPal
Track macros for muscle growth, Find recipes for bulking up, Log workouts to track progress
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 100 million downloads |
| Features | MyFitnessPal is a comprehensive app offering calorie tracking, macro tracking, food logging, recipe search, workout tracking, community support, and personalized meal plans. |
| Who It’s For | MyFitnessPal is a great choice for anyone looking to lose weight, gain muscle, or simply eat healthier, especially those seeking a comprehensive and user-friendly platform with a strong community aspect. |
- Tags:
- Calorie Tracking
- Food diary
- Fitness Tracking
MyFitnessPal is a powerful bulking up app that helps you track your progress towards your fitness goals. This comprehensive tool provides a detailed food diary, calorie counter, and macro tracker, letting you meticulously monitor your dietary intake. Users praise its expansive food database, making it easy to find and log your meals. While the app's integration with Samsung Health and Renpho scales is a welcome feature, some users miss the previous free barcode scanner, which allowed for quicker and more accurate food tracking. Despite these drawbacks, MyFitnessPal remains a popular choice for those seeking a robust platform to support their bulking up journey.
Pros & Cons
- Comprehensive food lists
- Easy to use app
- Syncs with other apps
- Great for tracking calories
- Barcode scanner is premium
- Inaccurate calorie values
- Occasional data import issues
Why we chose it?
MyFitnessPal is my go-to for bulking up because it makes tracking calories and macros a breeze! The huge food database and recipe integration are lifesavers, and the ability to log workouts alongside my nutrition makes it a one-stop shop for my fitness journey. Plus, the community aspect keeps me motivated and accountable – there's always someone cheering me on!
✨ Read more: app to work out
6. Hevy
Track lifts with detailed stats, Plan workouts with advanced planner
Cost:
Free (Free), Hevy Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2.8 million |
| Features | Hevy allows you to track your workouts, plan your routines, log your lifts, access hundreds of exercises with videos, and get detailed statistics to track your progress. |
| Who It’s For | People looking for a free and easy-to-use workout tracker, specifically those focused on bulking up and weightlifting. |
- Tags:
- Workout Logging
- Progress Tracking
- Routine Planning
Hevy is a powerful bulking up app that helps you achieve your fitness goals by providing a comprehensive and intuitive workout tracking system. The app boasts a massive library of exercises, including the ability to add custom ones, ensuring you can tailor your routines to fit your specific needs. Users rave about the free tier, which offers a robust set of features that makes it easy to get started, and the ability to add custom exercises while still receiving valuable muscle breakdown insights. With Hevy, you can track your weightlifting progress, create personalized routines, and even integrate your workouts with your Galaxy Watch for added convenience – making it the ultimate tool for serious lifters looking to pack on muscle.
Pros & Cons
- Tracks weight for custom exercises
- Motivates with free tier features
- Supports Galaxy Watch integration
- Comprehensive workout tracking & planning
- No belt squat exercise option
- Limited workout history in free tier
- Watch lacks workout video/picture
Why we chose it?
Hevy is my go-to app for bulking up because it's super simple to use, yet packed with features that help me track my progress. I love that I can log all my lifts, plan out my routines in advance, and even follow my friends' progress for extra motivation. Plus, the exercise library is huge, and I can easily find videos to make sure I'm using proper form – which is super important when you're trying to build muscle.
7. Gym Workout Tracker
Customizable workout plans, Track progress & results, Personalized weight suggestions
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 5.7 million downloads |
| Features | Gym Workout Tracker provides personalized workouts, tracks progress, offers exercise demonstrations, and includes a calorie tracker, all designed to help you build muscle and reach your fitness goals. |
| Who It’s For | Ideal for individuals looking to bulk up, gain strength, or improve their overall fitness through structured gym workouts. |
- Tags:
- Expertly Designed Routines
- Personalized workout plans
- Real-time progress tracking
Looking to pack on some serious muscle? "Gym Workout Tracker" is a solid bulking up app that goes beyond basic logging. While it lacks support for some advanced features like supersets and specific band resistance tracking, users rave about the app's well-structured workouts, extensive exercise library, and seamless Google Fit integration. With the ability to create custom routines and easily search for exercises by muscle group and equipment, this app empowers you to achieve your bulking goals no matter your gym access.
Pros & Cons
- Tons of exercises
- Search by equipment
- Auto-generated workouts
- Integrates with Google Fit
- No superset support
- No band exercise logging
- Limited cardio tracking
Why we chose it?
I'm a big fan of Gym Workout Tracker for bulking up! It's super easy to use and lets me track my progress with detailed workout logs. But the best part? It automatically adjusts my routines based on my goals and available equipment – no need to figure it all out myself!