Best of 14 apps for intermittent fasting on mobile Android, iPhone

Intermittent fasting is a popular diet and lifestyle trend that involves alternating periods of eating and fasting. The 168 Intermittent Fasting App is one of the most popular intermittent fasting apps on the mobile market, with over 1 million downloads. It offers a variety of features to help you track your fasts, including a timer, progress tracker, and community forum. BodyFast is another popular intermittent fasting app that offers a variety of features, including meal planning, recipes, and a community forum. Fastic is a newer intermittent fasting app that offers a unique approach to fasting, with a focus on personalized fasting plans and social support.

App Logo Available On Reviews Downloads Features
1. 168 Intermittent Fasting App 168 Intermittent Fasting App Icon Android, iOS 4.9/5 46M+ Fasting Made Easy, Personalized Tracking, Community Support
2. BodyFast BodyFast Icon Android, iOS 4.6/5 19M+ Personalized fasting plans, 100+ tailored recipes, Daily coaching and support
3. Fastic Fastic Icon Android, iOS 4.7/5 13M+ Expert guidance, Fasting tracker, Meal tracker
4. Intermittent Fasting Intermittent Fasting Icon Android, iOS 4.2/5 6M+ Personalized fasting plans, Expert health insights
5. Simple Simple Icon Android, iOS 4.6/5 5M+ AI health coach, Science-backed tools, Long-term weight loss
6. Kompanion Intermittent Fasting Kompanion Intermittent Fasting Icon Android, iOS 4.5/5 5M+ Personalized fasting plans, Expert guidance, Community support
7. Zero Zero Icon Android, iOS 4.8/5 3M+ Intermittent fasting timer, Expert guidance and insights
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1. 168 Intermittent Fasting App

168 Intermittent Fasting App Icon

Fasting Made Easy, Personalized Tracking, Community Support


Cost: 168 Intermittent Fasting App (Free), 168 Intermittent Fasting App Pro ($2.99)

168 Intermittent Fasting App is a mobile application that helps users lose weight through intermittent fasting. It provides a variety of fasting schedules to choose from, as well as tracking tools to help users stay on track. The app also includes a community forum where users can connect with others who are also following an intermittent fasting lifestyle. The app is free to download and use, and it is available for both iOS and Android devices.

Download: Android, iOS

168 Intermittent Fasting App - Fasting Made Easy, Personalized Tracking, Community Support
  • Tags:
  • Effective weight loss
  • Simple and easy to use
  • Personalized fasting plans

Application information:

Downloads 45,537,294
Features The 168 Intermittent Fasting App is an app that helps you track your intermittent fasting progress and provides you with tips and support.
Pros Easy to use, Tracks your progress, Provides tips and support
Cons Can be difficult to stick to, May not be suitable for everyone

Comments and Reviews from users:

Komodo's Collection: “It's my first time fasting, and it's only been a week and I'm already seeing results. While I have been working on changing my eating habits, I find that fasting has helped me change the way I eat even more (in a positive way). The app itself works nicely and ads aren't obstructive or annoying. I love the little achievements since it encourages me to focus on my goals and strive further each time. Overall, highly recommended.” – 5/5 in Play Store

Maia Jarvis: “So far (1 week in) I really appreciate the functionality of the app. Sometimes the interface is a little busy - I just needed a simple tracker for length of fast. Overall I am happy with it. I do have the free version, and the ad that popped up when I opened it yesterday (at hour 24 of fasting...) was for doordash and was a montage of food pics. Which felt tone deaf for what I feel that a fasting app is trying to achieve. Other than that & other obnoxiously busy ads for time wasters, it's good.” – 4/5 in Play Store

✨ Read more: app for keto

2. BodyFast

BodyFast Icon

Personalized fasting plans, 100+ tailored recipes, Daily coaching and support


Cost: BodyFast Free, BodyFast Premium (14.99)

BodyFast is a comprehensive intermittent fasting app that guides users through their fasting journey. It offers personalized fasting plans tailored to individual goals and preferences. The app includes a progress tracker, meal planner, and community support to keep users motivated. With BodyFast, users can easily monitor their fasting and eating windows, track their weight and measurements, and connect with others who are also fasting. The app provides educational resources and expert advice to help users understand the science behind intermittent fasting and make informed choices.

Download: Android, iOS

BodyFast - Personalized fasting plans, 100+ tailored recipes, Daily coaching and support
  • Tags:
  • Personalized fasting plans
  • Tailored coaching and support
  • 100+ delicious recipes

Application information:

Downloads 18596437
Features Comprehensive weight loss and intermittent fasting tracker with personalized plans, progress tracking, community support, and science-backed guidance.
Pros User-friendly interface, personalized plans, science-backed approach, community support.
Cons May not be suitable for everyone, requires discipline and consistency, may not be effective for all weight loss goals.

Comments and Reviews from users:

Nikki Y: “I got a new phone, and when I logged in on the new device none of my data was saved. Not a great app, not terrible either. If all you want is to track weight, measurements, water intake, and fasting periods than this works, but the UI isn't fantastic. You have to "schedule" fasting hours ahead of time instead of being able to just press start.” – 3/5 in Play Store

A M: “The time editing does not work on android. I have been trying to adjust the schedule to how I actually am fasting and the hour spinner won't stay, it keeps defaulting back, the add a day doesn't work either, and the add an hour still leaves eating windows where I don't want them. This bug really needs to be fixed, the app is basically unusable like this.” – 2/5 in Play Store

✨ Read more: app to loose weight

3. Fastic

Fastic Icon

Expert guidance, Fasting tracker, Meal tracker


Cost: Free, Premium (11.99)

Fastic is an intermittent fasting app that helps you lose weight and improve your health. It offers a variety of fasting plans to choose from, as well as a calorie tracker, food scanner, and community support. Fastic is easy to use and can help you achieve your fasting goals. It is available for free on iOS and Android devices.

80 words

Download: Android, iOS

Fastic - Expert guidance, Fasting tracker, Meal tracker
  • Tags:
  • Intermittent fasting
  • Weight loss
  • Health

Application information:

Comments and Reviews from users:

Anastasia Ericson: “I'm using the free version of Fastic and I love it! I can track my food for free, which is something I loved in Noom (a pay-for thing). However it doesn't automatically label foods as green, yellow, or red. You have to self-label. It also allows me to track my water intake. I do wish the barcode scanning wasn't paywalled, though. It also keeps track of my steps. Haven't been successful in fasting regularly, but hoping to see some progress as I continue!” – 5/5 in Play Store

joe jansen (jjkillerxx): “It's pretty good. A lot of apps these days are a bit corrupt and keep upping the price of things without adding features. The price of this app has never changed. They don't ask more from us, and I appreciate that so much. If you guys are going to up the price, don't make the mistakes other apps make and not add features while upping the price!” – 5/5 in Play Store

✨ Read more: app to reduce weight

4. Intermittent Fasting

Intermittent Fasting Icon

Personalized fasting plans, Expert health insights


Cost: Free, Premium (9.99)

Intermittent Fasting is a popular fasting tracker and weight loss app that helps you lose weight and improve your health through intermittent fasting. With a user-friendly interface and personalized fasting plans, the app makes it easy to track your fasts, monitor your progress, and stay motivated. Whether you're a beginner or an experienced faster, Intermittent Fasting provides the support and guidance you need to achieve your health goals.

Download: Android, iOS

Intermittent Fasting - Personalized fasting plans, Expert health insights
  • Tags:
  • Personalized Meal Plans
  • Expert Health Insights
  • Beginner-Friendly Interface

Application information:

Downloads 5,819,513
Features Intermittent fasting, fasting tracker, meal reminder, recipes, progress tracker, fasting timer, and a community of like-minded individuals for support.
Pros Comprehensive fasting app with a wide range of features to support your fasting journey.
Cons The free version has limited features and requires a subscription to unlock all features.

Comments and Reviews from users:

Bobby Vo: “The app is nice, I like the reminders to drink water and getting notifications when my fast almost done before I can eat again. For the price however I would like more than just a timer to tell me when my fast is over or looking at recipes that doesn't really interest me. Personally I think if they were to add a calorie counter and fitness tracker(Like the ones where you enter what workout you do, for how long, and it tells you how much calories you lose.) Would be a game changer.” – 4/5 in Play Store

Valerie Scruggs: “This is the first time that I've tried intermittent fasting. FastEasy lives up to the name. The app is easy to use. The fasting timer is very helpful, as well as the notifications to prepare for and to start fasting. The insight articles are also useful. I am giving 4 stars instead of 5 because the step counter uses your phone, so you have to carry it with you. I'll add another star when they integrate with popular fitness trackers, like Fitbit. FAQ's indicate that the feature is coming.” – 4/5 in Play Store

✨ Read more: app to track calories

5. Simple

Simple Icon

AI health coach, Science-backed tools, Long-term weight loss


Cost: Free, Premium (19.99)

Simple is a mobile app designed for intermittent fasting and weight loss. It offers personalized nutrition plans, intermittent fasting schedules, and wellness coaching to help users achieve their health goals. The app's user-friendly interface and evidence-based approach make it a popular choice for those looking to improve their eating habits and lose weight. With over 5 million downloads, Simple has helped countless individuals adopt a healthier lifestyle and achieve lasting results.

Download: Android, iOS

Simple - AI health coach, Science-backed tools, Long-term weight loss
  • Tags:
  • AI health coach
  • Science-backed tools
  • Personalized plans

Application information:

Downloads 5,388,416
Features Nutrition, intermittent fasting & wellness coaching for sustainable weight loss
Pros Easy to use, effective for weight loss, personalized
Cons Not enough social support, expensive, not always accurate

Comments and Reviews from users:

Kelly Madole: “I subscribed to Simple based on a health care provider recommendation.There's some good things about it: logging hydration has encouraged me to drink more. Food logging via camera works amazingly well. But the app interface has some major problems. Important functions are not located where the instructions say they are. There's no useful "settings" menu. For example, there's no way to set a No Fast day. Tech support is non existent. Maybe related to a recent update but I paid for a working app!” – 3/5 in Play Store

JoAnne Burbige: “I like the organized format to keep track of my fasting period. Unfortunately the program is pretty frustrating for me because the left hand doesn't always know what the right hand is doing. For instance just right now I have a message that I've fasted for 20+ hours and I already entered my meal at 16 hrs. It would be helpful if the END FAST button actually ends my fast in the record but it seems that in order to log when you end the fast, you must log the food you're eating and that's not good” – 3/5 in Play Store

6. Kompanion Intermittent Fasting

Kompanion Intermittent Fasting Icon

Personalized fasting plans, Expert guidance, Community support


Cost: Kompanion Intermittent Fasting - Basic (Free), Kompanion Intermittent Fasting - Premium ($6.99/month)

Kompanion Intermittent Fasting is a comprehensive mobile app designed to guide users through intermittent fasting and promote healthy eating habits. With a user-friendly interface, the app offers customized fasting schedules, sets reminders, and provides a water tracker to ensure adequate hydration. It features a recipe library with delicious and nutritious meal options, along with a progress tracker to monitor weight loss and overall well-being. Kompanion's personalized approach and supportive community empower individuals to achieve their weight loss and health goals effectively.

Download: Android, iOS

Kompanion Intermittent Fasting - Personalized fasting plans, Expert guidance, Community support
  • Tags:
  • Personalized guidance
  • Expert Advice
  • Science-Based

Application information:

Downloads 5,314,750
Features Weight loss and healthy eating app that includes an intermittent fasting diet, calorie tracker, and water tracker.
Pros Easy to use, helps with weight loss, and provides guidance on intermittent fasting.
Cons Can be difficult to stick to the intermittent fasting diet, may not be suitable for everyone, and may not be effective for all types of weight loss.

Comments and Reviews from users:

Lavanya Pagadala: “I could see the notifications now after clicking on start fasting.. when morning I have selected the timings. I feel the timer had to start by itself.. I have no problem with features.. but smal changes could help better.. thanku.. I would appreciate more if u were providing the meal details as per the time of day. 🤗 hopefully next review I would give better 😬” – 3/5 in Play Store

Shannon Renis: “It's a good app. I'm still learning it. I wish had a place so you can keep track of your meals you eat to see what exactly you ate that day that may have caused ya to gain a little. And a place to keep track of your weight loss. I subscribed. But the app does need a little more like what I mentioned above. All of that in one app would be great.” – 5/5 in Play Store

7. Zero

Zero Icon

Intermittent fasting timer, Expert guidance and insights


Cost: Free, Premium (9.99)

Zero is the leading intermittent fasting tracker app. It helps you lose weight and burn fat by tracking your fasts and providing personalized guidance. With Zero, you can choose from a variety of fasting schedules, including 16/8, 14/10, and 18/6. The app also offers a variety of features to help you stay on track, including a fasting timer, progress tracker, and community support. Whether you're a beginner or a seasoned faster, Zero is the perfect app to help you reach your weight loss goals.

Download: Android, iOS

Zero - Intermittent fasting timer, Expert guidance and insights
  • Tags:
  • Easy to use
  • Expert guidance
  • Personalized plans

Application information:

Downloads 3,256,182
Features Zero is a fasting tracker that can help you track your fasts, set goals, and monitor your progress.
Pros Easy to use, visually appealing, and has a supportive community.
Cons Not as many features as some other fasting trackers, can be glitchy at times, and may not be suitable for everyone.

Comments and Reviews from users:

A Google user: “The Good- It tracks fasts simply. It reminds you that you are done. It allows you to edit start and end times. The Bad- How do you feel? The bloody thing's default is to ask several times a day apparently. Sometimes I'll tell it and the next screen asks AGAIN! I was able to change the settings but who thought asking several times a day, sometimes several times a minute, was at all helpful? Also I'd like to manually add a weight without using Google Fit. Lastly, It sometimes freezes up.” – 3/5 in Play Store

George Schwenzfeger Jr.: “Was very good, probably best fasting app out there. However, as of late, it has become buggy. Specifically, when I open the app it sometimes shows the initial outline of the screen but loads no data and cannot interact with it. Google pixel 6, all updates applied. Very annoying, and becoming more frequent. Will be unusable soon.” – 2/5 in Play Store

8. LIFE Intermittent Fasting

LIFE Intermittent Fasting Icon

Patented fasting arc, Supports all fast types, Science-backed content


Cost: LIFE Intermittent Fasting (Free), LIFE Intermittent Fasting (Premium) (29.99)

LIFE Intermittent Fasting is a mobile app that helps users track and time their fasts. It offers various fasting schedules to choose from, including 16:8, 18:6, and 20:4. The app also provides educational resources on intermittent fasting, including its benefits and how to do it safely. With over 2.5 million downloads, LIFE Intermittent Fasting is a popular and well-rated app for those looking to improve their health through intermittent fasting.

Download: Android, iOS

LIFE Intermittent Fasting - Patented fasting arc, Supports all fast types, Science-backed content
  • Tags:
  • Fasting tracker
  • Beginner-friendly
  • Science-backed content

Application information:

Downloads 2,543,173
Features LIFE helps you to lose weight, improve your health, and increase your longevity through fasting.
Pros Easy to use, effective, and scientifically proven.
Cons May not be suitable for everyone, especially those with certain medical conditions.

Comments and Reviews from users:

A Google user: “app shuts down a lot. social aspect is nice, but also pretty much wasted. no one uses it and there is no way to know a private message has been received without checking the tab. there is a lot of functionality i would like to see in a fasting app, that is lacking in this one. 1. expanded feeling/symptom tracking to be able to look at past fasts and see where good or bad things started within fast. 2. tracking meals before fast to help guage what works and doesn't 3. measurements” – 2/5 in Play Store

A Google user: “So far, I like it! I've only had it for 2 days, but it provides just about everything I would desire in an app like this. Groups/ ways to support each other, calculation of hours, recognition of when kitoses starts, resources/ information, and overall tracking! The only thing that's missing is an alarm option that you can set to remind you when to start fasting for future times. This will be helpful for all that are new to this, in my opinion. I hope you guys consider this in the future!” – 4/5 in Play Store

9. Window

Window Icon

Intelligent fasting tracker, Progress tracking with timeline


Cost: Window: Intermittent Fasting Tracker (Free), Window Premium: Fasting Tracker ($4.99)

Window is an intermittent fasting tracker that helps you lose weight and improve your health. With Window, you can easily track your fasting and eating windows, and get personalized recommendations based on your goals. Window also offers a variety of features to help you stay motivated, including a community forum, recipes, and progress tracking. Whether you're new to intermittent fasting or a seasoned pro, Window is the perfect app to help you reach your goals.

Download: Android

Window - Intelligent fasting tracker, Progress tracking with timeline
  • Tags:
  • Intelligent fasting tracker
  • Simple and easy to use
  • Weight loss and progress tracking

Application information:

Downloads 1,463,519
Features Window is an intermittent fasting tracker that helps you lose weight, improve your health, and live a longer, healthier life.
Pros Easy to use, personalized, and effective.
Cons May not be suitable for everyone, and some users have reported bugs.

Comments and Reviews from users:

Scott Esser: “Just started using it, but it does offer plenty of options for subscribers. For free users, there are only a few choices, but that's enough to get the idea of the app over time. After installing and setting up, the immediate offer to try the premium 3-day free trial or the $4.99 monthly subscription can be skipped by using the small 'x' in the upper left corner, potentially followed by a 59-hour, half-off $9.99 annual subscription. There's no indication of whether this is the renewal price.” – 4/5 in Play Store

Peggy Craft: “UPDATE: I have changed to 4 stars instead of 5 because of the notes section. I love that you can add a pic, but when I click to type a note, the keyboard on my phone covers the notes field. The notes field should be able to slide up above a smartphone keypad. I dont lile having to type a note, and not be able to see it. I love the look and feel!! It is easy to set, and the personal challenges keep me on my toes.” – 4/5 in Play Store

10. Fastin

Fastin Icon

Simple fasting app, Powerful weight-loss tool, Science-based guidance


Cost: Free (0.00), Premium (9.99)

Fastin is a simple and easy-to-use intermittent fasting tracker app that can help you lose weight and improve your overall health. With Fastin, you can choose from a variety of fasting schedules, track your progress, and get support from a community of other fasters. Whether you're new to intermittent fasting or you're looking for a way to take your fasting to the next level, Fastin is the perfect app for you.

Download: Android, iOS

Fastin - Simple fasting app, Powerful weight-loss tool, Science-based guidance
  • Tags:
  • Easy to use
  • Weight loss
  • Improved health

Application information:

Downloads 1,027,799
Features Fastin provides an easy-to-use fasting timer, daily fasting tracker, personalized fasting plans, and progress tracker to help users achieve their weight loss or intermittent fasting goals.
Pros Offers guidance and support, customizable fasting plans, variety of fasting options, and community-based support through a forum.
Cons May not be suitable for everyone, especially those with underlying health conditions, requires commitment and consistency, and relies on user input for accuracy.

Comments and Reviews from users:

Neha Rakhi.: “I had downloaded this app with so much enthusiasm. Guys please keep in mind that this is a paid app. Automatically payment starts deducting from your account as per your subscription. Now main issue is it doesn't provide menu according to the native's requirements. It has same meal plan that too repeated . Hardly new recipies. I am trying hard to unsubscribe but now it's not happening. I am feeling cheated. Unable to stop the automatic payment. Nodoubt team is good. Need help to unsubscribe.” – 3/5 in Play Store

Jose M: “Very basic app but DOESN'T give you too much feedback on what level of fasting you're in (unless you pay) also you can't edit the start time if you try to edit your start time past midnight. You'd have to go to through a different menu and put your start and END time but you also can't put the end time ahead. So many apps allow you to edit start time with no problems at all. I don't know why this is an issue here. With this app needing to be very basic, might as well go for another” – 2/5 in Play Store

11. DoFasting Intermittent Fasting

DoFasting Intermittent Fasting Icon

Personalized fasting plans, Real-time macro tracking


Cost: Free, Premium (14.99)

DoFasting Intermittent Fasting is a comprehensive mobile app that guides users through intermittent fasting journeys with personalized plans, nutrition tracking, and macros monitoring. It offers various fasting schedules tailored to individual goals, provides access to expert advice and a supportive community, and includes a recipe library for healthy meal options. The app empowers users to lose weight effectively, improve their overall health, and adopt a sustainable lifestyle with intermittent fasting.

Download: Android, iOS

DoFasting Intermittent Fasting - Personalized fasting plans, Real-time macro tracking
  • Tags:
  • Real-time Tracking
  • Tailored fasting methods
  • Personalized nutrition guidance

Application information:

Comments and Reviews from users:

Michael Kolodner: “Cannot edit step goals once set. Requires sign in to start fasting clock. Sometimes forget. It would be much better to just have a start time setting and have it automatically begin. Calorie counter had very little in data base. Made recording very difficult and time consuming. Often have to use another calorie counter app to figure total calories and then record. Doesn't have a way to save "favorites" to make recording calories easier. No way to manually enter steps.” – 2/5 in Play Store

Meka Hughes: “It has potential to be much better. The app crashed in my first week using it. It doesn't always let you record the start/stop of fasting hours. Occasionally it just doesn't take input. I ended up having to reset my fast and start over. Sometimes when I fast longer than expected, it doesn't want to record the fast. Entering meals is tedious and harder than it needs to be. The water count has odd numbers, I drink 16oz at a time, why can't I just enter that? App is expensive for what it is.” – 2/5 in Play Store

12. Intermittent Fasting Tracker

Intermittent Fasting Tracker Icon

Simple user interface, Smart fasting tracker, Tips and articles


Cost: Intermittent Fasting Tracker (Free), Intermittent Fasting Tracker Pro ($4.99)

Intermittent Fasting Tracker is a comprehensive app that guides you through intermittent fasting with ease. Whether you're a beginner or an experienced faster, this app provides personalized fasting plans, a progress tracker, and a supportive community. With its intuitive interface and evidence-based approach, Intermittent Fasting Tracker empowers you to achieve your health and wellness goals. Download it now to unlock the benefits of intermittent fasting, including weight management, improved insulin sensitivity, and enhanced cellular repair.

Download: Android, iOS

Intermittent Fasting Tracker - Simple user interface, Smart fasting tracker, Tips and articles
  • Tags:
  • Simple User Interface
  • Smart Fasting Tracker
  • Customizable Fasting Plans

Application information:

Downloads 232284
Features Comprehensive fasting tracker with timer, customized fasting and feeding window settings, progress tracking, and reminders.
Pros Easy to use interface, customizable fasting schedules, and insightful progress tracking.
Cons May not be suitable for beginners, potential for inaccurate calorie tracking, and some users report occasional bugs.

Comments and Reviews from users:

RonnieJful: “Nice and simple but.....the notifications are not in sync with the app timing. Also, to my knowledge, there is no customizing the days. There's only a set week at a time or a set day per week at a time.I prefer to pick my days throughout the week that work....which changes weekly. Other than those issues it is certainly worth the paid price.” – 3/5 in Play Store

Tiffany (Tiff): “I've tried other apps but this one is super low maintenance. I love the water tracking feature and the ease of starting/stopping fast times. And being able to edit times when I forget to stop is a bonus. Thanks for an easy app!” – 5/5 in Play Store

13. Intermittent Fasting

Intermittent Fasting Icon

Beginner-friendly, Progress awards, Adaptive fasting


Cost: Intermittent Fasting Tracker (Free), Intermittent Fasting Premium ($9.99)

Intermittent Fasting is a mobile app that helps users track their intermittent fasting progress. It offers various fasting schedules, including 16:8, 14:10, and 12:12, and provides reminders to start and end fasting periods. The app also includes a recipe section with healthy and easy-to-prepare meals, as well as a progress tracker to monitor weight loss and other health metrics. With its user-friendly interface and comprehensive features, Intermittent Fasting is an excellent tool for anyone looking to adopt an intermittent fasting lifestyle and improve their overall health.

Download: Android

Intermittent Fasting - Beginner-friendly, Progress awards, Adaptive fasting
  • Tags:
  • Fasting tracker
  • Weight loss manager
  • Beginner-friendly

Application information:

Downloads 165702
Features Intermittent fasting timer, meal ideas, community features, sync with Apple Health, and more
Pros User-friendly, customizable, science-based, helps with weight loss and improves eating habits
Cons May not be suitable for everyone, requires discipline, can be challenging to stick to, and may cause side effects such as hunger, fatigue, and headaches

Comments and Reviews from users:

Shivang Trivedi: “Intermittent Fasting has been an essential part of my health and wellness regimen, and this mobile app has elevated my experience to a whole new level! From the very first use, I was impressed by its user-friendly interface and seamless navigation. The app provides an extensive range of fasting plans, making it incredibly adaptable to my lifestyle. Customizing my fasting window was a breeze, and the detailed progress tracker helped me stay motivated throughout my journey. Gr8 daily reminders.” – 5/5 in Play Store

Luciel: “Compared to the other fasting apps I installed, this one feels the most useful in terms of how many features it has and overall. While tracking how long you fasted is definitely a necessity, it also tracks how much water you drink, steps you take, and even encourages you to write about your experience as a motivation factor. It's easy to use and has a friendly interface anyone could get by.” – 5/5 in Play Store

14. Fasting App & Calorie Counter

Fasting App & Calorie Counter Icon

Weight Loss Simplified, science-backed fasting plans


Cost: Free, Premium (9.99)

Fasting App & Calorie Counter is an intermittent fasting app that helps you lose weight and improve your health. It provides you with a variety of fasting plans to choose from, as well as a calorie counter and other tools to help you track your progress. The app is easy to use and can be customized to fit your individual needs. Whether you're a beginner or a seasoned faster, Fasting App & Calorie Counter can help you reach your weight loss and health goals.

Download: Android

Fasting App & Calorie Counter - Weight Loss Simplified, science-backed fasting plans
  • Tags:
  • Fasting tracker
  • Calorie counter
  • Weight loss plans

Application information:

Downloads 141994
Features Track your fasts, log your meals, and count your calories to lose weight and improve your health.
Pros Easy to use, effective for weight loss, and packed with features.
Cons Some users have reported experiencing bugs and glitches, and the free version of the app is limited in features.

Comments and Reviews from users:

Jasmine Maynard: “Just started and so far, I love the layout of this App! easy and quick to learn. such a motivator having the tracking my fasting along with the knowledge based short reads to go along with it. My only complaint and it's minor, is wishing when scanning the barcode on items that more was in your data base. BUT happy that I can "create" my own by logging in all the nutirentional facts amd taking pictures of the brands. THANK YOU for this + looking forward to maintaining my goal” – 5/5 in Play Store

Lori: “I'm not usually one to leave reviews but this app is so good I abandoned My Fitness Pal for it. I am an intermittent faster and I struggle with staying on track. One feature I really appreciate about THIS app is the notifications it sends to tell you what stage of fasting you have reached and the encouragement it provides! I did pay the for the premium version (which, IMO is very reasonable) because I loved the free version, it's worth the money. Game changer!” – 5/5 in Play Store