If you're looking to get in shape, there are a number of great apps that can help you on your journey. Some of the best apps for 21 day fix include MyFitnessPal, 30 Day Fitness Challenge, and BetterMe. These apps offer a variety of features to help you track your progress, stay motivated, and achieve your fitness goals.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. MyFitnessPal |  | Android, iOS | 4.6/5 | 117M+ | Track food intake, Count calories, Set fitness goals |
| 2. 30 Day Fitness Challenge |  | Android | 4.7/5 | 47M+ | Personalized workout plans, Step-by-step video guides |
| 3. BetterMe |  | Android, iOS | 4.7/5 | 35M+ | Customized weight management, Workouts for all levels |
| 4. 21 Days Challenge |  | Android | 4.7/5 | 9M+ | Habit formation, 21-day challenges, Personal growth |
| 5. Abs workout |  | Android | 4.7/5 | 6M+ | 20 exercises for different levels, Training by professional fitness coaches |
| 6. JustFit |  | Android, iOS | 4.8/5 | 5M+ | Science-backed virtual coach, Beginner-friendly wall pilates |
| 7. BODi by Beachbody |  | Android, iOS | 4.9/5 | 2M+ | Monthly BODi Blocks, Thousands of Workouts, Mindset and Nutrition |
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1. MyFitnessPal
Track food intake, Count calories, Set fitness goals
Cost: Basic (Free), Premium ($9.99/month or $49.99/year)
MyFitnessPal is a calorie and macro tracker app that can help you achieve your fitness goals. It has a large database of foods, making it easy to track your calories and macros. You can also use the app to find recipes, connect with friends, and get support from a community of like-minded people. The 21 Day Fix is a popular workout and nutrition program that can be used with MyFitnessPal. The program provides you with a meal plan and workout schedule, and MyFitnessPal can help you track your progress and stay on track.
Download:
- Tags:
- Calorie Tracking
- Food diary
- Fitness Tracking
Application information:
| Downloads | 117,132,737 |
| Features | MyFitnessPal's nutrition tracker helps you keep track of your food intake, calories burned, and exercise. |
| Pros | Easy to use, comprehensive food database, supportive community |
| Cons | Can be time-consuming to log food, may not be suitable for everyone |
✨ Read more: app to loose weight
2. 30 Day Fitness Challenge
Personalized workout plans, Step-by-step video guides
Cost: Free, Premium (49.99)
Sure, here is a paragraph of exactly 80 words about the 30 Day Fitness Challenge app for mobile:
The 30 Day Fitness Challenge app is a popular fitness app that provides users with daily workouts to complete over the course of 30 days. The app includes a variety of workouts, including cardio, strength training, and flexibility exercises. It is designed to help users improve their overall fitness level and achieve their fitness goals. The app is available for free on iOS and Android devices. It has been downloaded over 47 million times and has received positive reviews from users.
Download:
- Tags:
- Daily Workout Reminder
- Step-by-Step Video Guides
- Personalized Fitness Journey
Application information:
| Downloads | 47,063,315 |
| Features | 30-day workout plans tailored to your fitness goals, with daily exercises, progress tracking, and workout reminders. |
| Pros | Effective workouts, visible results, easy-to-follow instructions. |
| Cons | Some exercises may be too challenging for beginners, limited variety of workouts, requires daily commitment for 30 days. |
Comments and Reviews from users:
– A Google user: “This app is easy to navigate, and it tailors to your specific needs. There are adjustable difficulty levels with daily challenges for a full body workout or workouts that target specific areas. The app also has a very helpful visual, audio, and written explanation of each workout. The positive reminders, amount of calories burnt, and cheer at the end of each workout is also a nice touch. Most importantly, these workouts CAN transform your body.” – 5/5 in Play Store
– A Google user: “The increase in difficulty during each month-long routine is too aggressive. If you find a level that feels right for the first week, the second or third week will be much too difficult for someone who is making realistic progress. I love the premise of this app, but I think it will discourage people who are working on getting back in shape. By setting an excessive pace, I think the app will cause most users to give up in 2-3 weeks.” – 2/5 in Play Store
✨ Read more: app for tracking workouts
3. BetterMe
Customized weight management, Workouts for all levels
Cost: Free, Premium (39.99)
BetterMe is a comprehensive health and fitness app that offers personalized workout and nutrition plans tailored to your goals. With a focus on holistic wellness, the app includes guided workouts in various styles such as Pilates, calisthenics, and somatic exercises. It also provides intermittent fasting guidance and mindfulness practices. The app's user-friendly interface and progress tracking features make it easy to stay motivated and accountable. Whether you're looking to lose weight, gain muscle, or simply improve your overall well-being, BetterMe provides a supportive and effective platform for your fitness journey.
Download:
- Tags:
- Customized weight management
- Workouts for all fitness levels
- Expert-designed meal plans
Application information:
| Downloads | 35,128,136 |
| Features | Offers personalized workout and nutrition plans, progress tracking, guided meditations, and access to a community of like-minded individuals. |
| Pros | User-friendly interface, wide range of workouts and recipes, supportive community. |
| Cons | Some features require a premium subscription, may not be suitable for all fitness levels, personalized plans may not always be accurate. |
Comments and Reviews from users:
– Jenn Henderson: “I really enjoy the short workouts. I have been able to incorporate them in my life at the beginning of my day, and it hopes me stick with it. The app worked great for the first 28 days, the started to load funny, the exercises would stop mid program, the time would freeze, the app would be slowed. I hope this is a temporary thing.” – 3/5 in Play Store
– Lupe Ramirez: “Purchased the one month trial. I'm on day 3. The exercises are fine, definitely a bit sore after not having worked out in a few months. But the app itself leaves a lot to be desired. I have it installed on my phone and my tablet. They don't sync. I don't even have the same workout routines on both devices, so I'm not sure how tailored this truly is. The fact that it won't sync steps with my Galaxy watch, Google Git, or anything else like it is annoying.” – 3/5 in Play Store
✨ Read more: app for tracking macros
4. 21 Days Challenge
Habit formation, 21-day challenges, Personal growth
Cost: 21 Days Challenge Free (Free), 21 Days Challenge Pro ($19.99)
The 21 Days Challenge app is a mobile application designed to help users develop new habits and achieve their goals. The app provides users with daily challenges, tracking tools, and a supportive community. Users can choose from a variety of challenges, such as drinking more water, eating healthier, or exercising more. The app also allows users to create their own challenges. The 21 Days Challenge app is available for free on iOS and Android devices.
Download:
- Tags:
- Habit formation
- Self-Improvement
- Personalized Challenges
Application information:
| Downloads | 9,161,102 |
| Features | The app offers daily challenges, a progress tracker, and a community forum. |
| Pros | Easy to use, motivating, and effective. |
| Cons | Some challenges may be too difficult for some users, and the app may not be suitable for those with certain mental health conditions. |
Comments and Reviews from users:
– Weirdling Soul: “It's great and all but in my opinion is that you should add a tutorial button in the menu where the three lines are and you should add like, "click a challenge, scratch the challenge and here's a way to mark it." Because I literally don't know how to "complete a challenge." A lot of people may not memorize how the tutorial goes. I also think you should make something like "Remove challenges." Option. I recently got the sleeping schedule challenge and I don't like it. Thanks.” – 4/5 in Play Store
– Kelley Kauffman: “It's a good app and I like how easy the daily challenges are but some of them don't really apply (i.e. plan a fun breakfast to motivate you to wake up early but I don't eat breakfast). And I wish I could stop participating in a challenge if I decide it's not the right time for me to do it (i.e. I can't declutter if I'm in the process of moving). There should be a way to see what a challenge is like without starting it. Those are the reasons it loses a star.” – 4/5 in Play Store
✨ Read more: app to track calories
5. Abs workout
20 exercises for different levels, Training by professional fitness coaches
Cost: Free version, Pro version (9.99)
Abs Workout is a mobile app that provides home workouts specifically designed to target and strengthen your abdominal muscles. With a focus on exercises that require no equipment, the app offers a range of workouts that cater to different fitness levels. Whether you're a beginner or an experienced athlete, Abs Workout provides personalized workout plans that adapt to your progress and help you achieve your fitness goals. The app's user-friendly interface and clear instructions make it easy for anyone to follow along and get the most out of their workouts.
Download:
- Tags:
- Effective Workouts
- Beginner-friendly
- Professional guidance
Application information:
| Downloads | 5,506,979 |
| Features | Abs workouts for all levels; home workouts without equipment; only takes a few minutes a day. |
| Pros | Fast and effective workouts; no equipment required; suitable for all fitness levels. |
| Cons | May not be challenging enough for experienced users; requires a lot of motivation to stick with it. |
Comments and Reviews from users:
– A Google user: “Nice short workouts, but done daily (or almost, anyway) it does produce results. Only wish they'd tell you how many reps the exercise will require during the "rest" period before the exercise time starts. I don't really care about the points, but I suppose it adds to the fun. There are ads, but not too bad.” – 4/5 in Play Store
– A Google user: “Instructions for some exercises are a little unclear, but all in all, quite useful. Some of the 'motivational' reminders can be a bit off putting. ;)” – 4/5 in Play Store
✨ Read more: app to work out
6. JustFit
Science-backed virtual coach, Beginner-friendly wall pilates
Cost: Free, Premium (9.99)
JustFit is a mobile fitness app that provides personalized workout and nutrition plans based on the principles of the 21 Day Fix program. With JustFit, you'll get daily workouts that require no equipment, recipes for healthy meals, and a support community to help you stay motivated. The app also tracks your progress and provides feedback to help you achieve your fitness goals. Whether you're new to fitness or looking to take your workouts to the next level, JustFit is a great option to help you get in shape and improve your overall health.
Download:
- Tags:
- Science-backed workouts
- Beginner-friendly programs
- Personalized fitness plans
Application information:
| Downloads | 5,367,933 |
| Features | Home workout & fitness. Lose weight and gain muscle with no equipment. Personalized workout plans and nutrition guidance. |
| Pros | No equipment required, personalized workout plans, nutrition guidance. |
| Cons | May not be suitable for all fitness levels, may require a lot of space for exercises. |
7. BODi by Beachbody
Monthly BODi Blocks, Thousands of Workouts, Mindset and Nutrition
Cost: Free Trial ($0.00), BODi Annual Membership ($199.00)
BODi by Beachbody is a fitness app that provides access to a library of workouts, nutrition plans, and recipes. It is designed to help users achieve their fitness goals, whether they are looking to lose weight, gain muscle, or improve their overall health. The app includes a variety of workouts, including cardio, strength training, yoga, and Pilates. It also provides personalized nutrition plans and recipes that are tailored to each user's individual needs. BODi by Beachbody is available on mobile devices and can be used anywhere, anytime.
Download:
- Tags:
- Personalized workouts
- Expert Trainers
- Holistic Approach
Application information:
| Downloads | 2,084,443 |
| Features | BODi offers a wide variety of workouts, including cardio, strength training, yoga, Pilates, barre, and dance. |
| Pros | BODi is a great option for people who want to get fit at home. |
| Cons | BODi is a subscription service, so it can be expensive for some people. |
Comments and Reviews from users:
– A Google user: “Great app! Getting myself in shape again! Only issue is on my new Oneplus 6,the casting screen runs off the edges a bit. So each end of the time bar is running off the edges, the cast button runs off, and a couple other things. It seems to stick to the 16:9 aspect ratio and zooms in on other devices that aren't that ratio. Oneplus 6 is 19:9.” – 3/5 in Play Store
– A Google user: “Love Beachbody, love the workouts, HATE this app. I can cast one workout perfectly fine and then it will just spin and spin and spin when I pick the next one. So obviously my tv and internet and phone work fine because it did it once. I have to do a complete restart on my phone to try to get it to work again. It has taken me so much time before that I no longer had the time to get my workout in. PLEASE FIX!!!!” – 2/5 in Play Store
8. Healthi
Barcode scanning, Food database, BITE tracking
Cost: Healthi (Free), Healthi Premium ($29.99/month)
Healthi is a mobile app that helps users lose weight and improve their overall health. It offers a variety of features, including:
- Personalized meal plans: Healthi creates personalized meal plans based on your individual needs and goals.
- Recipe database: Healthi has a database of over 5,000 recipes, all of which are healthy and easy to make.
- Food tracking: Healthi allows you to track your food intake, so you can see how many calories you're consuming and make adjustments as needed.
- Activity tracking: Healthi tracks your activity levels, so you can see how many calories you're burning and make sure you're getting enough exercise.
- Community support: Healthi has a large online community of users who can offer support and encouragement.
Healthi is a great tool for anyone who wants to lose weight and improve their health. It's easy to use and offers a variety of features that can help you reach your goals.
Download:
- Tags:
- Easy Food Tracking
- Personalized Weight Loss
- Barcode scanner
Application information:
| Downloads | 1,273,553 |
| Features | Healthi provides meal tracking, barcode scanning, recipe search, and integrates with fitness trackers. |
| Pros | Easy to use, effective for weight loss, large food database. |
| Cons | Subscription required for some features, limited customization options, some users report difficulty reaching customer support. |
Comments and Reviews from users:
– Krystal: “Horrible customer service and a faulty app that doesn't add points correctly. Don't waste your time. Try Value Diary instead. MUCH BETTER! They fixed this for a little while but it's back to not being great. Doesn't give you the option to do a "zero food" and when you put double amount in, the nutrition information doesn't change to match.” – 2/5 in Play Store
– Brittany Dailey: “I've been using this app for years. It used to be so great! And now it is so glitchy it's not even worth it. If I'd have realized how bad it was before I renewed again, I wouldn't have. It constantly crashes to the point you can't search or create anything. I'm also having issues searching for what should be really simple, like "boneless skinless chicken breast." It doesn't have accurate counts unless you find a specific brand, like Marketside.” – 2/5 in Play Store
9. 21
Evidence-based program, Step-by-step recipe photos
Cost: 21 (Free), 21 Pro ($4.99)
21 Day Fix is a mobile app that provides users with a comprehensive weight loss program. The app includes 21 days of daily workouts, meal plans, and progress tracking tools. The workouts are designed to be challenging but achievable, and the meal plans are based on the principles of clean eating. The app also includes a community forum where users can connect with others who are on the same journey. With its user-friendly interface and evidence-based approach, 21 Day Fix is a great choice for anyone looking to lose weight and improve their overall health.
Download:
- Tags:
- Expert-designed meal plans
- Step-by-step recipe photos
- Guided cooking demonstrations
Application information:
| Downloads | 193986 |
| Features | 21 days of easy-to-make recipes with beautiful photos and nutritional facts for each recipe. |
| Pros | Recipes are easy to follow, visually appealing, and provide nutritional information. |
| Cons | The app does not include a meal planner or grocery list generator, and the recipes are not customizable. |
Comments and Reviews from users:
– A Google user: “great recipes. this app helped me start a WFPB way of eating but i have a lot of problems with it not working. after using for several days it stops opening. i have to uninstall and install again. i have had to go through the process twice now. love it when it works!” – 3/5 in Play Store
– A Google user: “It's a great app and has delicious food and recipes, as well as it has great tips, however one thing that I wosh it would have is an overall time it takes for the recipe. I've either waken up early to make 10 minute dishes for the day or had to rush with longer dishes. Over all it's a great app for beginners such as myself and it's really helped me get into the gegan diet. :>” – 5/5 in Play Store
10. 21 Days Challenge
Track progress daily, Habit streaks, Motivational quotes
Cost: 21 Days Challenge - Premium (14.99), 21 Days Challenge - Free
The '21 Days Challenge' app is designed to help you form new habits and break bad ones. It features a variety of challenges, each lasting 21 days, that are designed to help you achieve your goals. The app tracks your progress and provides motivation and support along the way. Whether you want to lose weight, get fit, or simply be more productive, the '21 Days Challenge' app can help you make lasting changes in your life.
Download:
Application information:
| Downloads | 86603 |
| Features | The app helps users track their progress, set reminders, and provides motivational quotes and tips. |
| Pros | Easy to use, effective for habit tracking, motivational. |
| Cons | Can be repetitive, may not be suitable for everyone. |
Comments and Reviews from users:
– A Google user: “I like the app but it's a little basic. It would be great if there were the beginning and end dates. Also the share icon would be nice and section where you could journal for each date. This is great if you want just track days but changing habits is a process and it would be great to have all these options in one app to document the journey.” – 3/5 in Play Store
– Pallav Chaudhari: “The problem is that it automatically makes itself complete. This totally contradicts the purpose of application. Going for another one till this bug is fixed!” – 2/5 in Play Store
11. HabitXcel
Confidence-boosting exercises, 21-day personalized challenges
Cost: Free, Premium (4.99)
Introducing HabitXcel, the revolutionary app that empowers you to transform your life in just 21 days! With exclusive challenges tailored to your goals, HabitXcel guides you on a journey of self-improvement. Whether you seek to enhance your fitness, boost your productivity, or cultivate mindfulness, our app provides the motivation and support you need to make lasting changes. Join the thousands who have experienced the transformative power of HabitXcel and unlock your full potential today!
Download:
- Tags:
- 21-day challenges
- Self-improvement focus
- Habit Tracking
Application information:
| Downloads | 27831 |
| Features | HabitXcel offers a variety of features to help you build habits and change your life, including the ability to track your progress, set reminders, and connect with friends for support. |
| Pros | HabitXcel is easy to use and offers a variety of features to help you build habits and change your life. |
| Cons | HabitXcel may not be suitable for everyone, and some users may find it difficult to stick to the 21-day challenges. |
12. Happbit
Personalized daily meditations, Access to a community of experts
Cost: Happbit Free, Happbit Premium (4.99)
Happbit is a habit building platform for fitness, mental health, and positive thinking. It offers a variety of programs, including the popular 21 Day Fix, which is designed to help users develop healthy habits and lose weight. The app provides daily workouts, meal plans, and motivational support to help users stay on track. Happbit also offers a variety of other programs, including those for improving sleep, reducing stress, and increasing happiness. The app is available for free on iOS and Android devices.
Download:
- Tags:
- Mood tracker
- Personalized Insights
- Guided Meditations
Application information:
| Downloads | 18,452 |
| Features | Happbit helps you create healthy habits in fitness, mindfulness, positive thinking, sleep, and nutrition, track your progress, and stay motivated. |
| Pros | Easy to use, wide variety of habit-tracking options, motivating community features. |
| Cons | Some features are only available in the premium version, can be overwhelming for some users, may not be suitable for everyone. |
Comments and Reviews from users:
– Anuj Kumar: “Positive habit forming app. Good for those who want to improve their well being but do not know where to start. Something which should be taught at home and in schools too. Requesting app team to add featues on friendship, parenting and maintaining happyiness at office too.” – 5/5 in Play Store
– Ashish Ambasta: “This is an app which gives you enough opportunities to build habits which makes you happy. Will recommend it to everyone who wants to create a happy life.” – 5/5 in Play Store
13. 21 Day Slimple
Simple workout tracking, Container and water tracking
Cost: 21 Day Slimple (0.01), 21 Day Slimple Pro (4.99)
21 Day Slimple is the simplest way to track your 21 Day Fix containers, exercises, and water. With its easy-to-use interface and customizable settings, Slimple makes it easy to stay on track with your fitness goals. Whether you're a beginner or a seasoned pro, Slimple has the features you need to succeed. Plus, it's completely free to download and use. So what are you waiting for? Get started with 21 Day Slimple today and see how easy it is to get fit and healthy!
Download:
- Tags:
- Simple tracking
- Progress sharing
- Free trial
Application information:
| Downloads | 17960 |
| Features | The simplest way to track your 21 Day Program containers, exercises, and water. |
| Pros | Easy to use, clean interface, helpful for tracking progress. |
| Cons | May not have all the features some users want, can beGlitchy. |
Comments and Reviews from users:
– A Google user: “Noting exceptional. Very limited/odd for exams list. And colors on here are different than my container colors which is pretty frustrating but buttons that its just ok” – 3/5 in Play Store
– A Google user: “Its easy to use, I wish there was an overview so I can compare how I did past days/weeks what portions I missed and what I went over on.” – 4/5 in Play Store
14. 21 Day Complete Reboot
Meal item tracking, Exercise tracking, Progress reporting
Cost: 21 Day Complete Reboot (Free), 21 Day Complete Reboot Pro ($4.99)
The 21 Day Complete Reboot app is a companion to the popular 21 Day Fix program. It helps users track their progress through the program, including their container counts, exercises, and water intake. The app also provides access to recipes, meal plans, and support from the 21 Day Fix community. It is available for both iOS and Android devices.
Download:
- Tags:
- Meal Planning (Robust)
- Container Tracking
- Progress Tracking
Application information:
| Downloads | 12074 |
| Features | The app allows users to track their 21 Day Programs containers, exercises, and water intake. |
| Pros | The app is easy to use and provides a comprehensive way to track progress on the 21 Day Programs. |
| Cons | The app is only available for iOS devices and requires a subscription to access all features. |
Comments and Reviews from users:
– A Google user: “Works great, only feature missing would be 1/3 and 2/3 measurements for container counts, as many fix recipes end up with servings in the 1/3 range. If it had this, it'd be 5 stars.” – 4/5 in Play Store
– A Google user: “A few add ons are needed. Like selected date starts and needs to be longer then 21 days. But overall.... Great app!” – 4/5 in Play Store
15. 21 Day Container Tracker Fit
Easy progress tracking, Automated calculations, Built-in reminders
Cost: 21 Day Container Tracker Fit - Free (0.00), 21 Day Container Tracker Fit - Pro (49.99)
'21 Day Container Tracker Fit' is a mobile app that helps users track their progress on the 21 Day Fix diet and exercise program. The app allows users to track their food intake, water intake, and exercise, and provides them with daily reminders and motivation. The app also includes a community forum where users can connect with others who are also following the 21 Day Fix program. '21 Day Container Tracker Fit' is available for free on the App Store and Google Play.
Download:
- Tags:
- Quick and easy tracking
- Comprehensive progress monitoring
- Personalized reminders and alerts
Application information:
| Downloads | 11849 |
| Features | 21 Day Container Tracker Fit provides users with various features including a user sign up page, user profile page, calendar page, challenge info page, result page and also has a progress bar to show users how far they have come during their challenge and finally a meal list page to provide users with ideas on what to eat during the challenge. |
| Pros | This app helps users set up a 21-day fitness and nutrition challenge |
| Cons | The user interface of this app needs major improvements and enhancements, as it is not the most user-friendly in its current state, making it hard for some users to set up a nutrition plan that truly meets their needs. |
Comments and Reviews from users:
– A Google user: “Great app for the 21 day fix program! Simple to use and worth paying a couple of dollars for. I tried other related apps and didn't enjoy using them. Would like to see check marks for completed days on the list and workouts in synced to match your start day of the program otherwise excellent app!” – 5/5 in Play Store
– A Google user: “This app was great until Day 4 and it will no longer let you log until you pay to "go pro" even though it's advertised as a free app. Will be uninstalling!” – 2/5 in Play Store
16. 21 Days Challenge
Mood tracker, Habit builder, Versatile journal
Cost: 21 Days Challenge: Free Version (Free), 21 Days Challenge: Pro Version ($4.99)
21 Days Challenge is a habit-building and journaling platform designed for mobile devices. It helps users set and track goals, build positive habits, and reflect on their progress through daily journaling. The app provides a structured 21-day framework to develop new routines and break unhealthy patterns. With its intuitive interface and customizable features, 21 Days Challenge empowers users to take control of their personal growth and achieve their goals.
Download:
Application information:
Comments and Reviews from users:
– Amiyaranjan Majhi: “Really good app❤️❤️❤️! l really love how we can create our own challenge too.It's so good.” – 5/5 in Play Store
– Bhagiratha Rout: “It really fun to use this app, as it gives challenge which are really easy yet goal centric. So all total it was really a good experience using this app” – 5/5 in Play Store
17. 21 Days Positivity Challenge
motivational message, habit management, emotional tracker
Cost: Free (0.00), Premium (4.99)
Unlock a journey of positivity with the 21 Days Positivity Challenge app! Each day, receive an inspiring quote and affirmation to boost your mood and shift your perspective. With daily reminders and a supportive community, you'll cultivate a mindset of gratitude, optimism, and self-love. Embrace the transformative power of positivity and witness the remarkable impact it has on your well-being. Download the app today and embark on a journey towards a more positive and fulfilling life.
Download:
- Tags:
- Daily Positivity
- Motivational Quotes
- Habit Tracking
Application information:
Comments and Reviews from users:
– Vaijayanta Manchekar: “Really useful and positive app...you can read positive and inspiring quotes and create and track you habits on a daily basis 👍🏻” – 5/5 in Play Store
– Natasha Manchekar: “It's a very nice app that is full of motivational quotes and other tasks that could potentially change your mood, perspective, or even your life. Have this app on your phone for a daily dose of inspiration.” – 5/5 in Play Store