Ever feel like you need a personal trainer but don't want to shell out the big bucks? No problem! There are tons of amazing fitness apps that can coach you through workouts, help you track your progress, and even offer personalized meal plans. From beginner-friendly to hardcore routines, these apps are your new best friend for reaching your fitness goals.
Looking for the best of the best? We've got you covered! In this list, we've rounded up 12 of the most popular and effective fitness apps available. You'll find some amazing options like Home Workout, Workout for Women, and Workout Planner Muscle Booster, so you can get started on your journey to a healthier, stronger you!
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Home Workout |  | Android, iOS | 4.9/5 | 238M+ | No equipment needed, Quick daily workouts, Animations and videos |
| 2. Workout for Women |  | Android, iOS | 4.9/5 | 84M+ | Quick effective workouts, Bodyweight workouts, Beginner friendly |
| 3. Workout Planner Muscle Booster |  | Android, iOS | 4.7/5 | 48M+ | Personalized workout plans, Targeted muscle groups |
| 4. Freeletics |  | Android, iOS | 4.6/5 | 35M+ | Personalized AI personal trainer, Effective home & gym workouts |
| 5. Home Fitness Coach |  | Android, iOS | 4.3/5 | 34M+ | Vielfältige Home-Fitness-Pläne, Personalisierte Gewichtsabnahme |
| 6. Nike Training Club |  | Android, iOS | 4.8/5 | 25M+ | Guided workouts with experts, Personalized fitness plans |
| 7. Fitness Coach |  | Android, iOS | 4.9/5 | 10M+ | Personalized workout plans, Quick and effective workouts |
1. Home Workout
Personalized workout plans, No equipment needed, Progress tracking tools
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 238 million downloads |
| Features | Provides daily workout routines for all muscle groups, no equipment needed, expert-designed workouts, warm-up and stretching routines, animations and video guidance for proper form. |
| Who It’s For | People looking for a convenient and effective way to stay fit at home without needing a gym or personal fitness coach. |
- Tags:
- No equipment needed
- Quick daily workouts
- Expert-designed exercises
Home Workout is more than just a fitness app; it's a personal fitness coach that guides you towards your goals, no matter your starting point. Users rave about the app's ability to tailor workouts to individual needs, with features like adjustable difficulty levels and personalized routines. The app empowers you to build strength and endurance at your own pace, as evidenced by one user who went from struggling with just two push-ups to significantly increasing their strength. While some users have raised concerns about inconsistencies in workout customization options, the app's overall focus on individual progress and its helpful video demonstrations make it a valuable tool for anyone seeking to get in shape.
Pros & Cons
- Effective for building strength
- Offers customizable workout intensity
- Provides helpful video demonstrations
- Includes short and infrequent ads
- Inconsistent workout difficulty
- Limited customization for lower body
- May not be suitable for beginners
Why we chose it?
I've tried a ton of fitness apps, but Home Workout is my absolute go-to! It's got amazing workout routines that don't require any equipment, making it perfect for home workouts. Plus, the detailed video guidance and animations make sure I'm using the right form every time, which is super important for avoiding injuries. And let's be honest, the built-in progress tracker is a huge motivator!
✨ Read more: app to loose weight
2. Workout for Women
Effective workouts for fat burning, Bodyweight exercises, no equipment needed
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 84 million downloads |
| Features | This app offers personalized workout plans, customized routines, progress tracking, and a variety of workout types, including bodyweight exercises, cardio, and strength training, all guided by a virtual fitness coach. |
| Who It’s For | Women looking for a personalized fitness experience with a virtual fitness coach to help them reach their fitness goals. |
- Tags:
- Quick workouts
- Effective Fat Burn
- No equipment needed
"Workout for Women" is more than just an app; it's your personal fitness coach, guiding you towards a more sculpted and energetic you. This app understands the busy woman's need for efficient workouts, offering targeted routines that can be completed in 20 minutes or less, without sacrificing effectiveness. While the app does have some limitations, like occasional ads and unreliable notifications, its variety of exercises, from full-body workouts to targeted routines for specific areas like arms, legs, and face, make it a valuable tool for anyone looking to get fit. The app also caters to different experience levels, helping you progress at your own pace with a focus on flexibility and strength.
Pros & Cons
- Short workouts (20 min or less)
- Simple yet effective exercises
- Variety of exercises (arms, legs, etc.)
- Different experience levels (beginner, etc.)
- Limited workout choices
- Ads before specific body sections
- Notifications don't work when app is closed
Why we chose it?
I love Workout for Women! It's super easy to use, and the workouts are designed specifically for women, so I feel like I'm getting the best results. The app also has a great personal fitness coach that motivates me to keep going, even when I'm feeling lazy. Plus, there are no locked features, so I can try everything without having to pay extra!
✨ Read more: app for tracking workouts
3. Workout Planner Muscle Booster
Personalized workout plans, Track progress and results, Motivating fitness coach
Cost:
Free (Free), Premium ($9.99 / month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 47 million downloads |
| Features | Workout Planner Muscle Booster provides personalized workout plans, exercise tracking, progress monitoring, and a library of exercises to help users achieve their fitness goals. |
| Who It’s For | Individuals seeking a personalized fitness coach to guide them through workout routines and track their progress. |
- Tags:
- Personalized workouts
- Track Progress Easily
- Home or Gym Workouts
Workout Planner Muscle Booster is more than just a fitness app; it's a personalized mobile fitness coach that guides you through tailored workout plans designed for building muscle and strength. While users appreciate its ability to help them achieve noticeable results, they've also expressed a desire for improvements like the ability to mark favorite exercises and better screen resolution. The app's prompt transitions between sets have also been a point of contention, leading some to feel a need to constantly pause and adjust. Despite these concerns, Workout Planner Muscle Booster remains a valuable tool for many, providing workout routines, reminders, and even meal ideas to support their fitness journey.
Pros & Cons
- Effective muscle building
- Provides workout reminders
- Offers decent meal ideas
- Good for overall fitness
- Session data disappears
- Quick set transitions
- Irrelevant warm-ups/cool-downs
Why we chose it?
I'm absolutely loving Workout Planner Muscle Booster! It's got personalized plans for every fitness level, from beginner to advanced, and the detailed workout videos really help me nail the form. Plus, the built-in workout tracker keeps me motivated and shows me exactly how far I've come. This app is definitely my go-to for a dedicated fitness coach right in my pocket!
✨ Read more: app for calisthenics
4. Freeletics
Personalized AI workout plans, Effective home and gym workouts
Cost:
Free (Free), Freeletics Coach ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 34 million |
| Features | Freeletics offers personalized HIIT workouts, audio coaching, nutritional guidance, and a virtual fitness coach that adapts to your progress and preferences. |
| Who It’s For | Individuals seeking a personalized fitness experience with a digital coach, ideal for those who prefer home workouts or lack access to gyms. |
- Tags:
- AI-powered workouts
- Personalized training plans
- Gym-free fitness
Freeletics is a powerful fitness coach that guides you through personalized workouts using just your bodyweight and a bit of space. It's a great option for those seeking a challenging routine without a gym, perfect for frequent travelers. While the app excels at pushing your limits and offering a variety of exercises, some users find the constant feedback requests and lack of equipment customization limiting. Despite these minor drawbacks, many agree that Freeletics provides a comprehensive and effective workout experience, with users seeing significant progress in their fitness journey.
Pros & Cons
- Great for minimal space
- Perfect for frequent travelers
- Coach pushes your limit
- Super flexible possibilities
- Stretches lack time transition
- Too many clicks after each set
- Maxes out after a few years
Why we chose it?
Freeletics is my go-to fitness app because it's like having a personal trainer in my pocket! The AI Coach is super smart and tailors workouts to my specific goals, and I love the variety of exercises - from bodyweight to HIIT to running. Plus, the app's audio coaching keeps me motivated and focused throughout each session, which is a total game changer.
✨ Read more: app for training
5. Home Fitness Coach
Personalized workout plans, No equipment needed, Track progress easily
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 34 million downloads |
| Features | Offers personalized workout plans, guided exercises, progress tracking, and nutrition guidance for a comprehensive fitness experience. |
| Who It’s For | Individuals seeking a personal fitness coach at home, aiming to improve their overall fitness, lose weight, or build muscle without equipment. |
- Tags:
- Personalized workouts
- Expert Fitness Coaching
- Weight loss focus
"Home Fitness Coach" presents itself as a dedicated fitness coach right on your mobile device. The app takes a personalized approach, crafting workout plans tailored to your individual needs. While users rave about the effective workout routines and helpful reminders, some have expressed concern about the subscription process. It seems that while signing up is easy, the cancellation process can be a bit more involved, requiring users to navigate to the company's website, dailyfit.io, to manage their subscriptions. Despite this hurdle, the app's commitment to guiding you through a personalized fitness journey shines through, making it a potentially valuable tool for anyone seeking a dedicated mobile fitness coach.
Pros & Cons
- Personalized workout plans
- Enjoyable exercise routines
- Helpful reminders settings
- Easy to use interface
- Sketchy billing practices
- Unrealistic menu options
- Lack of weight tracking
Why we chose it?
I absolutely love Home Fitness Coach! It's packed with amazing workouts that don't require any equipment, making it perfect for anyone who wants to stay fit at home. I also appreciate that it tailors workout plans to my individual needs and goals, making me feel like I have a personal fitness coach right in my pocket. Plus, the easy-to-follow instructions and motivational features keep me engaged and excited to reach my fitness goals.
✨ Read more: app to work out
6. Nike Training Club
Expert-led workout routines, Personalized training programs, Mindfulness and wellness tools
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 25 million downloads |
| Features | Nike Training Club provides personalized workout plans, expert-led training videos, and guided meditations to help you achieve your fitness goals. |
| Who It’s For | Anyone looking for a comprehensive fitness app with expert guidance and a variety of workout options, with a particular focus on those seeking a virtual fitness coach. |
- Tags:
- Expert-led workouts
- Personalized fitness plans
- Fitness and wellness community
Nike Training Club is a comprehensive fitness coach that has been a go-to for many users for years. While the recent update has been met with some criticism for its shift from interactive workout guides to video-based instruction, the app still offers a treasure trove of exercise routines for all levels and preferences. Its search menu and categorization make it incredibly easy to find the perfect workout, whether you're seeking modifications, pregnancy-safe routines, or full fitness programs. Although some technical issues like loading problems and workout freezes have been reported, Nike Training Club remains a valuable resource for those looking for a personalized and supportive fitness journey.
Pros & Cons
- Offers diverse workout types
- Provides detailed workout guides
- Features full workout programs
- Searchable for specific workouts
- Workout guides are video-based now
- App can freeze or fail to load
- Audio cannot be disabled completely
Why we chose it?
I'm a huge fan of Nike Training Club! It's got everything I need to stay motivated and on track with my fitness goals. I love the variety of workouts from world-class trainers, plus the app's personalized plans and progress tracking keep me engaged and accountable. And let's be honest, having a personal Nike trainer in my pocket is pretty cool!
7. Fitness Coach
Personalized workout plans, No equipment needed, Effective short sessions
Cost:
Free Plan (Free), Premium ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 10 Million Downloads |
| Features | Fitness Coach offers personalized workout plans, detailed exercise instructions with video guidance, progress tracking, and motivational support, all designed to help you achieve your fitness goals. |
| Who It’s For | Fitness Coach is perfect for individuals of all fitness levels who are looking for a personalized and effective way to reach their fitness goals at home or on the go, without needing any equipment. |
- Tags:
- Quick workouts
- No equipment needed
- Personalized plans
Fitness Coach is your personal fitness coach, ready to guide you on your journey to a healthier you. Designed with beginners in mind, this user-friendly app offers a plethora of bodyweight workouts that can be done at home, without any equipment. While the free version provides ample exercises and guidance, the app also offers a premium option for those looking for more advanced routines. Fitness Coach acts as a supportive companion, providing clear demos, motivational reminders, and even calorie tracking to keep you on track. Whether you're seeking a structured workout plan or just a little encouragement to get moving, Fitness Coach is a fantastic tool for anyone looking to embrace a more active lifestyle.
Pros & Cons
- Great for beginners
- User-friendly interface
- Free with good content
- Bodyweight exercises
- Limited for equipment users
- Pro version required for full access
- Few ads after workouts
Why we chose it?
I'm absolutely in love with Fitness Coach! It's got everything I need to stay on track with my fitness goals. The app provides personalized workout plans, no-equipment routines, and detailed video guidance so I can feel confident in my form. Plus, the progress tracking keeps me motivated and shows me how far I've come!
8. Fitness App
Personalized workout plans, 3D exercise demonstrations, Progress tracking & logging
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 5 million downloads |
| Features | This app offers personalized workout plans, a progress tracker, exercise library, nutrition guidance, and a supportive community to help users achieve their fitness goals. |
| Who It’s For | Individuals seeking a virtual fitness coach to guide them through their workout journey and achieve their fitness goals. |
- Tags:
- 3D exercise animations
- Personalized workout plans
- Progress tracker and diary
"Fitness App" isn't just another workout app; it's your personal fitness coach, pushing you to reach your goals with clear, detailed animations and challenging routines. The app offers a variety of pre-made workout programs and even throws in a bit of motivational (sometimes sarcastic) encouragement at the end of each session. While it boasts a strong focus on technique and advanced options, it's worth noting that users have reported a discrepancy between the number of workout modes advertised and those actually available.
Pros & Cons
- Detailed workout instructions
- Offers workout variations
- Motivating and engaging
- Clear exercise animations
- May be too challenging
- Limited pre-made modes
- Lacks health condition focus
Why we chose it?
I've tried tons of fitness apps, but [Fitness App] is my go-to! It's got personalized workout plans that actually work, plus a super helpful fitness coach who keeps me motivated and on track. And the best part? It's completely free, so you don't have to spend a dime to get in shape!
9. Fittr Health & Fitness Coach
Personalized nutrition & training plans, Community support and motivation
Cost:
Fittr Free (Free), Fittr Pro ($39.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 3 million |
| Features | Provides personalized fitness and nutrition plans, access to certified coaches, community support, and tools for tracking progress and staying motivated. |
| Who It’s For | Individuals seeking personalized fitness coaching and guidance to achieve their health and fitness goals. |
- Tags:
- Personalized fitness plans
- Certified Coaches and Experts
- Community Support and Motivation
Fittr Health & Fitness Coach is more than just a fitness app; it's a comprehensive fitness coach that empowers you to reach your goals. With a vibrant community sharing their journeys and a wealth of free resources like nutrition and workout plans, recipes, and challenges, Fittr provides everything you need to stay motivated and on track. You can connect with a personal mentor, track your progress effortlessly, and find inspiration in the success stories of others. The app has grown exponentially in recent years, offering an array of features to support every aspect of your fitness journey, making it a trusted companion for anyone seeking a healthier lifestyle.
Pros & Cons
- Amazing health & fitness app
- Free nutrition & workout plans
- Connect with your mentor
- Track nutrition & progress
- Steps from Fitbit not captured
- Weight from other apps not captured
- Improvements possible in data integration
Why we chose it?
Fittr is my go-to fitness app because it's packed with features that make it super effective. I love that they offer personalized plans, so I can work with a coach who understands my goals and helps me achieve them. Plus, the Fittr community is incredibly supportive, which keeps me motivated and on track!
10. Fitbod Workout & Fitness Plans
AI-powered workout recommendations, Personalized strength training plans
Cost:
Fitbod Free (Free), Fitbod Premium ($14.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 2.7 million downloads |
| Features | Fitbod provides AI-powered personalized workout plans, optimized for your fitness level, goals, and available equipment, acting as a virtual fitness coach guiding you to achieve your goals. |
| Who It’s For | Individuals looking for a personalized workout experience with AI-driven guidance, ideal for those seeking strength training routines, muscle gain, or weight loss. |
- Tags:
- AI-Generated Workouts
- Personalized workout plans
- Strength Training Optimization
Fitbod Workout & Fitness Plans isn't just another fitness app, it's a personalized AI-powered fitness coach that guides you through strength training workouts. With its intelligent algorithms, Fitbod analyzes your fitness level, goals, and available equipment to create tailored workout plans that push you to progress. It's particularly adept at progressive overload, ensuring you're constantly challenged and seeing results. While some users have pointed out a few limitations, like the lack of customization in weight selection and the occasional mismatch between exercise descriptions and visuals, Fitbod's intuitive approach and time-saving features make it a valuable tool for anyone looking to build strength and achieve their fitness goals.
Pros & Cons
- Provides personalized workout plans
- Tracks progress and promotes overload
- Offers a wide range of exercises
- Saves time with custom workouts
- May not adjust weight recommendations
- Can be expensive for the features
- Sometimes recommends unavailable equipment
Why we chose it?
Fitbod is my go-to fitness app because it feels like having a personal trainer right in my pocket! Its AI-powered workout plans are tailored to my goals and fitness level, making sure I'm always challenged but never overwhelmed. The app even adjusts the routines based on the equipment available at my gym, which is super helpful for someone who doesn't always have access to the same equipment.
11. iFIT
Guided workouts with world-class trainers, Personalized workout plans and progress tracking
Cost:
Free Trial (Free for 30 days), iFIT Family ($39 per month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.9 million downloads |
| Features | iFIT offers a personalized fitness experience with thousands of on-demand workouts, expert-led guidance, and progress tracking for all fitness levels. |
| Who It’s For | iFIT is ideal for individuals seeking a personalized fitness coach, guided workouts, and access to a wide variety of fitness classes, from cardio and HIIT to yoga and strength training. |
- Tags:
- Personalized workouts
- World-class trainers
- Huge Workout Variety
iFIT promises to be your ultimate fitness coach, offering a vast library of guided workouts led by top trainers, taking you to stunning locations around the globe. It boasts a diverse range of workouts, from high-intensity interval training to relaxing yoga sessions, catering to every fitness level. While users praise the quality and variety of the workouts, many express frustration with the app's technical shortcomings, including frequent crashes, navigation difficulties, and compatibility issues. These issues can significantly hinder the user experience and make achieving fitness goals more challenging.
Pros & Cons
- Excellent trainers and locations
- Variety of workouts available
- Offers personalized fitness coaching
- Motivating and engaging workouts
- App frequently crashes and locks up
- Difficult to navigate and find workouts
- Roku app has known issues and bugs
Why we chose it?
I absolutely love iFIT! It's like having a personal trainer right in my pocket. The vast library of workouts is incredible, with everything from cardio and strength training to yoga and even guided runs. Plus, the trainers are super motivating and knowledgeable, and I feel like I'm really getting a great workout every time. The app also tracks my progress and provides personalized recommendations, so I always know what to do next.
12. The Body Coach
Structured workout plans, Personalised meal plans, Easy-to-follow guidance
Cost:
Free Plan (Free), Premium ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 738,000 downloads |
| Features | The Body Coach app provides personalized workout plans, healthy recipes, and expert guidance from Joe Wicks, your personal fitness coach. |
| Who It’s For | Individuals seeking a structured fitness program, personalized meal plans, and expert guidance from a renowned fitness coach. |
- Tags:
- Personalized fitness plan
- Tasty and healthy recipes
- Quick and Effective Workouts
The Body Coach app is a popular fitness coach that helps users achieve their fitness goals with a structured workout plan and delicious recipes. While some Android users have reported crashes and issues with logging in, many users praise the app for its beginner-friendly workouts and tasty recipes. One user even notes that the app is easy to use and navigate, even on both a tablet and phone. Despite the occasional technical hiccup, The Body Coach app provides a comprehensive and accessible fitness coaching experience.
Pros & Cons
- Great recipes for beginners
- Manageable workouts for beginners
- Easy to use and navigate
- Updates between devices smoothly
- App crashes frequently
- Limited create your own options
- Android version has issues
Why we chose it?
You're looking for the best fitness coach on your phone, right? Well, I've tried a bunch and The Body Coach app is a total game-changer! It's got everything you need - fun, effective workouts, delicious, healthy recipes, and a super supportive community. You'll actually enjoy getting fit, trust me!